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Seed by Kylie

@seedbykylie

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🤍 Kylie Trapani L.Ac
👩‍⚕️Acupuncture & Chinese Medicine
✨Founder of SEED- Wellness. Styled.
🛍️ @seedshop.usa

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From flight stress to jet lag: Calm at my fingertips—and on my ears. The ear seeds give me a moment to pause and reset—especially when my body clock is confused by jet lag—while the fidget ring keeps my hands busy during long flights, delays and all the little stresses of traveling.

Small tools that make a long journey feel a little calmer. 🤍
#jetlag #chinesemedicine #earseeds #fidgetspinner by @seedbykylie

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a month ago

In Chinese medicine, “Wind Evil” describes an external influence believed to enter through vulnerable areas—particularly the neck and upper back. It is traditionally associated with symptoms that appear suddenly or change quickly, such as chills, headaches, a stiff neck and a runny nose 👿.

The practical takeaway? On cold or windy days, especially when you’re tired or run-down, keep your neck warm with a scarf, high collar or hoody 🧥. #evil wind #fluseason #naturalmedicine by @seedbykylie

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a month ago

In Chinese medicine, digestion is compared to a warm cooking pot 🫕. Too many cold or frozen foods may weaken the digestive fire, contributing to bloating, fatigue or discomfort. Enjoy the cold treat, then balance it with something warm—like ginger tea, warm water or a cooked meal. 🍦🔥 #chinesemedicine #digestion #qi #spleen by @seedbykylie

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2 months ago

I love finding little local herbal shops like this 🤍

Walking in feels like stepping into the roots of Chinese medicine — jars filled with dried flowers, seeds, roots, bark and fungi, each with its own traditional purpose.

It always reminds me a little of my time in China, wandering through herbal shops and seeing Chinese medicine in its most traditional form ☕️

Before herbs came neatly packaged in capsules and bottles, this is what herbal medicine looked like 🌿 #chineseherbs #herbalmedicine #herbs taken in Chinatown DTLA by @seedbykylie

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2 months ago

Pain and tension can be signs that circulation and energy are not moving freely. Cupping uses gentle suction to encourage blood flow, release tight muscles and help shift stagnation held within the body.

The marks may last a few days, but many people leave feeling lighter, looser and deeply relaxed. Sometimes, your body just needs a little help letting go. 🤍 by @seedbykylie

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2 months ago

When life feels overwhelming, return to Earth 🌍.

In Chinese medicine, the Earth element represents grounding, nourishment and stability. Slowing down, sitting close to nature and breathing deeply can settle the Shen, support Spleen Qi and quiet an overthinking mind.

Sometimes the most powerful medicine is simply to pause 🧘 #earthing #chinesemedicine #grounding #qi #meditation by @seedbykylie

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2 months ago

EAR SEEDS. 🛍️ Etsy in Bio. Press. Breathe. Relax. Little seeds. Big results 💫 #earseeds #wellness #stress #anxiety #acupuncture @seedshop.usa by @seedbykylie

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2 months ago

Feeling heavy, foggy or bloated? Your tongue may be showing Dampness 🫟

In Chinese medicine, Dampness can develop when the Spleen struggles to transform food and fluids efficiently. It may be associated with bloating, fatigue, heaviness, mucus, loose stools and brain fog. #chinesemedicine #damp #tonguediagnosis #brainfog #fatigue

Warm cooked foods, regular movement, and reducing excessive cold, greasy and sugary foods may help support the Spleen 🙏 by @seedbykylie

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2 months ago

Prepare for the dry season by supporting the Metal element, which in Chinese medicine is connected to the Lungs and skin 🍂. Hydrate, enjoy Yin-nourishing foods like pears, honey, tremella mushroom, watermelon and tofu, breathe deeply, and create space for rest and renewal 🧘‍♀️ #chinesemedicine #tremella #autumn #wellness by @seedbykylie

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2 months ago

In Chinese medicine, persistent tiredness may reflect depleted vital energy. 💫. Western medicine may link it to inadequate sleep, stress, overtraining, dehydration or nutritional deficiencies. Gentle movement can support circulation and mood, but true recovery also requires rest, nourishing food and hydration. Find your balance ⚖️ #yinandyang #qi #chinesemedicine #acupuncture by @seedbykylie

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2 months ago

Fire cupping uses heat to create gentle suction, helping move stagnant Qi and Blood, release muscular tension, and encourage circulation. In Chinese medicine, pain is often linked to stagnation—when the body’s energy flows freely, it can begin to feel more balanced and at ease. 🔥
#cupping #stress #chinesemedicine #musclepain by @seedbykylie

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2 months ago

In Chinese medicine, the ocean reflects the Water element—nourishing Kidney Qi, restoring our reserves and encouraging us to slow down. The sunshine supports Yang energy, the fresh sea air helps Lung Qi flow, and time with family grounds the Spleen and settles the Shen. A day at the beach is more than a day out—it’s a beautiful way to reconnect, restore and return to balance. 🌊☀️ #chinesemedicine #wellness #health by @seedbykylie

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2 months ago