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Sarah Elizondo

@selizondo8

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Be authentic. Be ambitious. Be everything people told you that couldn't be. FLY.

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Everyone, meet Sarah Elizondo (@selizondo8)!

A native Texan who’s called Harlem home for the past 15 years, Sarah is a fitness professional who loves a good challenge and bringing people together. She’s all about building community, pushing herself, and, by her own admission, getting just a little competitive. 👀

She’ll be taking the Can We Kick It mic for the second time on Wednesday, October 14 at Plowshares in Harlem, sharing a true story inspired by Michael & Janet Jackson’s “Scream.”

Someone who loves a challenge taking on a song called “Scream”? We’re listening!

Wednesday, October 14, 2026
Plowshares Coffee Roasters • 1351 Amsterdam Avenue • Harlem
Doors 7 PM • First Story 7:30 PM
Suggested Donation $20 • Light Bites Provided • Beverages Available for Purchase

#CanWeKickIt #StorytellerIntro #HarlemEvents #LiveStorytelling #Scream taken in Harlem, New York City by @selizondo8

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4 days ago

We’ve got a question. A CWKI Question. 😁

What song are you living right now?

We asked past CWKI storyteller @selizondo8, who’s currently training for the NYC Marathon. Her answer:

“Somedays” by Sonny Fodera, Jazzy & D.O.D.

When the run gets rough or when she’s just not feeling great in her body, Sarah puts this jam on and it gets her moving:

🎶“You are more than enough, so don’t give up.”🎶

Sometimes you just need the right song to remind you what you already know.

So what song are you living right now? Tell us in the comments.

And remember, Can We Kick It returns next month, with a night of stories inspired by Michael & Janet Jackson’s “Scream.”

Save the date. Got a story in mind? DM us now!

Wednesday, October 14, 2026
Plowshares Coffee Roasters • 1351 Amsterdam Avenue • Harlem
Doors 7 PM • First Story 7:30 PM
Suggested Donation $20 • Light Bites Provided • Beverages To Purchase

#CanWeKickIt #CWKIQuestions #HarlemEvents #LiveStorytelling #NYCEvents taken in Harlem, New York City by @selizondo8

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a month ago

#vacationworkout #grateful by @selizondo8

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2 months ago

Life Time NYC Team Members like Sarah Elizondo bring their best every day—for their members, their team, and themselves.

When you live your healthy way of life with us, you’re part of a community of exceptional people who genuinely care.

This is Life Time NYC. taken in Life Time Atlantic Avenue by @selizondo8

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3 months ago

Moving looks WAY different from February....
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Sometimes, thinking about how far I have to go with losing weight, getting full range of motion and lifting heavy weights gets daunting. But truly, I have come SO far and am doing incredibly well. Tracking my progress helps me stay present, reminds me to give myself grace and to practice gratitude for recognizing all that I can do and have accomplished.
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The last 4 months have been such an emotional roller coaster. There are still many hard days. But I am grateful for everyone who has supported me and cheered me on along the way. I performed a 5lb lateral raise in my GTX class Saturday for an exercise demo and everyone cheered for me! 🥹 I almost burst into tears of joy because I am reminded I am not alone in this journey. And I am making huge progress. 💪🏽
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Shout out to all of my INCREDIBLE members and team members, friends and family who check in on me and show me love when I struggle showing it for myself. You all keep me going! 🫶🏽
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#recovery #postop #onedayatatime #progress by @selizondo8

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4 months ago

The heart of Life Time NYC will always be our people.

Members like Iman and Kamarii, who keep showing up for themselves.

Coaches like Sarah, who help them discover what’s possible.

📍 Find it all here.
Schedule your tour at our 10 athletic country clubs through the link in bio. #LifeTimeNYC taken in Life Time Atlantic Avenue by @selizondo8

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5 months ago

Recovery is starting to look a lot different these days and I couldn't be more grateful. 🙏🏼 3 months post op and The journey continues. The end is still a long way to go, but this week has been a huge win in adding dumbbells to my strength training and more incline planks.
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I had started to let depression creep in. I was feeling behind in my progress, I was hating how I looked in the mirror with none of my clothes fitting, I was getting tired so easily and feeling like progress was slipping through my fingers. There have been so many tears of frustration and hopelessness. So many lonely moments where I'm trapped in my own mind and feeling isolated.
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But my team and my community have lifted me up big time this week. 💪🏽🥰 Also getting a solid update from my doctor was just what I needed to get a boost of joy and forward movement! I am doing my best to stay present and take one day at a time. It is important to celebrate every win to keep me going!

#recovery #justdoit #keepgoing #determination #postop by @selizondo8

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5 months ago

Big thanks to @austin_head for his motivation "Today is day 1, a fresh start, think of where you can be in 90 days!" I believe that more than ever. Grateful for @lifetime.life programming that fits all needs! Amazing day 1 endurance day! Embracing this journey of building the best version of myself, one day at a time.#recovery #lifetime #inspired by @selizondo8

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6 months ago

Mornings hit different these days. The journey continues #recovery by @selizondo8

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6 months ago

Where talent turns to impact. Welcome to Casting Day 🔥

“Our Group Fitness Instructors are the heartbeat of Life Time — bringing the energy, the fun, and the motivation that make every class an experience! When I started in 2018, we had just over a dozen performers at one location. Today? We’re more than 150 strong and still growing. The best of the best bring their talent to Life Time, and it shows every single day!” - @thejohnnydnyc Senior Studio Lead

#LifeTimeNYC #LifeTimeClassCollection by @selizondo8

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a year ago

What an INCREDIBLE morning with almost 30+ amazing humans coming together for an epic cause! Our 5k Run with @fpmovement to support @girlsinc was a blast and we couldn't have asked for a more beautiful day! Thank for letting us host at @lifetime.nyc Atlantic Avenue in Brooklyn! taken in Life Time Atlantic Avenue by @selizondo8

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a year ago

There’s always another offering to fall in love with at Life Time. #LifeTimeNYC by @selizondo8

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a year ago