Instagram story viewer> @shala.dena> Posts
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Nashville, TN
☆ Family ☆ Lifestyle ☆ Home ☆ Decor ☆
"Above all else, is love." ❤
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Happy Friday! I'll be celebrating my Valentines Day ❤ today cause baby, I have to work bright and early on Monday and ain't nobody got time for that. 🤦🏽‍♀️

I am 2 weeks post on my starter microlocs. (2 strand twists)  Of course it's way early in the process so it's still looking like "loose hair" and probably will for a long time. Excited to see what changes time will bring! 

#starterlocs #microlocs #2strandtwist #love #valentinesday #valentinesday2021 #2strandtwists #locjourney #microlocjourney #locdhaircommunity #locdhairdaily by @shala.dena
53
6 years ago
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Great days don't happen by chance.....they happen by choice. ❤

I started my day off with a much needed bedroom deep clean. And now I'm looking forward to a chill, relaxing day. 🌞 

Happy Sunday!!

#bedroom #masterbedroom #home #myhome #ourhome #instahomes #instadecor #instadesign #decor #bedroomdecor #bedroommakeover #glamroom #glambedroom #cleanbedroom #cleanhome #homedecor #chandelier #bedroomrefresh taken in Hermitage, Tennessee by @shala.dena
52
5 years ago
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#bloopers The point 👉🏽 at the end is FRYING MEEEE!!!!!! 😂😂😂😂😂😂😂😂😂😂😂😂😭😭😭😭😭 Girl. Byeeeeeeeeeeeee. Lmao taken in Nashville, Tennessee by @shala.dena
69
4 days ago
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Just doing my part to remain a law abiding citizen. 🫶🏽🤞🏽 taken in Nashville, Tennessee by @shala.dena
27
5 days ago
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Still not a "fall" girly per se, but I am starting to love decorating for the season. 🫣 I am very much looking forward to styling these #hobbylobby florals! 😍
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#fall #fall2026 #falldecor #home by @shala.dena
20
14 days ago
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A room reset will always be chef's kiss. 💋 😘 🤌🏽

#homedecor #home #luxurybedroom #aestheticbedroom taken in Nashville, Tennessee by @shala.dena
36
16 days ago
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🤭🤭🤭 #lastslide taken in Nashville, Tennessee by @shala.dena
29
19 days ago
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🖤🖤🖤 taken in Nashville, Tennessee by @shala.dena
20
20 days ago
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This next phase of my life is dedicated to doing it anyway. ❤️

Doing it nervous. Doing it scared. Doing it unsure of myself. Doing it while my mind gives me 47 perfectly reasonable reasons why maybe I should just stay home. 😂

Last night I got the opportunity to meet an Instagram friend in person for the very first time while she was in town celebrating her birthday. Not only was I meeting her for the first time, but I was also walking into a dinner with a group of people I'd never met before.
And whew...the old me could've found a million reasons not to go. 🫣

But I'm learning that courage doesn't always feel courageous. Sometimes it just looks like getting dressed, getting in the car, and showing up while you're still nervous. 🫠 Lol

So I went.
And I'm SO glad I did. ❤️
We clicked instantly, talked about all things content creation, laughed, and probably could've talked all night. I had such a beautiful time meeting her and everyone else!

And somewhere in the middle of all of it, I got another little piece of evidence about myself:
I can meet new people at 42.
I can walk into rooms where I don't know anyone.
I am worth inviting.
My presence adds something.
And I don't have to wait until I'm no longer afraid to participate in my own life.

Being nervous and still going.
Being uncertain and still  trying.
Being afraid and still letting life meet me there anyway.
Because I'm starting to realize that some of the most beautiful experiences of my life may be waiting behind a door that fear told me not to open. ❤️

Happiest birthday Sharia!! I'm so glad I finally got my hug! 🫂

@shariamour.xo by @shala.dena
41
21 days ago
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Come and do a leg/glute day with me. 🫶🏽🫶🏽

1. Leg curl 4×10
2. Hack squat 4×10
3. Hip thrusts 4×10
4. RDL'S 4×8
5. Hip abductor 4×10
6. Single leg kickbacks 4×10

Finish it off with a 1 mile incline treadmill walk. 🚶🏽‍♀️

Happy Friday. Move your body. 😊 taken in Nashville, Tennessee by @shala.dena
17
23 days ago
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Still becoming....❤️🤞🏽 taken in Nashville, Tennessee by @shala.dena
21
2 months ago
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19.....and such a dreammmmmm. 😍🥰 Happiest Birthday to my first baby. I love you beyond. 😘

🥳🥳🥳🥳🥳🥳🥳🥳🥳🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂

@ka.e444 ❤️❤️❤️ by @shala.dena
24
2 months ago
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