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Niko

@seiya_squat

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360

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90kg powerlifter

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Failure is just part of the process

Squat 606
Deadlift 606
Bench 375
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#powerlifter #powerlifting #600squat #motivation #lifting #bodybuilding #gym #quads #avatarthelastairbender #weights #kilo #gymlife #explore #natty #gymmotivation #gymrat #lifestyle #fit by @seiya_squat

149

12

3 years ago

4 Weeks Out

661 x 3
628 x 2
369 x 1 by @seiya_squat

91

10

8 days ago

8 weeks out by @seiya_squat

83

12

a month ago

Finally hit a week 4 👁️👄👁️
628 x 2
650 x 1 Paused
618 x 2 fatigue by @seiya_squat

93

12

3 months ago

Fighting through the quad tendinitis 🫡
Squat 617 x 2
Bench 364 2:1 by @seiya_squat

105

15

6 months ago

Woke up today and felt like pulling 700 by @seiya_squat

95

21

a year ago

Deadlift: 600 x 5 paused by @seiya_squat

69

15

a year ago

MORE!
595 x 3
628 x 3 by @seiya_squat

87

12

a year ago

Paused PR! by @seiya_squat

65

6

a year ago

When is the last time you deadlifted 310kg?

Back was cooked from Thursday’s squats I had to take it easy on my back so I was intentionally slow on my lockout so I don’t aggravate my back more. by @seiya_squat

81

16

a year ago

Came and Conquered by @seiya_squat

100

24

a year ago

Trying to live up to my name
606 x 2 RPE 8
352 x 2 RPE 8 by @seiya_squat

74

16

a year ago