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Shane Foley

@shane_no.41

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I try to eat around 200 grams of protein a day, and this @good_culture helps me reach my goals. All of my protein comes from food. No protein shakes, bars, etc.
#goodculture #cottagecheese #protein #gymlife by @shane_no.41

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2 months ago

Friday night leaving the gym…
Wife - What are we doing this weekend? Me - I don’t know, you want to go to Anderson and pick up a small lathe and mill? Wife - Sure…
Seller - You should bring a couple guys with you, it is really top heavy! Me - Ok, I’ll be there with my wife tomorrow and see if we can figure it out! 😭😂Weather worked in our favor but we both got a little burnt. It was full sun and we were expecting rain, but I’ll take it! Somehow she is usually down with my shenanigans! As usual, thanks babe! by @shane_no.41

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4 months ago

Door handles for the Warehouse complete and @primeweld fixture table cleaned and wiped down with @gibbs_brand to keep it looking new!
@mfurick @esabweldingcutting @strong_hand_tools @vevor.official @anchorlube by @shane_no.41

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5 months ago

Another box checked for the barn. The shop table is complete, and has the look that I was after. I just finished cleaning it up and wiping it down with @gibbsbrandusa . It is only 30”x60”, but it is heavy! My @vevor.official mag drill and @anchorlube made drilling holes in the 1/2”thick top for my bench vise a breeze. by @shane_no.41

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6 months ago

Nearing completion! This has been a hell of a project for @jenfo10 and me to work on during our free weekends. We don’t have time during the week due to work, life, and gym schedules. We still have a little ways to go, but we can see the finish line! Thanks for the help @jenfo10 ! by @shane_no.41

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a year ago

If your bottled water has an ingredient label, it is not water, it is a science experiment! #MAHA by @shane_no.41

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a year ago

Easter Sunday Espressos with the @casabrews_usa and @deathwishcoffee for the family! by @shane_no.41

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a year ago

Our daily ritual! @redmondrelyte by @shane_no.41

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2 years ago

Last night with @davematthewsband was awesome in the pit! Looking forward to another great show tonight! #DeerCreek #Creekend #DMB #Pit #DaveMatthewsBand by @shane_no.41

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2 years ago

by @shane_no.41

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3 years ago

Always good times tailgating before a Dave Show! @davematthewsband @daveposters Show posters are already safe and sound in the truck. Now I can relax! by @shane_no.41

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3 years ago

Arrived home from work with this on my doorstep. Great product, as always from @mfurick !
#tigwelding by @shane_no.41

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4 years ago