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π•Ώπ–π–—π–”π–šπ–Œπ– π–™π–π–Š π–‹π–”π–—π–Œπ–Š πŸ”₯βš’οΈ
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We are always last and as it should be, just a reminder to fill back up by showing up for the one most important to this wheel of life. 

#growth #fyp #selflessness #everydayhustle by @seven9werx
3
11 days ago
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We can’t see for sure what’s around the corner for anyone, but one things is for certain though. 
We will see another’s last chapters and that’s enough. 

We can learn, adapt and use it to course correct our journey, 
or go on thinking we are the one exception in history.

On a sub-atomic level we are all just energy…
and you can’t change energy without a shift in the vibration. 

It Sunday
Dig into it my guy. 
βš’οΈ

#energy #growth #everydayhustle by @seven9werx
0
20 days ago
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Happy daughter’s day to this one.

Growing up too fast for this 
proud dad. 

❀️❀️❀️ by @seven9werx
3
20 days ago
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It was never about being perfect.

It was never about not allowing you to shed the toxins in a healthy way.

It was about accepting that big change was never out of reach but actually hidden between the daily mundane hours.

 Stop playing the victim, get sober, quit toxic people, stop being lazy, lean into your faith, try something new, get uncomfortable, put down the bad habit.

If you have to explain why... that’s a huge red flag for whoever you are talking to.

#growth #fitnessjourney #fyp by @seven9werx
0
a month ago
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Here’s the hard truth, regardless of what you see online.
 Real sustainable, healthy change takes time. 

You can cheat the system with all the hype for quick fixes or 

do the real work.

It’s a simple truth, the work defines the reward.

Skip the process you skip the thing that sustains it.

Growth aids in the form of pills and potions (GLP’s, peptides or other) have their place, albeit low in my opinion, as it’s not a natural solution within the lifestyle shift needed longterm. 

Habits.

Daily Habits.

This is where the healthy Gold longterm is.

Start here, anywhere within the morning and night habits first.

πŸ€βš’οΈ

#timeoverthings #habits #changetakeschange by @seven9werx
5
a month ago
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Happy Anniversary @mellysenft β€οΈπŸŽ‰
My ride or die of 19 years and counting! 

The ups 
The downs 
And everything in between a lifetime that nineteen years can hold.. always growing together and moving forward together πŸ—οΈ

To the next 19 babe ❀️ by @seven9werx
3
a month ago
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Happiest Birthday πŸŽ‰ to our daughter Morgan! 

Wishing you the best year of twelve in the world my girl and with your kind heart and spirit your future is so bright! 

Love you so much! 
🀍🀍🀍 by @seven9werx
1
a month ago
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With decades and 100’s of thousands of miles behind you, 
you start to realize maybe all those pit stops along the way meant a little bit more then you once thought. 

For one, a perception and awareness you once were familiar has grown and if that means maybe you’ve gone just a little bit soft …then so be it . 

This is the privilege aging awards us I suppose. 

The fact is, on the flip side of the latter we also might have forged a version much harder yet grounded from those long distances we’ve covered. 

The take away I guess is we should allow yourself a still moment now and then to clear and calm your mind and solidify the stance gained within the chaos of all those miles. 

…And who knows you might also find a dead raccoon  in the process. πŸ’€

#fyp #reflection #oldballsclub #reelthoughts #highways by @seven9werx
3
a month ago
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Sinister 7 2026 trail Pics are in! 
πŸ“Έ

Every year has it’s challenges either we can decide to go a bit further and pay the price of admission or we can chose to hang back and evaluate the worth of suffering through one for another year. 

Apply it to any area in life and it all ends up giving back what you put in, on the one hand some growth through experience of that action or on the other maybe some anxiety of would have, should have made that attempt. 

The clock is a funny thing, viewed differently it can show you some possibility’s ahead or script your next 12 months. 

It all comes down to Perspective, Will
&
Action 

We may fail at the game but failing forward through that experience πŸ—οΈ is still a much greater end game than never attempting to play.

#sinster7ultra #fitnessjourney #halfmarathon by @seven9werx
8
2 months ago
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The fact is age doesn’t need to dictate a stereotype that’s boxed and sells you on β€œsettling in” β€œtake a pill for it” …you’re over the best years of life health wise so bow down to Big Pharma profiteers.

Fuck that! 

We are all capable in some way shape or form of building strong healthy bodies that extend years! 

But more often than not we choose to act from our surroundings.. & hey that still falls on us, not them. 
As they say β€œwe decide” so then decide! 

Go your own way and build while you still can correct the wrongs, execute that 180 and never follow the crowd again.

The wide road leads to regret while that narrow one less traveled will always be a salvation.. in any form of our choosing. 

All in the daily my guys. 
πŸ€βš’οΈ

*sinus issues apologies πŸ’€*

#movemore #fyp #fitnessjourney #humpdayhustle #wedecide taken in Calgary, Alberta by @seven9werx
1
2 months ago
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Beauty day for a walk downtown YXE.

#rock102showandshine #vintagecars by @seven9werx
0
2 months ago
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We are what we focus on and ultimately do daily. 

Better habits, better life.

Simple tools like a mace built or bought has it place in the gym. 

#growth #fyp #friday #fitnessjourney #macework by @seven9werx
0
2 months ago
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