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Richmond Hill’s first dedicated Mega Pro Studio & Cafe
⚡️Build strength • Burn slow
• NOW OPEN •
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Your new favourite workout just got even better!🤎✨ 

Our opening month specials are still here, and you won’t want to miss out! Now’s the perfect time to stock up on your favourite class packages, build your routine, and enjoy more of that Selah burn! 

⚡️ Enjoy 15% OFF all class packages! 

Use code OPENING at checkout to unlock these exclusive prices. 

Offer ends November 5th! 

Can’t wait to see you in class🤎

#torontofitness #lagreefitness #lagreestudio #promotion taken in Richmond Hill, Ontario by @selahlagree
0
3 days ago
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✨Selah (see-lah).

A pause.
A moment of reflection.
A chance to reset.

More than a name, it’s the heart behind everything we’re building.

A place to move with intention, challenge yourself, connect with community, and leave feeling stronger, balanced, and renewed.

Welcome to Selah🤍 

#lagreefitness #lagreeacademy #torontolagree #selahlagreestudio #lagreemoves by @selahlagree
14
4 months ago
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Founding Memverships are officially live🤍 

This is your opportunity to join us from the very beginning and become part of the Selah community. 

If you’re on our waitlist, your exclusive Founding Membership invitation has been sent! Be sure to check your inbox, as well as your promotions folders. 

Explore our Founding Membership options, find the one that feels right for you, and secure our lowest rates. 

Available for a limited time! 

We can’t wait to welcome you soon✨

#lagreetrainer #lagreefitness #selahlagreestudio #lagreemethod taken in Richmond Hill, Ontario by @selahlagree
16
2 months ago
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romanticize your workout routine a little more 🤍

Selah Lagree brings boutique fitness and wellness together, with an elevated studio atmosphere, small-group classes, and a community-focused approach that makes you actually want to show up for yourself.

I love when a studio pays attention to the details, from the overall design to the experience beyond the workout. They even have a dedicated day bar, making it easy to turn your class into a little self-care date.

If you’re in the GTA and looking to switch up your fitness routine, definitely check them out!

📍 Selah Lagree @selahlagree 
160 East Beaver Creek Road, Unit 14
Richmond Hill, ON

••••
#explorepage #trendingreels #relatable #toronto taken in Richmond Hill, Ontario by @selahlagree
7
a day ago
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Lagree vs. Pilates… let’s get into it. 

Pilates and Lagree are two very different methods, each with its own approach and benefits. Neither has to replace the other — it’s about finding what works for your body, your goals, and your lifestyle.

We’re all for movement that makes you feel good, challenges you, and keeps you coming back for more.

But if you’re looking for 50 minutes of slow, controlled, high-intensity, low-impact work that will challenge you in all the right ways… 👀

We know a place 😉

📍 Selah Lagree — Richmond Hill

#Lagree #LagreeMethod #PilatesVsLagree #richmondhillfitness taken in Richmond Hill, Ontario by @selahlagree
4
a day ago
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Our first week at Selah 🤍

What a beautiful feeling to finally open our doors and celebrate this dream coming to life with the people who are now part of our community.

To everyone who joined us for our exclusive opening celebration, took their first class, or has supported Selah along the way — thank you for being part of the beginning. The energy, love, and excitement you’ve brought into our space have made this first week so special.

A special thank you to our wonderful brand partners who helped make our opening celebration even more special with our community: 

@wakewaterca 
@nuvoracollection 
@janicecarolcos 
@dosejuice 

This is only the beginning, and we couldn’t be happier to have you here. Here’s to many more classes, new connections, and stronger days together🥂

#selahlagreestudio #lagreemethod #richmondhillfitness taken in Richmond Hill, Ontario by @selahlagree
21
6 days ago
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More than movement. A space to slow down, sip, and stay awhile. ☕️🤎

Welcome to Selah Café. 

#richmondhillcafe #cafe #lagreestudio #lagree taken in Richmond Hill, Ontario by @selahlagree
14
7 days ago
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A few little things to know before your next class at Selah🤎

Our studio policies are here to make your experience feel smooth and seamless, from the moment you book your class to the moment you step onto the Mega Pro.

Swipe through to get familiar with our studio policies. ✨

#lagreestudio #studiopolicy #lagreemethod taken in Richmond Hill, Ontario by @selahlagree
0
10 days ago
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Opening day at @selahlagree ✨ So grateful to
be part of this team!

#SelahLagree #LagreeToronto #Megaformer #Lagree #RichmondHill by @selahlagree
14
10 days ago
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Come to work with me as a lagree instructor at a new studio #lagree #lagreefitness #lagreeinstructor #toronto #markham by @selahlagree
19
12 days ago
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Finally a Lagree studio in Richmond Hill! Thanks @selahlagree for the complimentary class before the grand opening 🫶🏻
#lagreefitness #torontoworkout #lagreestudio #workoutvlog #lagreewithme taken in Richmond Hill, Ontario by @selahlagree
7
14 days ago
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@selahlagree - richmond hill’s cutest new studio 💛

once you try lagree you’ll never go back! 

this is your sign 💌

#lagree #pilates #cafe by @selahlagree
10
14 days ago
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