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We put a lot of thought into what goes on our skin. I want us to give that same attention to how we nourish ourselves.

My personal approach to collagen remodeling combines strength training, a balanced diet, and science-backed skincare and treatments to support my skin from all angles.

Propello Life Collagen+ is part of that routine. Vital Proteins used to be my go-to, but Propello’s formulation caught my attention: three collagen sources providing five collagen types, alongside vitamin C, hyaluronic acid, and Dermaval. That combination is what drew me to make the switch.

That same thoughtfulness guides my work in the treatment room—connecting treatments that stimulate collagen remodeling with homecare and recovery that fit your skin’s needs.

And in my own day-to-day care, I keep it simple: after my workout, I mix Collagen+ with Propello Life’s vegan protein powder for my post-workout shake. It’s an easy addition to a routine I’m already committed to.

Support from within. Care from the surface. Consistency in both.

My Propello Life offer code: SELFCARESAVE. taken in Clintonville, Ohio by @selfcare.concierge
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13 days ago
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I think about the women before me who didn’t always have the opportunity for their voices to be heard.

As a woman, a mother of young women, and an advocate for women’s wellness, I take that opportunity seriously. In these heavy political times, I hope you remember that your voice matters, too.

Thank you, @shapeupthevote, for recognizing me as a trusted leader in my community and providing voting resources to share. Pick up a guide at your next visit to SelfCare.Concierge and make your plan to vote. taken in Sage&Soul by @selfcare.concierge
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18 days ago
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Not sure what your skin actually needs? Start here.

A Skin Assessment is for the person who knows something has changed—but isn’t sure whether the answer is better home care, a customized facial, more targeted treatments, or eventually a more advanced approach.

We’ll look beneath the surface, talk through your concerns and goals, treat what makes sense today, and build a plan for where you want your skin to go next.

No guessing. No one-size-fits-all routine. Just a strategy built around your skin.

Skin Assessments in Clintonville | Columbus, Ohio
Schedule online 24/7. by @selfcare.concierge
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24 days ago
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Cleanse. Tone. Moisturize.

For many of us, that was our entire skin-care education. But as our skin changes, the conversation has to expand.

The answer isn’t automatically more products or more procedures. It’s knowing what your skin needs and when.

Sometimes that means intentional home care and professional skin treatments. Sometimes your goals call for a more medical approach.

My role is to help you understand how those pieces fit together so your decisions aren’t random and your skin is supported before, during, and after treatment.

From plant-based to procedure, one thoughtful strategy for the skin you have today.

Schedule your consultation online 24/7 or message me to begin. taken in Clintonville, Ohio by @selfcare.concierge
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25 days ago
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I’ve become more intentional about strength training and changing my body composition, I’ve also been paying closer attention to how I support the skin covering it.

Collagen remodeling is something I think about far beyond the face. For me, that means looking at the whole environment, strength training, adequate protein and nutrition, hydration, recovery, consistent body care and professional treatments when appropriate.

My current body-care lineup includes @naturium for consistent exfoliation, hydration and barrier support, along with @imageskincare VOL.U.LIFT Body, which has become one of my favorites for supporting the appearance of firmer, more resilient-looking body skin. IMAGE describes VOL.U.LIFT Body as a firming, sculpting and tightening treatment. 

No single product or treatment does all the work. The goal is understanding how the pieces work together and being consistent enough to give them time to do their job.

If body care is something you’ve been wanting to get more intentional about, these are products I personally use and keep in stock at the studio. Ask me about them at your next appointment, or message me and I can help you decide what makes sense for your skin.

From movement to maintenance.
Your SelfCare.Concierge taken in Clintonville, Ohio by @selfcare.concierge
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2 months ago
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Flow state happens when focus, movement and effort begin working together.

Lately, I’ve been thinking about how often I’m searching for that feeling in every aspect of my life:

In my work.
In my home routines.
And in the way I care for myself.

