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Seashore Shelli

@seashore_shelli

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We Make Real Estate a Breeze!
Facebook.com/SeashoreShelli - 👩‍👧‍👦Mom 👩🏼Friend 👩🏼‍💼Realtor-Broker 🐶Dog Mom 🍽Foodie 🏝Beach Lover 📧Entrepreneur
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I love running into my friends and especially my favorite vendors at the Orchid shows.. This is definitely one of my favorite friends and when we saw each other, we screamed and give each other big hugs .. The first thing she said was “I’ve been fasting”… Apparently, she just does this naturally .. she’s young and some friends get on her case about not eating breakfast and she says she’s just not hungry in the morning and I said listen to your body.. anyway because there was no Internet I couldn’t do a lie so I had to take a regular video and this is how it went… Oh, and if you wanna buy one of our planters, here’s the link : https://www.vinaplanters.com/ #shellissecrets #onelife #orchidlover #vinaplanters #redlandorchidfestival by @seashore_shelli
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13 hours ago
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I love running into my friends and especially my favorite vendors at the Orchid shows.. This is definitely one of my favorite friends and when we saw each other, we screamed and give each other big hugs .. The first thing she said was “I’ve been fasting”… Apparently, she just does this naturally .. she’s young and some friends get on her case about not eating breakfast and she says she’s just not hungry in the morning and I said listen to your body.. anyway because there was no Internet I couldn’t do a lie so I had to take a regular video  and this is how it went by @seashore_shelli
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a day ago
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by @seashore_shelli
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4 days ago
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ME TIME! 💕💋 Just a little reminder from me to you… taking time for yourself isn’t selfish. It’s necessary! ❤️ If you’re busy taking care of children, grandchildren, aging parents, or someone who depends on you, you know just how exhausting that can be, physically AND emotionally. And let’s not forget those of you who are still working hard every day, juggling careers, responsibilities, and everything else life throws your way! And even if you’re not, life has a way of keeping us all pretty darn busy! 🤪 I know, because I used to be one of those people who put myself at the bottom of the list! Over the past five years, I’ve been making steady little changes in how I live, how I spend my time, and how much of myself I give away. And one of the biggest lessons I’ve learned is that making time for ME doesn’t mean I’m neglecting anyone else. And believe me, it’s still a work in progress! 😉 But here’s the thing. You can’t keep giving your time, energy, love, and attention to everyone else if you’re running on empty yourself. Sometimes it’s a beauty appointment, a walk on the beach, coffee with a friend, or simply an hour when nobody needs anything from you! Taking care of yourself doesn’t mean you care any less about everyone else. It means you’re making sure there’s still enough of YOU to go around. ❤️ So today I’m sneaking away for a little ME TIME… and I’m not feeling one bit guilty about it! 😘 What have YOU done for yourself lately? 💕 by @seashore_shelli
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5 days ago
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I love my couch, but I have places to go, things to do, and dancing left to do! 💃😂 Kicking off a fun week of MOVE IT OR LOSE IT! Come along for the ride! 🍑👟💋 One Life 🍃Baby Make it Sparkle ✨ #ShellisSecrets #MoveItOrLoseIt #OneLife #HealthyAging #DanceItOut by @seashore_shelli
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6 days ago
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Weekly recap of sugar and how our body processes it. Lots of great posts from last week to look over if you missed them - check out my page 💋 https://www.facebook.com/share/v/19mV5TLP6Z/?mibextid=wwXIfr by @seashore_shelli
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6 days ago
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Girls just want to have fun Bonnie Kessler KaufmanKessler by @seashore_shelli
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7 days ago
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🚨 SUGAR IS IN WITNESS PROTECTION! 🥸🍬 It hides behind names like dextrose, syrup, and agave nectar. 👀 NATURAL DOESN’T MEAN SUGAR-FREE! ORGANIC DOESN’T MEAN LOW-SUGAR! 💋 SHELLI’S LITTLE SECRET: Eat more real, whole foods! 🍎 Apples don’t need ingredient lists. 🥑 Avocados don’t need marketing. 🥦 Broccoli doesn’t need aliases! When buying packaged foods, check the Added Sugars line and ingredient list. The front advertises. The back tells the facts! 🔎 Learn more: https://www.fda.gov/food/nutrition-facts-label/added-sugars-nutrition-facts-label 💬 What sugar alias surprised you most? I share because I care! 💋 One Life 🍃Baby Make it Sparkle ✨ #OneLife #ShellisSecrets #HiddenSugars #SugarAwareness #ReadTheLabels by @seashore_shelli
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7 days ago
