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sevader.ch

@sevader.ch

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✨ Yoga ✨ Selflove ✨ Spiritual journey
🤸🏼‍♀️ I post yoga transitions and inversions practice
🙏🏼 ” Now is where Love breathes” Rumi
🧘🏼‍♀️ 🇨🇭

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“In the stillness of your presence, you can feel your own formless and timeless reality as the unmanifested life that animates your physical form.
You can then feel the same life deep within every other human and every other creature.
You look beyond the veil of form and separation.
This is the realization of oneness.
This is love.” 🤍
Eckhart Tolle 🙏🏼

« Dans le calme de votre présence, vous pouvez ressentir votre propre réalité sans forme et en dehors du temps comme la vie non manifestée qui anime votre forme physique.
Vous pouvez alors ressentir la même vie au plus profond de chaque autre être humain et de chaque autre créature.
Vous regardez au-delà du voile de la forme et de la séparation.
C'est la réalisation de l'unité.
C'est l'amour. »
Eckhart Tolle 🤍

Voir au-delà du voile de l’apparence et de la séparation.
Nous sommes un.e 🥰
🙏🏼✨☺️🤍

#selflove #holistique #meditation #méditation #amourdesoi #mountains #switzerland #graciasalavida #gratitude #lovelife #weareone #weareconnected #eckharttolle #loveoverfear by @sevader.ch

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4 years ago

“We are travelers on a cosmic journey, stardust, swirling and dancing in the eddies and whirlpools of infinity.
Life is eternal.
We have stopped for a moment to encounter each other, to meet, to love, to share.
This is a precious moment.
It is a little parenthesis in eternity.”

“Nous sommes des voyageurs dans un voyage cosmique,
de la poussière d'étoiles,
des tourbillons
et de la danse dans les tourbillons de l'infini.
La vie est éternelle.
Nous nous sommes arrêtés un moment pour nous rencontrer, pour aimer, pour partager.
C'est un moment précieux.
C'est une petite parenthèse dans l'éternité.”
Paulo Coelho

LOVE 🙏🏼✨🤍

#yogawarrior #virabhadrasana #yoga #yogalove #yogaoutside #yogaforlife #graciasalavida #blackandwhite #enjoylife
#lovelife #youareenough by @sevader.ch

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4 years ago

« … regarder ensemble dans la même direction » 💙💙💙
Antoine de Saint-Exupéry

"All human actions are motivated at their deepest level by two emotions--fear or love.
In truth there are only two emotions--only two words in the language of the soul....
Fear wraps our bodies in clothing, love allows us to stand naked.
Fear clings to and clutches all that we have, love gives all that we have away. Fear holds close, love holds dear.
Fear grasps, love lets go.
Fear rankles, love soothes.
Fear attacks, love amends. »

« Chacun des choix que tu fais librement vient de l'une des deux seules pensées possibles : une pensée d'amour ou une pensée de peur.
La peur est l'énergie qui contracte, referme, arrête, court, cache, entasse et blesse.
L'amour est l'énergie qui s'étend, s'ouvre, envoie, reste, révèle, partage et guérit.
La peur enveloppe nos corps dans des vêtements, l'amour nous permet de rester nus.
La peur retient, l'amour étreint.
La peur empoigne, l'amour lâche prise.
La peur laisse de la rancoeur, l'amour soulage.
La peur attaque, l'amour répare."

Extrait de la trilogie
de Neale Donald Walsch

Have a beautiful day 🙏🏼✨
LOVE 🤍🤍🤍

#lacleman #pyramidevidy #graciasalavida #yogalove #amor #love #sunset #acrocouple #acroyoga #yogacouple #couplegoals #loveoverfear #lovelife taken in Pyramides de Vidy / Lausanne Lac Léman by @sevader.ch

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4 years ago

A little remind to encourage myself:

You have to loose the fear of failure.
To succeed at something you’ve never tried, you have to do something you’ve never done.

To become something new,
We must become a beginner.

It’s not about getting it right.
It’s about showing up.

Failure isn’t the opposite of success.
It’s where success begins.

Sending love my friends here 🙏🏼🪷💕
Have a beautiful day✨
Namaste 🥰

#failures #dontgiveup #yogapractice #trytryagain #failtosucceed by @sevader.ch

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a month ago

We are enough.
We are whole.