That same sense of alignment can exist within your self-care routine. It happens when the products you use at home support the treatments you receive, and when facials, advanced treatments and procedures are scheduled with enough intention to build upon one another.

My role is to help you understand what your skin needs and how the pieces can work together in a way that feels realistic for your lifestyle.

Because self-care shouldn’t feel like a collection of disconnected tasks.

The goal is to help you find your flow. taken in Clintonville, Ohio by @selfcare.concierge
4
2 months ago
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A good facial can support your skin. So can what you eat, how you sleep, how you move, and how you manage stress.

The real difference happens when those pieces start working together.

Approaching skin health as a whole-body strategy, not a single product, treatment, or temporary fix.

From nourishment and collagen support to thoughtful home care and professional treatments, my goal is to help you understand what your skin needs and create a plan that fits your actual life.

No pressure to do everything perfectly. Just informed choices, consistent support, and a strategy that makes sense for you.

What’s one habit outside your skincare routine that makes the biggest difference in how you feel?

#SelfCareConcierge #SkinHealth #WholeBodyWellness #ClintonvilleOhio #ColumbusEsthetician taken in Clintonville, Ohio by @selfcare.concierge
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2 months ago
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The anti-aging conversation has never felt quite right to me.

Not because there’s anything wrong with wanting to look younger, but because that’s never been my objective.

I’m interested in improving the quality of your skin.

Healthier skin is stronger. More resilient. Better supported. Better able to do what it was designed to do.

That’s why you’ll hear me talk about collagen remodeling, strength training, protein, recovery, skincare, and professional treatments in the same conversation.

Because skin doesn’t exist in isolation.

Looking younger may be one of the outcomes.

Healthier is the goal. taken in Columbus, Ohio by @selfcare.concierge
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3 months ago
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Healthy skin isn’t built by skincare alone.

It’s influenced by what happens before your morning routine and long after your evening routine is over.

Every meal, every workout, every hour of sleep, every glass of water, every moment of protection from the sun, and every professional treatment contributes to the environment your skin is living in.

That’s the idea behind Remodeling Framework a wholebody approach that supports healthier, stronger, more resilient skin over time.

Because healthy skin isn’t created by one product or one appointment.

It’s built daily. taken in Columbus, Ohio by @selfcare.concierge
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3 months ago
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Healthy skin isn’t built by chance.

Neither is a thriving business.

Neither is a meaningful life.

They’re built with intention.

That’s what you’ll find here.

Different areas.

Same philosophy.

Welcome. 🫶🏻 taken in Columbus, Ohio by @selfcare.concierge
4
3 months ago
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If you’re relying on skincare alone to support collagen remodeling, you could be missing some of the most important pieces.

Collagen remodeling is influenced by so much more than what you apply topically.

Think bigger than skincare.

• Adequate protein intake
• Vitamin C-rich foods
• Omega-3 fatty acids
• Consistent strength training
• Quality sleep and recovery
• Daily sun protection
• The right at-home skincare routine
• Professional treatments that stimulate collagen remodeling

When these pieces work together, you’re creating the conditions for healthier, stronger, more resilient skin. The goal isn’t just to improve how your skin looks—it’s to support how it functions for years to come.

Save this post for the next time you’re thinking about making changes! taken in Clintonville, Ohio by @selfcare.concierge
2
3 months ago
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I’m genuinely excited to have found such an amazing massage referral so close to Sage & Soul. My experience at Clintonville Therapeutic Massage was a 10 out of 10. It felt intentional, efficient, and incredibly restorative. 

It’s also a beautiful reminder of why I love being involved in the Clintonville business community. There’s something special about supporting fellow small businesses while also connecting my clients and community members with services I truly believe in.

If you’ve been saying you don’t have time for a massage, this may be your sign that 30 intentional minutes can make a huge difference.
Thank you, Dana, for such a thoughtful experience. 💛 taken in Clintonville, Columbus, Ohio by @selfcare.concierge
0
4 months ago
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