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👟🍃 EAT. WALK. SPARKLE! ✨ JUST 10 MINUTES AFTER EVERY MEAL! Here’s one of the simplest little habits you can add to your day, and guess what? It’s backed by SCIENCE! 🔬💚 Research shows that taking a short walk after eating helps your muscles use glucose for energy, which can help reduce those post-meal blood sugar spikes! And here’s the BEST part… NO GYM! NO WORKOUT CLOTHES! NO SPECIAL EQUIPMENT! 😂 Just get up and WALK! Seriously! Just as you are, in whatever you’re wearing. No need to turn it into a workout! 🥂 OUT TO DINNER? PERFECT! Here in South Florida, we have plenty of beautiful places to stroll after a meal — the Grove, Las Olas, the Ave, the Broadwalk… you get the idea! 🌴 Dining out and taking a leisurely stroll afterward is such a fun way to get those 10 minutes in! Eating at home? Take a couple of laps around your block, walk the dog, or simply move around the house. It’s not about how fancy or fast you walk. It’s about MOVING! And during the holidays, with all those pies, cookies, and extra helpings… I’m thinking we might need 20 minutes! 😂🥧 After all, a few extra steps can help burn a few extra calories! Because enjoying life and taking care of ourselves can go hand in hand! 💚 WHO’S JOINING MY 10-MINUTE AFTER-MEAL WALKING CHALLENGE? 👟 YES, I’M IN! 🛋️🥔 NOPE! COUCH POTATO! 😂 👇💬 Drop your emoji in the comments! ✨ One Life 🍃Baby Make it Sparkle ✨ #OneLife #ShellisSecrets #AfterMealWalk #HolidayWellness #HealthyHabits by @seashore_shelli
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8 days ago
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🥂✨ LIQUID SPARKLE… OR LIQUID DESSERT? 😂 Oh, the holidays! 🎄🎃🥳 From pumpkin spice lattes and peppermint mochas to coquito, crema de vie, Manischewitz, and those irresistible party cocktails… everybody’s got a favorite! But here’s a little holiday surprise… Sometimes we’re not just sipping our calories. We’re practically drinking dessert! 🍰🍸 And here’s the sneaky part: A drink can be low in sugar and STILL pack plenty of calories. Hello, bourbon! 🥃😂 Now, am I suggesting we give up our holiday traditions? ABSOLUTELY NOT! I’m suggesting we get a little smarter about what’s in our glass. Try a lighter swap, skip an extra pump of syrup, or simply enjoy a smaller serving of something you love. Because life’s too short to skip every celebration… but it’s also too precious to let the calories sneak up on us! 💚 🥂 Now spill it! What’s YOUR holiday drink of choice? Are you team Pumpkin Spice Latte, peppermint mocha, coquito, champagne… or do you like to spike your eggnog? 🎃🍸😂✨ by @seashore_shelli
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8 days ago
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Coffee - Collagen - Creatine Recipe Ritual ☕️🧬📖 Here is how I start my day protecting, repairs and building my skin, collagen, muscle. I begin it with my coffee ritual. PS: I didn’t have my regular collagen that I now use, so my video shows my old (still a good brand of collagen), but I now have one I prefer more now. PM me for details. I believe in 15g of collagen and 10g of creatine daily for women, men, should have 15g of creatine and even 20 if they are vey active. I will post clearer descriptions of what I put in my coffee and the benefits for you. I share, because I care and I don’t hate keep. I make zero money and I am not selling these products, it’s just what I believe in and use 💋💋💋 The full video is on my YouTube. https://youtu.be/1xhbl1GPAjA?is=yqx7hJ1e7T_oXp7d by @seashore_shelli
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9 days ago
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😱🤣 HELP! MY FACE HAS FALLEN AND IT CAN’T GET UP! 🍭 SUGAR… NOW YOU’RE MESSING WITH MY COLLAGEN?! First my brain, then my energy, and NOW MY FACE?! HELLOOOOO?! 🤣 I’ve worked too hard on this skin to let sugar throw a wrinkle party without my permission! 💕 HERE’S THE STICKY SITUATION! Collagen keeps our skin firm and supported. Elastin helps it bounce back. But when sugars react with proteins, a process called GLYCATION can produce AGEs (Advanced Glycation End Products). AGEs?! Honey, I already have enough birthdays! 😂 Over time, AGEs can make collagen stiffer and less flexible. Think of those old rubber bands stuck together in your junk drawer… SNAP! 💥 And this isn’t just about wrinkles! AGE accumulation can affect our joints, blood vessels, and other tissues, while contributing to inflammation. 🔥 INFLAMMAGING! Yes, that’s a real scientific term! And prolonged high blood sugar can accelerate AGE formation. 💋 SO WHAT CAN WE DO? 🍬 Eliminate added sugar! 🥚 Eat enough protein. 🍓 Get your vitamin C and colorful foods. 🏋️‍♀️ Move your body and build muscle. 💦 Hydrate from the INSIDE! 😴 Prioritize sleep. ☀️ Wear sunscreen. And YES, collagen powders and peptides are part of my personal routine. More on those soon! 😉 Remember, glycation happens naturally, and sugar isn’t responsible for every wrinkle. I’m not trying to stop aging. I’m trying to age with healthy skin, strong muscles, flexible joints, and a body that keeps up with my adventures! SUGAR? Honey, you can visit… BUT YOU ARE NOT MOVING IN! 🤣💕 One Life 🍃Baby Make it Sparkle ✨ #OneLife #ShellisSecrets #SugarWeek #HealthyAging #SkinFromWithin by @seashore_shelli
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10 days ago
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