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S E A W O N G

@seawdesignandspace

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D E S I G N & S P A C E
Formerly SEA & SAW
Design consult +60167767489
Post-athlete
Baker @flowersinthewindowstore
@slowly_and_methodically

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老板叫我做marketing !!

Eat more croissants… so I can keep signing up for more races. 🥐🙏🙏

Feel free to stop by @flowersinthewindowstore for a croissant. Every croissant gets me one step closer to another race. 🥐🏃
And if you’re hanging around a little longer, drop by @mood_tap_bar upstairs for a drink. 🍻 by @seawdesignandspace

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3 months ago

A year ago I was counting hospital visits.

Today I’m counting kilometres. 😄

KM, BPM, HDL, LDL… sometimes I think I’ve become obsessed with numbers.

But after one year, I realised the only number that really matters is… one more day, one more run.

Thank you to everyone who walked and ran this journey with me.

Life is good.

Enjoy the journey. ❤️Lucky enough still managed to involved “Strava”,”garmin “ & “Evo SL” 😆

Special thanks 没有两句的朋友giving hand during hard time @ash.lifeofplants @xulapsap , @shawnchuakokwei JB金牌房产经纪人

Also , thanks running guru @xuruide for taking care of take part of race arrangements.

Recovery changed more than my health.
It changed the people I choose to keep close.
Peace is priceless.

Happy anniversary TiA survivor.

sometimes growth comes from letting go—of fear, of unhealthy expectations, of negativity, and even of things we deeply love. by @seawdesignandspace

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3 months ago

Fresh mint yogurt cream, thymes apricot compote. taken in Flowers in the Window by @seawdesignandspace

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3 months ago

🔜 by @seawdesignandspace

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10 months ago

Vitamin live , my kind of swift . taken in JioSpace by @seawdesignandspace

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3 years ago

Month filled full of food, walks, hangover and weight gain. by @seawdesignandspace

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3 years ago

Zero fear to pursue what you love, keep passion alive.

Plenty of wine by @seawdesignandspace

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3 years ago

Translating Nature in Paper

Nothing will make you notice plant life like trying to re-create it. by @seawdesignandspace

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3 years ago

Adopted plants & flowers for healing therapy.

Things you wouldn’t give up once you fall into, combination of local grow option. Be wild & free without limitation… taken in Johor Bahru by @seawdesignandspace

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3 years ago

Keep fooling around taken in Flowers in the Window by @seawdesignandspace

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3 years ago

Zero Espresso before 9am, lost count numbers of cake. Full of historical structure, fisherman plate was a mistake, marmite based suspected ramen soup is dope, and the peoples I trust about. by @seawdesignandspace

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4 years ago

This is how the PEACE look like.

Slowly & Methodically by @seawdesignandspace

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4 years ago