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Septa Djojoadikusumo

@septa_djo

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followers

2234

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Fitness-Skincare-Mindfulness. @infernohotpilates Instructor ~ Hot Yoga/Bikram Certified ~ RYT 200 ~ Personal Growth and Lifestyle Coach ~ 🌏✈️Traveler

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Slightly delayed, fully on track. The weekly blueprint. by @septa_djo

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2

a month ago

When the world outside gets unpredictable, you find your people and get to work 🏋️💦🔥Sending so much love to Jakarta 🤗 may peace settle over everything again soon 🕊️✨ taken in Bikram Yoga Jakarta by @septa_djo

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1

2 months ago

Just me and my sunshine ☀️💛 by @septa_djo

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2 months ago

Serving Merah Putih in the sweat room 🇮🇩🔥 by @septa_djo

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0

2 months ago

2026 UPDATE

Bob hair. Natural beauty 🤣 More present.
Fewer close-ups, mostly studio mirrors.

These days my camera roll is dominated by what I cook, not what I wear.
Whole food. Nutrient-dense. Made from scratch.
Less about display, more about nourishment.

Somewhere between running my own life and trusting my own rhythm.
Different season. Same person.

Still me.
And honestly, I think I look exactly the same.
If not BETTER than 2016 🥶🥶🥶🥶
Hashtag self-praise. by @septa_djo

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29

9 months ago

Apparently we are all revisiting 2016.
Which surprises me, because it still feels like yesterday I was doing the mannequin challenge 🤣🤡💃🏻

Four days in Kuala Lumpur.
Friday night to Monday morning in Bali.
Over and over again.

Long hair. Full makeup.
Brows on fleek 👺
Chokers and statement necklaces.
Endless selfies 🤳

Full-time dog mom. Rest in paradise , my Fluffy.
One year into my yoga journey.
Before it became discipline.
Before it became language.
Before it became MY language.
Before it ran into my blood.

I was 37
Hindsight is always 20/20.
Nothing was missing. Nothing needed fixing.
I wasn’t chasing anything. I was living.

Some memories do not belong to the past.
They explain who you are right now. by @septa_djo

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9 months ago

Strong core. Steady mind. Balance I could find. Slow and full of grace 💃🏻, I move at my own pace. I ❤️Pilates 🧘🏻, Control and Clarity 🎯✨

Inside the hot 🔥room, everything changes 💦
@infernohotpilates at @unionyoga where a powerful body meets deep mental awareness, and every breath becomes a step toward manifesting your best self 💟 🫦💋 taken in Union Yoga by @septa_djo

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1

a year ago

Just two girls pulling over somewhere in Bangkok…
One yelling “แสงดีมาก!” ,
The other trying not to get hit by a tuk-tuk while modeling @blazer_suit_fashionby_prynn entire clothing line. taken in Bangkok, Thailand by @septa_djo

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5

a year ago

People drop serious cash chasing youth. I just spend 1 hour in @infernohotpilates. Keeps me strong, sharp, and looking Forever 21 💋 by @septa_djo

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a year ago

This is 45

Blink and time flies, but the energy? That’s timeless. 45 years in and still feeling unstoppable—living healthy, staying active, and embracing every lesson along the way. It’s proof that age doesn’t slow you down; it just adds layers to your story.

Still glowing, still growing, and still got that spark. Here’s to the next chapter, because this journey is just getting started.✨

#ThisIs45 #AgeIsEnergy #TimelessGlow #HealthyVibes #ActiveLife #ForeverGrowing #TheBestIsYetToCome by @septa_djo

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2 years ago

“Every class, every moment, every drop of sweat – these memories are what make the journey worth it! 💪🔥 From Bikram Yoga to Inferno Hot Pilates, we’ve built strength, flexibility, and community together. Ready to step onto the mat and challenge yourself? Check out the timetable and join us at Yoga 42’s latest studio! Let’s keep the heat going! 💦🧘‍♀️ #BikramYoga #InfernoHotPilates #Yoga42 #FeelTheBurn #HotYogaLife #PilatesPower #StrongAndSweaty #YogaCommunity #FindYourFlow #MindAndBody #HotPilatesJourney #SweatWithUs #MatTime #FitnessGoals” by @septa_djo

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1

2 years ago

Read the caption ‼️👀 Experience the benefits of EPOC (Excess Post-Exercise Oxygen Consumption) with our intense Inferno Hot Pilates classes! 🔥 This ‘after-burn’ effect means you’ll continue burning calories long after your workout is done. Ready to sweat, sculpt, and boost your metabolism? Join us and feel the difference! #InfernoHotPilates #EPOC #AfterBurn #FeelTheBurn #PilatesGirl #HotPilatesGirl by @septa_djo

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2 years ago