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Cheyenne Coaching

@sfltriathlon

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followers

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SflTriathlon team.
Head coach @cheyennebarraez
Coaching adults and kids of all levels

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From 4:19 to 4:01 in a marathon time @carolina_jimenez_correa progress is just stunning, not only about time , is her discipline, consistency, nutrición and more

Caro keep dreaming

Congratulations on your @chimarathon 2026

Cheers 🍻 👏 taken in Chicago, IL by @sfltriathlon

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16 hours ago

Thank you all who helped, cheered along the way, swam 1,500 meters, biked 57 miles, and ran 8 miles with me. Your motivation and push made this possible. Best team!!! @jahausmann @faridtl @roxana.t.c @torrente_realestate @pioji57 @rogerravelo_ Katie, Sergio Fernandez, @stmontiel, @sfltriathlon and @cheyennebarraez for the training and convincing me to put in on the chat. Now #im703jonesbeach October 24th. Third time is a charm!! La tercera es la vencida!!! taken in Weston, Florida by @sfltriathlon

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14 days ago

AUGUSTA 70.3 — PR 5:26 H 🔥🏊🏽‍♂️🚴🏽‍♂️🏃🏽‍♂️

Sin duda alguna, cada Ironman 70.3 siempre te deja una lección de vida, y en este no fue la excepción.

Qué loco fue nadar en un río donde habían alligator 🐊, ver cómo tantas personas pinchaban una rueda en la bici, cómo en las subidas algunos tenían que bajarse porque ya no podían seguir pedaleando, o durante la corrida ver a personas detenerse porque las piernas simplemente no les respondían o los calambres no los dejaban continuar.

Y todo esto no se los cuento para que se asusten, sino para que se motiven. 💪🏽

Porque este deporte te enseña que muchas veces el límite está en nuestra mente. Si crees en ti, eres capaz de lograr muchas cosas que jamás imaginaste hacer.

Gracias a mi coach @cheyennebarraez y al equipo @sfltriathlon por la preparación y por el trabajo detrás de cada entrenamiento que me permitió lograr estos tiempos.

Gracias a mi abuela, por estar siempre ahí para mí y ser mi fan #1. ❤️

Gracias a mis padres, por apoyarme desde la distancia, pero estar siempre pendientes de mí, especialmente el día de la carrera. ❤️

Gracias a mis tíos, por traerme a este deporte tan bonito, un deporte que tiene un poco de todo y que me ha enseñado muchísimo. 🏊🏽‍♂️🚴🏽‍♂️🏃🏽‍♂️

Y sobre todo, toda la gloria a Dios 🙏🏽 por darme la oportunidad de hacer las cosas que amo y por ponerme como ejemplo que con entrenamiento, perseverancia, humildad y carácter, puedes lograr todo lo que te propongas.

5:26: No fue solo un tiempo. Fue el resultado de cada día que decidí no rendirme. 🔥

#ironman #70.3Augusta #triathlon #nike by @sfltriathlon

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16 days ago

From the starting line to the finish line — Berlin Marathon conquered! 🏃‍♀️🇩🇪🏅
26.2 miles of determination, resilience, and heart. Today, she @runwithgabii didn’t just finish a marathon… she made a memory that will last forever. ✨
Berlin, you were unforgettable!

Congratulations 🎊 @runwithgabii taken in Berlin, Germany by @sfltriathlon

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18 days ago

#tbt @drcerrutti having fun 😁 at Miami Triathlon. Congratulations dude.

What is next juancho????

#triathlon #swimm #bike #run taken in Key Biscayne, Florida by @sfltriathlon

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25 days ago

Felicitaciones @kleidy92 logrando una super marca para su primer 21 k de 1:46:02 . El entrenamiento duro e inteligente tiene grandes resultados.

@kleidy92 ahora a preparar ese 42k

En Hora buena.

#marathon #medellinmarathon #corremedellin taken in Medellín, Colombia by @sfltriathlon

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a month ago

@isaborgesl You didn’t just finish a race… you conquered a journey that demanded months of sacrifice, discipline, pain, and belief.

Swimming in the Mediterranean, climbing the legendary roads of the Côte d’Azur, and running through the streets of Nice — you earned every single step of this incredible experience.

You are a World Championship finisher! 🌎🏆

🇫🇷🏊‍♀️🚴‍♀️🏃‍♀️ IRONMAN 70.3 WORLD CHAMPIONSHIP — NICE, FRANCE 🌊

#Ironman703 #IronmanWorldChampionship #NiceFrance #Triathlon #WorldChampionship Triathlete Finisher NeverGiveUp by @sfltriathlon

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a month ago

@oliviamorabito_ became the youngest athlete to participate in and finish the Ironman 70.3 World Championship in Nice, France 🇫🇷 last weekend.

Her transformation from Runner to Triathlete is been a great process under the @sfltriathlon and coach @cheyennebarraez. Also she qualified for worlds in her very first 70.3 just 3 months ago.

@oliviamorabito_ your dedication and commitment inspire a lot people, keep dreaming ✨️ and inspiring us.

#HAPPYCOACH by @sfltriathlon

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a month ago

Colombia always Colombia!!!

We will be back soon. RsVP October 15-18.

More info DM. taken in Medellín, Colombia by @sfltriathlon

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2 months ago

Congratulations @daniel_nazoa
Completing Lake Nona triathlon

Lets keep building

#sfltriathlon taken in Lake Nona by @sfltriathlon

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2 months ago

140.6 miles. One dream. Countless sacrifices. Today, she became an Ironman.

@zoe_acosta congratulations YOU ARE AN IRONMAN. taken in Lake Placid, New York by @sfltriathlon

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3 months ago

What an incredible week with the team I just want to say thank you to everyone who supported me today. To my family, thank you for always believing in me and cheering me on every step of the way. To my coaches, thank you for all the time, guidance, and hard work you’ve put into helping me improve. To my teammates, thank you for pushing me in training and always having my back.

Every race is a chance to learn, grow, and get stronger, and I couldn’t do it without all of you. I’m grateful for every message, every cheer, and every bit of encouragement. On to the next one! 🏊🚴🏃💙 taken in Des Moines, Iowa by @sfltriathlon

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3 months ago