Knowing that we don’t always need to do more, do better, or do too much.

Knowing that the little everyday things that make our soul shine are enough.

Taking time for ourselves.
Cherishing moments of happiness and peace.

Practise yoga, dance, write, laugh, look at a plant, feel the wind on your face, cry with joy, touch a tree, breathe mindfully, listen to music that touches you deeply.

Sending love my friends here ✨🪷💕

#youareenough❤ #yogaflow #yogainversions #youmatter by @sevader.ch

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a month ago

Learning to trust the process — one breath, one practice, one small step at a time. 🪷✨

A headstand doesn’t happen overnight. It takes patience, consistency, trust... and a lot of falling, learning, and trying again.

And maybe life is the same. We don’t need to have it all figured out.

Every little step is taking us somewhere, even when we can’t see where the path is leading.

Be patient with yourself. Trust your journey. Keep showing up. 🥰

We’re all getting there — in our own time, in our own way.

Have a great weekend my friends ❤️🙏🏼
LOVE

#yogajourney #headstandpractice #trustyaprocess #smallsteps by @sevader.ch

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a month ago

Balance is not about standing still. It’s about learning to meet every moment with presence, patience, and kindness.

Just like in yoga, life will constantly invite us to find our balance. We wobble, we fall, we lose our grounding, and sometimes we have to begin again. But balance is not about being perfect or never falling-it’s about trusting ourselves enough to come back, to breathe, to adjust, and to keep going.

Every challenge becomes part of the practice. Every moment of uncertainty teaches us something.

And every time we return to our center, we discover a little more about ourselves.

The practice is life.
And balance is life.🪷🧘🏼‍♀️

So take care of yourself along the way. Be patient with yourself. Speak to yourself with kindness, and keep encouraging yourself through every challenge.❤️

Have a beautiful day lovely souls ☺️🙏🏼❤️

#balancelife #yogachallenge #bepatientwithyourself #selflovequotes #yogaphilosophy by @sevader.ch

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2 months ago

The deeper I go into yoga, the more I understand that the practice in’t only about strength, discipline or mastering a pose.

It’s also about listening to the body.

Knowing when to push — and when to stop.

Learning to be patient with yourself.

And remembering that self-love is part of the practice too.

Yoga has a way of bringing you back to yourself — not just through movement, but through its philosophy, its breath, its awareness, and the way it teaches you to meet yourself exactly where you
are.

I still want to grow. I still want to get stronger.

But I’m learning that taking care of myself is also knowing when not to push.

What is your practice teaching you lately?

Sending love my dear friends ❤️☺️✨ by @sevader.ch

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2 months ago

Not every practice is about going deeper into a pose.
Sometimes, it’s about going deeper into yourself.
Learning to stay when it gets uncomfortable.
To let go of judgment.
To be patient. To listen. To soften.
To meet yourself exactly where you are.
The shape is only one part of the practice.

Every practice is a journey within.🪷💕

Have a great day beautiful souls here ❤️
#innerjourney #yogapractice #yogainversions #yogajourney by @sevader.ch

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2 months ago

Yoga is more than just movement; it’s a practice of presence.
It teaches us to release the need to control everything and embrace the unknown.
We don’t need to have our whole life figured out to appreciate the beauty of today.
Trust the journey and the process and celebrate this moment. 🙏🏼✨
Less overthinking, more living.
More love too ❤️

Have a great day my lovely friends here
Take care of you soul 🪷

#slowdowntime⌛️ #yogaphilosophy #mindfulmovement #innerpeace #slowlivingmovement by @sevader.ch

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2 months ago

You’ll never be this age again. ✨

Stopping waiting for the « perfect moment » or anyone else’s permission.
Speak your truth,
hold nothing back,
and keep moving forward on and off the mat.

If it makes you happy, do it.
If it challenges you, lean into it.

This practice, this body, this exact moment—it’s all we have. 🧘‍♀️

Sending love my dear friends ❤️
Have a great day 🪷✨

#yogachallenge
#liveyourbestlife❤️
#mindfulmovement by @sevader.ch

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2 months ago

by @sevader.ch

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2 months ago