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• gym baddie • boy mami • hot wife •
🖤 @thatswhatseasaidxoxo x host 🎙️
🖤 @ptulaactive x code sea 🤎
💌 [email protected] for collabs 🫶🏼
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✨ G R O W T H✨
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Yesterday Pastor Monday preached a WORD. Literally every word that came from her mouth was the Holy Spirit giving me the words I needed to hear. 
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It is always darkest before the dawn. WHEW. That one sentence smacked me straight in my face. It’s been dark. The enemy KNOWS when Jesus is using someone. The enemy knows when someone is getting closer to Him. Have you ever noticed when you start getting a little closer to God and then life starts kinda getting harder? That seems odd right? Isn’t life supposed to be getting easier now ?? wronggg-O. 
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We must be present where we are. There is purpose in our position. In every season of life there is a lesson. A lesson in something that will be needed later on in life. There is purpose for where we are. The bad things? Yeah there is purpose in those too. 
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We ALL go through the valleys. Some have a harder walk than others. Some have different obstacles they’re climbing to get to the top of the mountain. The only difference is who you are walking with. We may not be walking the same walk or climbing the same mountain, but our God is the same and He stands firm and walks alongside each of us—in our own journeys. 
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Embrace the lessons. The heartbreak. The struggle. The pain. The smiles. The joy. The growth. I honestly never thought I’d be where I am today. A true testimony of God walking beside me through all of my valleys. Leaving a 3.5 year relationship/engagement, moving back from Florida, being jobless, not learning my lesson and having to learn it AGAIN. This is just a glimpse into a small amount of valleys my God has walked beside me through in just ONE of my years on this earth. 
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✨Jesus doesn’t always bring you to it, but He will bring you through it. ✨
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My dm’s are always open for anyone struggling, needs to vent, wants to get closer to Jesus, confused, worried—anything. I don’t claim to know everything but always open to be a safe space for anyone 🫶🏼 by @seamelift__
7
4 years ago
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Happy Friday 🥳
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Let’s get movin + groovin ✨🍒
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#ootd #gym #motivation #mom #womeninspiringwomen #strong #workout #ptula taken in Louisville, Kentucky by @seamelift__
21
a year ago
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Pregnancy after loss can often steal so many beautiful joyful moments during your pregnancy journey. To be completely transparent— I feel like I lived in delulu as I would say lol. I made sure I knew the important things to be prepared and to know what was happening in my body, but I didn’t read the books or listen to the podcasts because I knew it wouldn’t be good for my brain while he was growing. 

Pregnancy after loss feels like constantly waiting for the other shoe to drop. It can be not announcing until later on or not at all. Not buying baby clothes too soon or not picking out a name until closer to their due date. It can look like anxiety leading up to appointments and ultrasounds.

Pregnancy is hard. Pregnancy loss is hard. It’s all hard, in its own way. Every journey is different and so beautiful. Know you’re not alone + you’re doing amazing mama. ❤️‍🩹✨

#journey #mom #pregnancy #iykyk #shedoesntknow #trending #explorepage #explore #relatable #postpartumjourney #ttc #ttcaftermiscarriage #pregnancyafterloss #miscarriage #support taken in Louisville, Kentucky by @seamelift__
18
a year ago
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Peace, love and karma
 #backwhen #millennial #2000s #lol taken in Louisville, Kentucky by @seamelift__
13
16 hours ago
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🖤CHEERS TO THE RODGERS🖤

Something borrowed ✨

MOB + HBIC

Reminiscing | 5 year anny around the corner 🤍

I LOVE ROCKS 🪨

Calm before the storm (literally)

Salt circles work btw taken in Shelbyville, Kentucky by @seamelift__
20
2 days ago
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✨TELL THEM✨
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If you know me, you know if I see something I like, I’m telling them. If a girl is WORKING her fit? I’m telling her. If someone has a great smile? I’m telling them. Cute shoes? Omg where did you get them??? If I like your nails you can guarantee I’m finding out the color. 
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It takes $0 and maybe 10 seconds of your day to be kind. So, why not? I know anytime someone compliments me it makes my WHOLE DAY!!! Why wouldn’t I want to make someone else feel that way? I’m already thinking it, might as well let them know 🤷🏻‍♀️✨ 
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life is too short, be kind and give someone a compliment today. 🤍🫶🏼
#compliment #kindness #bekind #relatable by @seamelift__
7
5 days ago
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from the archives w/ @itsjessmahorn 🤍
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#photoshoot #ptulaactive #throwback #portrait #louisvillephotography taken in Louisville, Kentucky by @seamelift__
45
6 days ago
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✨200LB CLUB✨
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Happy Monday yall, let’s chat real quick— I know we all suffered the early 2000’s diet culture basically telling us to photosynthesize for nutrients so we could be as small as possible. 
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My entire life I’ve been chasing a smaller number— on the scale and in clothes and all I did was make myself smaller. I lost my confidence and myself striving to be someone I wasn’t meant to be. A number DOES NOT define who you are as a person. Being 200lbs literally means nothing LOL 
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Enjoy life, move your body because you love yourself, have some snacks and sweet treats every now and then and know you’re actually exactly who you were made to be. OWN IT <3 ILY
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#encouragement #bodypositivity #relatable taken in Louisville, Kentucky by @seamelift__
44
8 days ago
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spicing things up 🍂🤎✨
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#fallhair #ootd #fallvibes #newhair #lifestyle taken in Louisville, Kentucky by @seamelift__
10
10 days ago
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✨I GOT TRICKED + ENDED UP WITH A TREAT✨
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I’m actually SO surprised at how much I love the voodoo vanilla @alaninutrition elixir! I was so scared to try it thinking it was creamy or something strange + it’s NAWTTTTT. 
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Negative opinions spooked me but I got the treat in the end 🤭👻🤍
#alaninu #energy #friday #tastetest #october taken in Louisville, Kentucky by @seamelift__
12
11 days ago
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HAIR DAY // BEST DAY
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Going to a new person to trust with your hair can be so intimidating but @roots.by.reilee went beyond and gave me the dimension I wanted and I’m obsessed 🤎✨ I’m in love and nobody can tell me nuthin from here on out (like you ever could b4 tbh 🤭)
#hair #hairstyles #newhair #ootd #fridayvibes taken in Mount Washington, Kentucky by @seamelift__
57
11 days ago
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WAKE UP + MAKE IT A GOOD DAY <3
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Remember that we can do hard things + we control the outcome of our day with how we respond to things around us ✨🫶🏼 whatever today looks like for you, I hope you crush it! Sometimes we just need to dance it out 💃🏻💃🏻 GO BE AWESOME TODAY - LUHH YAAAA 
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#relatable #gobeawesome #youcandoit #mentalhealth taken in Louisville, Kentucky by @seamelift__
9
12 days ago
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