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🇨🇦 Former Team Canada volleyball player desperate to get good at golf.
💪 Mindset, resilience, good vibes.
🚀 Full sends ahead
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My golf game apparently has a monthly cycle too 🫠⛳️
Follicular phase: absolutely striping it
Luteal phase: who gave me these clubs?
Same golfer, different software 

Can you relate? Well.. maybe 50% of you can… by @senditsarah_golf
71
a month ago
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I created this account just 2 months ago, with the hopes of expanding my small town golf world. Now here I am, submitting an official application to become a @golfvancouverisland fall ambassador. 🤝

I love this Island, and would be so grateful for the opportunity to show off the world class beauty it holds. ✨

#gviambassador 
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#golfbc
#golfvancouverisland
#explorebc taken in Vancouver Island, BC, Canada by @senditsarah_golf
73
2 months ago
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Would love to hear yours in the comments below! 👇 

These are my non-negotiables:

1. Cut the negative self-talk. It’s BS, and we need to break the cycle. Be the friend who shuts down the “I’m going to chunk this” comments before the swing even happens. 

2. Put in the work to build YOUR golf community. Invite the friend who’s curious, join the women’s league, ask for phone numbers. The more women who show up, the more fun the game becomes for everyone.

3. Stop apologizing for your bad shots. Golf is literally a game of mistakes. No one expects perfection, and no one is keeping score of your apologies. 

4. Book the solo tee time. Especially if you’re a beginner. Most people are way more welcoming than you think, and by the fourth hole, the retired guys in your group will probably be celebrating your good shots louder than you are.

5. Take care of the course, hype up great shots, laugh off the bad ones, fix your pitch marks (and others for good measure), fill your divots, and leave the course better than you found it. 
Good golf culture is respected more than a low handicap.

What did I miss? 👇

Still here? You’re in the right place, follow along and let’s grow this game, our way. ⛳️🤝 by @senditsarah_golf
35
3 months ago
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Just one of the many trending audios that go through my head during a round. 🎵😆🍂 by @senditsarah_golf
22
7 days ago
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Soaking in this extended Summer sunshine, because the dark grey days are coming, and we deserve this. ☀️

🎥 @mandy.mostly 
⛳️ @mtbrentongolfclub by @senditsarah_golf
6
12 days ago
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This is not your average golf account giveaway ⛳️👏

I started this page on a whim to find my golf people and we’re OVER 1K of you already! THANK YOU! 🙏 🥹

Meet VitaminLab.

Full disclosure: they’re my employer, which is exactly why I wanted to do this giveaway. I get to see first hand how our in-house nutritionists build one formula just for you based on your quiz + consult. 

One TRULY personalized formula containing everything you need and nothing you don’t. 🤯

For our 1K celebration, one of you is winning:

🏆 The 1K Golf Pack:
Free nutrition consult
90-day custom formula built for you
Our brand NEW Blue Spirulina Lemonade Hydration Electrolytes

TO ENTER:
Follow me + @getvitaminlab
Like this Reel
Comment: What’s ONE supplement you take but aren’t even sure why? 😅

Bonus: Share to your story for 5 extra entries!

Winner picked Sunday, October 4th at 7pm PT. Open to US + Canada. Not affiliated with Instagram.

Thank you for being here. Let’s fuel the full send. 🚀 by @senditsarah_golf
57
18 days ago
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Shoutout to grounds crews everywhere for keeping us humble 😆⛳️

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17
19 days ago
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👀 Little update for you! 

🙏 Big thanks to @golfvancouverisland for the play pass @crownisle GC. It’s been on my list forever and I can’t wait to make a weekend trip up Island of it! 

#vigolftrail #golfvancouverisland #golfbc taken in Vancouver Island by @senditsarah_golf
27
a month ago
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Hey! 🙋🏼‍♀️ thanks for being here! If you’re new here, drop a comment and don’t be a stranger 🙏. This little page I started a few months ago is slowly growing into a community and I’m so grateful to connect with more like-minded golf addicts! 

Tell me something about you and what inspired you to get into golf? taken in British Columbia, Canada by @senditsarah_golf
23
a month ago
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Okay, this one hit me hard.

I was paired with a retired couple and, in my head, I was doing what I always do… wishing I had started golf younger.

Because if I’d started at 20, imagine how good I could be by now.

Then they said:

“You’re so lucky to have started so young.”

I’m 38. 😂

And honestly, it kind of messed with my perspective.

To me, I’m late.

To them, I have so many good years ahead of me. 

It made me realize how often we look at what we should have done instead of appreciating what we’re lucky enough to be doing now.

So yeah… maybe I wish I started golf sooner.

But I’m also pretty damn lucky I started at all. 🏌️‍♀️

There’s a good chance 60-year-old me is going to wish I could be 38-year-old me, hacking my way around the golf course.

And THAT is the perspective I want to keep. by @senditsarah_golf
27
a month ago
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Sit back and enjoy the view 😌. 

This one deserving of its own spot on the grid. 

#par3 by @senditsarah_golf
19
2 months ago
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Your girls had their first scramble tournament this weekend! It was an awesome event, held at @highlandpacificgolf by the @lpgaamateurslmbc 🌞 our team was a blast, the course was pristine, and the vibes were high! 

We stopped at @golftown on our way after hearing from @clubtwirlswiththegirls there were sales ~ so of course we’re matching in @travismathewwomens 💞

It was a really fun, really windy round and @senditsarah_golf got the KP 🏆 and as always, a snack at the cafe after hit the spot. So great to meet & play with you @oliviasabnal 🫶🏽

Thanks for having us - we can’t wait for more events! 

#ladiesgolf #womensgolf #beginnergolf #golfcourse #lpgaamateurs taken in Highland Pacific Golf by @senditsarah_golf
11
2 months ago
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