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Sepideh Vafadar

@sepi_healing

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Hey lovely souls,

Thank you so much for joining me on this journey. Your support means the world to me, and I am truly excited to walk alongside with you on your path to wellness and healing.

Let me introduce myself: I’m Sepideh Vafadar. For the last eight years, I’ve been dedicated to City of Hope hospital, where I’ve had the privilege of witnessing the incredible courage and resilience of patients facing life’s toughest challenges.

My background in the healthcare field has strengthened my belief in holistic healing methods. Seeing firsthand how Reiki therapies can actually bring relief, reduce stress, and enhance overall well-being has been incredibly fulfilling and continues to inspire me on this journey.

Please stay tuned for weekly insights and tips as we explore the transformative power of Reiki together.

I look forward to connecting with you all. Thank you for being here <3 by @sepi_healing

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2 years ago

Sometimes healing looks like resting.
Sometimes it looks like taking one deep breath.
Sometimes it looks like giving yourself permission to slow down.

Your nervous system deserves the same compassion you so freely give to everyone else. 🤍

Save this for the days you need the reminder. 🌸

#SepiHealing #ReikiHealing #nervoussystemregulation #Breathwork #selfcare by @sepi_healing

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16 days ago

Sorry I’ve been a little MIA lately. ❤️

This trip was supposed to be about helping my family.

After some unexpected health challenges my family needed a little extra care, so I packed my bags and went.

Somewhere along the way, I realized I wasn’t just helping them… I was healing a little part of myself too.

Watching them get stronger every day has been such a gift. I’m so grateful they’re doing so well. ❤️ taken in Las Vegas, Nevada by @sepi_healing

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19 days ago

Sound healing works through vibration and frequency to gently support your nervous system in releasing what it’s been carrying.

It’s your body being given space to soften, reset, and come back into balance.

Sometimes healing doesn’t need more thinking…
it needs feeling.

✨ If your body has been asking for rest, release, or grounding—this might be your sign.

Book your session with me @sepi_healing

#soundhealing #energyhealing #healingjourney by @sepi_healing

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2 months ago

i don’t think people realize how much energy the body can hold onto after experiencing trauma.

a lot of people absorb pain, suppress emotions, stay strong for everyone else… and never truly speak on it again.

but when emotions aren’t processed, they don’t just disappear.
they get stored in the body.

this is why so many people feel exhausted, anxious, disconnected, emotionally heavy, or constantly in survival mode without fully understanding why.

breathwork can help bring awareness back to the body, regulate the nervous system, and create space to finally release what’s been held in for so long 🤍✨

your body deserves to feel safe too.

#BreathworkHealing #SepiHealing #nervoussystemhealing by @sepi_healing

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2 months ago

sometimes healing looks like finally allowing yourself to slow down ✨

creating a space where the mind, body & soul can simply rest 🤍

thank you for trusting me with your energy 🫶 #reiki #reikihealing #soundhealing #sepihealing by @sepi_healing

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2 months ago

sometimes we don’t realize how much stress the mind & body are holding onto until we finally slow down ✨

#reiki #reikihealing #energyhealing #soundhealing #sepihealing by @sepi_healing

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2 months ago

Grounded. 🌿 by @sepi_healing

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2 months ago

God’s timing isn’t punishment.
It’s preparation. #blockedblessings
#karmiccycles
#healingjourney
#innerwork by @sepi_healing

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5 months ago

My day to day as of lately 🤍

During a Reiki, breathwork, and sound healing session, the body may move or gently shake as stored tension or emotions begin to release 🦋

The frequencies from the sound bowls help support the nervous system, allowing the body to feel safe enough to let go.

Shout out to my clients.
So grateful for you all and your courage to show up and do the work 🤍

#SepiHealing
#ReikiHealing
#BreathworkHealing
#SoundHealing
#EnergyHealing by @sepi_healing

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6 months ago

Toxic cycles often repeat because something within you is asking to be healed.
Sometimes these patterns come from childhood wounds, and sometimes they’re karmic cycles …not punishments, but lessons meant to bring awareness.
Healing begins when you recognize the pattern.
That’s where both toxic and karmic cycles start to end.

Save this if it resonated 🤍 #toxiccycles #karmiccycles #healingjourney #innerchildhealing #emotionalhealing #breakthecycle #reikipractitioner
#sepihealing by @sepi_healing

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7 months ago

Hey guys, this is my Sunday reset. Going to the gym helps me clear my mind and realign for the week ahead.
If you need help with any gym tips to mentally reset, DM me—and if you have other reset tips, drop them in the comments 🤍

#WeeklyReset #mindbodysoul #SepiHealing by @sepi_healing

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7 months ago