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Serena Musick

@serena.carnivore

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Mrs. Carniverous
Saved by Grace!
Purely Tallow: Shop⬇️
Zero Carb | Crunchy Mom | Nontoxic Living | Homeschool | Roller Skater | Christian

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Most shampoos, conditioners, and styling products are loaded with ingredients that do more harm than good… 🚫

Silicones that coat your hair
Fragrances that disrupt your hormones
Preservatives that irritate your scalp
…and even a lot of the so-called “natural” products are still full of unnecessary additives 😬

All of that buildup weighs your hair down, flattens your natural curl pattern, and keeps your scalp from doing what it was designed to do.

The truth? You don’t need 10 different bottles in your shower.

Washing your hair with a simple apple cider vinegar or white vinegar rinse about once a week can:
✨ Remove product buildup
✨ Restore your scalp’s natural pH
✨ Let your hair be light and bouncy
✨ Bring back your natural curls
✨ Support a healthier scalp

Just like we choose whole foods over processed junk for our bodies, we should be choosing truly natural options for our self-care too. What we put ON our bodies matters just as much as what we put IN them 💛

Let your hair breathe. Let it be natural.

#NaturalHairCare #NonToxicLiving #LowToxLife #CleanBeauty #HolisticHealth by @serena.carnivore

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8 months ago

Lotion-making day is one of my favorites ✨🫙💛

There’s something so grounding about slowly melting, blending, and pouring each jar with care. Every batch feels like a love letter to your skin, crafted with the same intention I use in my own home 🕯️🌿

This is why we started Purely Tallow, and it’s still the part of the process I look forward to most 🤍

#PurelyTallow #TallowSkincare #NaturalSkincare #HolisticBeauty #SkincareThatHeals #CleanBeauty #TallowMagic #glownaturally by @serena.carnivore

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a year ago

I’ve been waiting years for this, and now it’s actually happening! 🥹❤️

I’m heading to Hack Your Health in Tampa this November—not only with a Purely Tallow booth and my whole family helping, but as a speaker on the carnivore panel!

Getting to share the stage with people I’ve learned from and respected throughout my five years of carnivore feels pretty surreal. I almost can’t believe I get to be part of it.

I’d love to meet you! Come say hello, check out our tallow skincare, and cheer me on at the panel. 🥩💙

Use code SARINA for a discount on your ticket!

#HackYourHealth #CarnivoreRevolution #PurelyTallow #CarnivoreCommunity by @serena.carnivore

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15 hours ago

“But where do you get your nutrients?” 🥩🍳

Animal foods bring more to the table than just protein.

🥩 Meat, fish, eggs, and dairy provide vitamin B12.
🍳 Eggs are a rich source of choline.
🐟 Fatty fish provide vitamin D.
🧀 Dairy and canned fish with edible bones provide calcium.
🥓 Pork provides thiamin, also known as vitamin B1.

That’s why I wish we talked more about the nourishment in animal foods instead of acting like meat is just protein and vegetables are where every vitamin comes from.

After more than five years of carnivore, I keep my meals simple and eat in a way that feels good to me.

Animal foods deserve credit for the nutrients they provide. 💪

#CarnivoreRevolution #CarnivoreLifestyle #NutrientDense by @serena.carnivore

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a day ago

Protein doesn’t have to be complicated! 💪 Equip Prime Protein is one of my favorites when I’m in a hurry or just want a little treat. Shake it, blend it, or bake with it—and the Banana is so good! 🍌

Shop equipfoods.com and use code Serena for a discount! 🤍

#EquipFoods #PrimeProtein #ProteinRecipes #EquipPartner by @serena.carnivore

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4 days ago

Fake meat is on trial in Food Court. ⚖️🥩

Before you let the “plant-based” label do all the convincing, flip the package over. What’s actually in it?

Personally, I’ll take the beef. It doesn’t need to pretend to be anything else. 😂

What’s your verdict—real meat or the imitation? 👇

#FoodCourt #CarnivoreRevolution #RealFood #ReadTheLabel #CarnivoreLifestyle by @serena.carnivore

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6 days ago

1,968 days ago, I started carnivore. 🥩

May 24, 2021. I didn’t know then that more than five years later, I’d still be eating this way—and sharing the journey with you.

It hasn’t been about doing everything perfectly. It’s been about learning what works for me and showing up, one day at a time.

Today is day 1,969. Still here. Still carnivore. ❤️

How long have you been carnivore—or are you thinking about starting?

#CarnivoreDiet #CarnivoreLifestyle #CarnivoreJourney #CarnivoreRevolution #Over50 by @serena.carnivore

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6 days ago

The serving size is a suggestion, and I’ve chosen to ignore it. 🥓😂

#BaconLovers #BaconIsLife #CarnivoreLife #CarnivoreDiet #CarnivoreRevolution by @serena.carnivore

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10 days ago

Pumpkin spice season just got an electrolyte upgrade! 🎃☕️🍂

SALTR’s new Pumpkin Spice Coffee Electrolytes are giving fall coffee vibes with a hydration twist. If pumpkin spice is your thing, put this one on your fall list! 🤎

Use code Serena for a discount at LIVESALTR.COM!

#SALTR #PumpkinSpice #Electrolytes #FallFavorites by @serena.carnivore

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12 days ago

What if changing your life started with changing what’s on your plate?

Eat like you respect yourself.

Choose foods that nourish you. Foods that give you energy, help you feel strong, and make you feel GOOD in your own body.

When you stop treating food like entertainment and start treating it like fuel, something changes. Your energy changes. Your confidence changes. Your habits change. And eventually... your life can change.

You only get one body. Feed it like you plan on taking care of it for a long time.
Eat real food. Prioritize protein. Choose nourishment over convenience. And see what happens.

#EatLikeYouRespectYourself #RealFood #CarnivoreLifestyle #HighProtein by @serena.carnivore

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16 days ago

A pink ribbon shouldn’t be the biggest change a company makes. 🎀

If big companies want to support breast cancer awareness, they should also prioritize product safety—removing known carcinogens wherever they’re present, being transparent about ingredients, and investing in safer formulas.

Raising money for research matters. So does taking responsibility for what you sell the other eleven months of the year.

We deserve more than pink packaging. We deserve meaningful action.

Who else wants to see that kind of commitment? 👇 by @serena.carnivore

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18 days ago

Carnivore bagels with ZERO carbs? Yes, please! 🥯🙌

The recipe is coming soon to my Carnivore Revolution YouTube channel, and I can’t wait to share it with you! Make sure you’re subscribed so you don’t miss it. ❤️

Use code Serena for a discount at Salty Provisions for some of the best salt and seasonings out there!

Who’s ready to make these? 👇

#CarnivoreBagels #ZeroCarb #CarnivoreRecipes #CarnivoreRevolution #SaltyProvisions by @serena.carnivore

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19 days ago