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@sevil_instructor

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TÜM SEANSLARIM:
STRONG Nation™ @wearestrongnation (ağırlık)
ZUMBA® @zumba
CIRCL Mobility®️ @circlmobility (Mobilite) 📍@eyvafitness

POSTS STORIES REELS TAGGED

🔥 Strong Nation Nedir?

Strong Nation, müziğin ritmine göre yapılan yüksek enerjili bir grup antrenmanıdır. 💪🎶
Kardiyo, kondisyon ve kuvvet hareketlerini bir araya getirerek tüm vücudu aktif şekilde çalıştırır.

Peki Strong Nation’ı diğer grup antrenmanlarından ayıran ne? 👀
✨ Hareketlerin müzikle tamamen senkron olması
✨ Yüksek tempo ve motivasyon dolu atmosfer
✨ Hem güç hem dayanıklılığı aynı anda geliştirmesi
✨ Her seviyeye uyarlanabilen dinamik yapısı

Ritmi hisset, enerjini ortaya çıkar! 🚀🔥

#EyvaFitness #StrongNation #Workout #FitnessMotivation #GymLife

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🔥 What is Strong Nation?

Strong Nation is a high-energy group workout synchronized to the rhythm of the music. 💪🎶
It combines cardio, conditioning, and strength movements to actively work your entire body.

So, what makes Strong Nation different from other group workouts? 👀
✨ Movements perfectly synchronized with the music
✨ A high-tempo and motivating atmosphere
✨ Improves both strength and endurance at the same time
✨ A dynamic structure adaptable to every fitness level

Feel the rhythm and unleash your energy! 🚀🔥 taken in Eyva Fitness by @sevil_instructor

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9

5 months ago

Buradan iyi tatiller ve bayramlar 🙋🏻‍♀️🥺
#zumbainstructors
#strongnationinstructor
#circlmobilityinstructor
#englishteacher
#fullfilling taken in Cyprus by @sevil_instructor

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5 months ago

Zumba® classes 👋
#zumbawithsevil
#zumbafitness
#zumba_kktc
#zumbacyprus
#zumbafitness®
#zumbalove
#zumbainstructor
#iamzin
#zumbaforever
#zumbapassion
#zumbabeto
#zumbafamagusta
#zumbamağusa
#zumbadance
#zumbavideos #zumbaismyhappyhour taken in Gymaholic Fitness Center by @sevil_instructor

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2 years ago

Chill 😉 #zumbaclass #zumbainstructor #zumbafitness #zumbagirls #danset
@zumbawear_cy taken in Yeni Boğaziçi by @sevil_instructor

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2 days ago

On Monday, We Zumba 🤩
What’s your superpower :)
#zumbainstructors #zumbaislife #zumba® #afrobeatmusic #zumbacyprus taken in Eyva Fitness by @sevil_instructor

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4 days ago

Blessed. And Would just like to say; thank you 🫰🏼
—————————————————————————

Choreo @zumba.kristin 😍
Zumbawear @zumbawear_cy 🫠

#zumbaclass❤️
#zumbainstructor
#zumbafitness®
#zumba
#blessed taken in Eyva Fitness by @sevil_instructor

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16 days ago

“You are a traveler here for a visit. You must be prepared for everything to change. You must not cling, you must not fear, you must keep moving forward.” 🌸
#cooldown
#losecontrol
#zumbainstructor
#keşvet taken in Eyva Fitness by @sevil_instructor

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25 days ago

Zumba ile Tam 10 yıl. Hikayenin acılı başı bilinmese de, bu benim İLACIM hep demişim. Ama;
Bir ömür kendimden hep ÖDÜN vereceğimi, kendi huzurumu ve mutluluğumu herzaman İKİNCİ plana atacağımı, birçok insana YARDIM edeceğimi, FIRSATlar sunacağımı, İYİleştireceğimi, MOTİVE edeceğimi ve bir ARAYA getireceğimi bilmezken aslında Zumba bana ilaç değil, ben ilaç olmuşum bunu şimdi anlıyorum…
BANA inananlara teşekkür ediyorum 🌸

#zumbainstructor
#zumbawithsevil
#zumbacyprus
#zumbafitness® by @sevil_instructor

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a month ago

İmproving our Pseudo #pushup 🤘
#strongnation
#strongnationinstructor
#syncnetwork
#pseudo taken in Eyva Fitness by @sevil_instructor

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a month ago

Gym bestie’ni etiketle ve bu challenge’ı birlikte deneyin! 🔥

Bakalım kim daha uzun süre dayanacak? 👀💪

#EYVAFitness #GymBestie #SquatChallenge #GymChallenge #WorkoutTogether

______________________________

Tag your gym bestie and take on this challenge together! 🔥

Let’s see who can last the longest 👀💪

Sence kim kazandı? / Who do you think won? taken in Eyva Fitness by @sevil_instructor

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a month ago

🔥 STRONG Nation® ağırlıklarla daha da güçlü!

Müzik, tempo ve güçlü hareketlerin birleştiği STRONG Nation® antrenmanına ağırlık ekleyerek kaslarımızı daha fazla çalıştırıyoruz.

🏋️‍♀️ Ağırlıklarla yapılan kontrollü hareketler
💪 Kas kuvveti ve dayanıklılığını destekleme
🔥 Daha yoğun ve etkili bir antrenman deneyimi
🎵 Müzikle senkronize güçlü hareketler
⚡ Tüm vücudu çalıştıran dinamik bir ders

STRONG Nation® with Weights dersimize bekliyoruz!

#wearestrongertogether #syncmembers #strongpeople #dumbells #keşvet taken in Eyva Fitness by @sevil_instructor

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2 months ago

Energy ⚡️
Watch this @sarahzerouki 😍
#zumba #zumbapeople #zumbabeto #zumbaworldwide #keşfet taken in Eyva Fitness by @sevil_instructor

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5

2 months ago