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Set the Tone Philly

@setthetonephilly

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Set the Tone Summer Season is Hot! 🥵

📆 Mark you calendars
💪 Take up space.

#setthetonephilly #womensfitnessclass #femalefitness #philly #summerfitness taken in The Gym by Brandon RaSean by @setthetonephilly

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18 days ago

EVERY WOMAN INVITED! 🤸‍♀️

Let’s Step Up! 👟

Walking has some incredible benefits I know you don’t want to miss. ❤️

WOMEN, ONLY! 🤗

Step Up with Set the Tone:
August 1 - August 31

THE CHALLENGE:
Walk 15–20 minutes, 7 days of the week. That’s it!

You want more?! Go for it! 💥

No prize. No winner. Just a commitment to yourself with the support of others. ✨

Invite friends, family, or just join on your own! The goal isn’t perfection. It’s building the habit of showing up every day for yourself.

Comment “IN!” below, and tag someone who should join you. Then, I’ll send you the link to join! 🤝

Let’s step up together! 💪

#setthetonephilly #phillypersonaltrainer #femalecoach #stepchallenge #womenshealth taken in Philadelphia, Pennsylvania by @setthetonephilly

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3

a day ago

July 11th is our LAST workout programmed for Power & Conditioning! 🔥

These workouts have been HOT. 🥵

Set the Tone is a women’s-centered strength training class that is fully coached with proper form and modifications. 💪

The best women in the city show up, work hard together, & build the confidence & knowledge to walk into a gym on their own to workout.

Join us on select Saturdays! 📆

#setthetonephilly #womencentered #womensstrengthcoach #womensstrengthtraining #femalefitness taken in The Gym by Brandon RaSean by @setthetonephilly

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23 days ago

A POWERFUL SUMMER ☀️

Set the Tone is a women’s-centered strength training class focused on building confidence, strength, and community. 🔥

Designed to help women make progress in the gym while learning new techniques and movements they can carry into their own independent training. 🤸‍♀️

#phillypersonaltrainer #femalecoach #philly #femalefitnessmotivation #womensstrengthtraining taken in The Gym by Brandon RaSean by @setthetonephilly

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a month ago

Set the Tone Summer Season is Hot! 🥵

📆 Mark you calendars
💪 Take up space.

#setthetonephilly #womensfitnessclass #femalefitness #philly #summerfitness by @setthetonephilly

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a month ago

The Goal: Help women feel strong, empowered, and comfortable in the gym! 💪

Set the Tone is a women’s-centered strength training class focused on building confidence, strength, and community. 🔥

Designed to help women make progress in the gym while learning new techniques and movements they can carry into their own independent training. 🤸‍♀️

#phillypersonaltrainer #femalecoach #philly #femalefitnessmotivation #womensstrengthtraining taken in The Gym by Brandon RaSean by @setthetonephilly

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2 months ago

What?! 😲

I used to think I needed more exercise too, until that added major stress on my body and I never got results. 😓

Slide into my DMs to train with me. 🛝

#phillypersonaltrainer #femalecoach #explorepage #explorephilly taken in Philadelphia, Pennsylvania by @setthetonephilly

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2 months ago

I’m not going anywhere on a Saturday morning unless it’s Set the Tone. 🎁

1. Check the schedule posted here or @geit_fit

2. Pay to work hard, sweat with a team, and contemplate life choices.

3. Invite a friend (tell no one).

4. Mark your calendar.

5. You’re booked! 😉 taken in The Gym by Brandon RaSean by @setthetonephilly

28

8

2 months ago

The Goal: Help women feel strong, empowered, and comfortable in the gym! 💪

Set the Tone is a women’s-centered strength training class focused on building confidence, strength, and community. 🔥

Designed to help women make progress in the gym while learning new techniques and movements they can carry into their own independent training. 🤸‍♀️

#phillypersonaltrainer #femalecoach #philly #femalefitnessmotivation #womensstrengthtraining taken in The Gym by Brandon RaSean by @setthetonephilly

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2 months ago

Set the Tone was created for women who want to walk into the gym with the confidence.

It’s a fully coached, women’s-centered strength training class for all experience levels.

More than a workout—it’s a community of women learning to move through the gym, and life, with confidence.

#setthetone #setthetonephilly #womencentered #womensstrengthcoach #womensstrengthtraining taken in The Gym by Brandon RaSean by @setthetonephilly

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3 months ago

See you for a 🌶️ workout!!

#setthetonephilly #womensstrengthcoach #womencentered #womensstrengthtraining taken in The Gym by Brandon RaSean by @setthetonephilly

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3 months ago

Set the Tone was created for women who want to walk into the gym with the confidence they know exactly what to do.

It’s a fully coached, women’s-centered strength training class for all experience levels.

More than a workout—it’s a community of women learning to move through the gym, and life, with confidence.

#setthetone #setthetonephilly #womencentered #womensstrengthcoach #womensstrengthtraining taken in The Gym by Brandon RaSean by @setthetonephilly

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3 months ago