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Matthew Wagner

@sfa_hardstyle

1.1K

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2278

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POV: You're 45 and getting stronger.
Strength For All.
Father.
Husband.
Gamer.
Student & teacher of strength.

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LET'S GOOOOO!
2017 to 2022.
#strengthasaskill #deadlift #legionofboom #1stphorm #1stphormathletesearch #strongman #strongfirst #motivation #gymmotivation #thenvsnow by @sfa_hardstyle

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4 years ago

by @sfa_hardstyle

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a day ago

Shoulder progress is progressing. Full Body, 3x/week. 2 working sets to 1 RIR, failure or beyond.
#shoulders by @sfa_hardstyle

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3 days ago

A number of months ago I put my body measurements into Menno Henselmen's FFMI calculator. It said I was underdeveloped in my arms, shoulders and chest. So I've been hammering those and quads for a bit and have made decent progress. by @sfa_hardstyle

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a month ago

She was such a beautiful potato. I miss her so much. by @sfa_hardstyle

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2 months ago

PR! by @sfa_hardstyle

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6 months ago

Egolifting = best SFR by @sfa_hardstyle

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7 months ago

Who doesn't love heavy rows?

#strengthasaskill #row taken in Red Zone NoCo by @sfa_hardstyle

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7 months ago

Kettlebell Krok rows rule taken in Red Zone NoCo by @sfa_hardstyle

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7 months ago

Just try to enjoy it taken in Red Zone NoCo by @sfa_hardstyle

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8 months ago

Mid 455 sumo. Fine by me. taken in Red Zone NoCo by @sfa_hardstyle

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8 months ago

Customized some kicks.
Very happy with them. How much would you pay for some Customized shoes? $1? $100?

#shoes #kicks #sneaks #hitops taken in Fort Collins, Colorado by @sfa_hardstyle

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10 months ago