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Ser Lance Kellen

@ser.flex.alot

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Coach | Pro Natty BB | Detox Facilitator
3x Natty Mens Physique Champion
7x NPC National Qualifier
🔝3 @ NPC TCM NATIONALS
🇺🇸🇧🇷🇨🇦🇧🇸🇦🇷🇨🇱🇬🇧🇳🇱🇲🇽

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Attention all Natural athletes!!

The Motor City Naturals Bodybuilding Championships takes off August 29th! And the stage is set for a showdown of the hottest natural physiques of Summer 2026! 🔥🔥🔥🔥

Showcasing a full array of Bodybuilding, Classic Physique, Men’s Physique, Women’s Physique, Athletic, Wellness, Bikini & Transformation Divisions for a show you dont want to miss!!

The title of Mr. & Ms. Motor City Natural is up for grabs!! Who will it be?! 👑🏆✨

We can’t wait to see you on stage!!

26 Weeks Out!! 🎬

Registration is open | Link In Bio 🔗

#MotorCityNaturals #MotorCityNaturalsNff #MichiganNaturalBodybuilding
#NaturalFitFederation #NFF
@naturalfitforlife
📨 MotorCityNaturals@gmail.com by @ser.flex.alot

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7 months ago

Flavors of The Day!!

🤗 BE WELL | Sea Moss & Raw Juices

I even have some fun 32oz sea moss infused Raw Juices in hand as well..

Pickup & Delivery Available ✅

Like, Love, Share, Tag a friend! 🏷️ by @ser.flex.alot

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4 days ago

From BE WELL | Sea Moss w/ love! 🤗💙🍍

Pick Up & Delivery Available ✅

Save, Like, Love, Share & Tag 🏷️ by @ser.flex.alot

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7 days ago

🕺🏾🎆 taken in Marvel Studios by @ser.flex.alot

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8 days ago

Pay attention to the details: The way my feet are situated behind me, and the way my knuckles are dragging behind my wrist. This lets you know that I..

A. Have trained with professionals..

B. Am a student of the game..

C. Both A & B.

#TGDS by @ser.flex.alot

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2

9 days ago

BE WELL | Sea Moss & Raw Juices

FLAVORS OF THE DAY 🤗💚

If it’s got a ☑️ on it?! I got it in stock..

All Sea Moss & Raw Juices are made in small batches, so get’em when you see them. You can even pre-order, or have me set them to the side. However, I make’em fresh daily. Don’t catch me today? Check back in 48 hours for a refreshed menu..

Pickup & Delivery Available 📍🚛

Like, Love, Share & Tag a loved one 🏷️ by @ser.flex.alot

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9 days ago

When I told Lisa Kimble that I perfected the new “Blue Pineapple” Sea Moss?! I meant it.. 🤗💙🍍

BE WELL | Sea Moss & Raw Juices

Like, love, share & tag a friend 🏷️ by @ser.flex.alot

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11 days ago

🗃️ #FleXfiles by @ser.flex.alot

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21 days ago

Idk bout’ yall… but ima’ miss Summertime. 💯 taken in Detroit Riverwalk by @ser.flex.alot

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25 days ago

For the love of it.. 🎨💯 by @ser.flex.alot

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1

a month ago

Fresh batch of BE WELL | Sea Moss today.. 😌

Pineapple + Blue Spirulina ✅
Strawberry Super Moss (w/ Ginseng) ✅

Pick Up or Delivery Available..

Be Well Sea Moss & Raw Juices
@be.well.seamoss

Share.. like.. love N’ tag your friends & family! 🏷️ by @ser.flex.alot

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2

a month ago

Grateful for this Summers long walks.. 💯

#FleXFiles #Detroit #RiverWalkVibes taken in Detroit Riverwalk by @ser.flex.alot

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a month ago