Instagram story viewer> @shannonmputu> Posts

P’tit Cœur

@shannonmputu

1.8K

followers

1094

following

jiu jitsu athlete @censacademy

POSTS STORIES REELS TAGGED

NEW ARC: FAIXA AZUL 💙

After a succesful run at IBJJF Euros and Brasileiros 🥇🥇, I’m honored to receive the blue belt by my coach, Khalid Houry.

Massive thanks to everyone at @censacademy and @josesteve.jj for the high-level mentorship daily. taken in Brussels, Belgium by @shannonmputu

724

100

8 months ago

EUROPEAN CHAMPION 🥇

This medal means so much to me. It’s been a long, grueling year of training through injuries, setbacks, and the daily grind. But the hard work has finally paid off.

Thank you Khalid Houry @censacademy, @josesteve.jj and @iliass.bjj for the coaching and guidance not only today, but every training session, six days a week, sometimes twice a day.

📸: @peuf.photo

#BJJ #EuropeanChampion #IBJJF #Grappling taken in Pavilhao Multiusos De Odivelas by @shannonmputu

769

114

9 months ago

Campeão Brasileiro | Brazilian Champion 🥇🇧🇷

Thank you to my coach Khalid Houry and training partners at @censacademy.

Muito obrigado aos @canellasigor e @fabricioftjiujitsu por ter me ajudado durante as lutas. taken in Ginásio José Corrêa, Barueri - SP by @shannonmputu

667

131

a year ago

There is a new blue belt 🔵at @censacademy: @shannonmputu by @shannonmputu

272

12

4 months ago

Three brothers who trusted the process.

Locked and loaded for ‘26-‘27 🔵🔵🔵. by @shannonmputu

418

20

4 months ago

taken in Paris, France by @shannonmputu

316

17

5 months ago

Entrevista com o campeão europeu da @ibjjf @shannonmputu da @censacademy 🏆🇪🇺 by @shannonmputu

140

17

7 months ago

Can’t even blink with these light weights 😵‍💫 @zakaria_bjj

#brazilianjiujitsu #bjj #grappling #bjjmemes by @shannonmputu

1k

24

7 months ago

Une étape marquante pour notre équipe ! 🥋🔥 C'est avec une immense fierté que nous célébrons la remise de grade de trois guerriers qui excellent sur les tatamis. Ils ont prouvé leur valeur dans le circuit IBJJF, l’arène la plus difficile et prestigieuse au monde. 🌍👇

🔵 Adam El Kammouni (alias Tarzan) – Nouvelle Ceinture Bleue
Véritable machine de guerre, Adam décroche cette ceinture après avoir raflé plusieurs championnats nationaux en BJJ. Tout cela, sans oublier son impressionnant palmarès en MMA, une discipline où il excelle et domine ! 🥊🦍

🔵 Shannon Mputu Mulume (alias P'tit Cœur) – Nouvelle Ceinture Bleue
Ne vous fiez pas à son surnom, sur le tatami, il ne fait pas de cadeaux ! Shannon monte en grade après avoir conquis le sommet : Champion d'Europe IBJJF et Champion National au célèbre Brasileiro. Le monde lui appartient ! 🥇🇧🇷

🟣 Moujib Zakaria (alias Baki) – Nouvelle Ceinture Violette
La constance au plus haut niveau mondial. Baki reçoit sa ceinture violette après avoir décroché le Bronze aux Championnats d'Europe IBJJF deux années de suite, ainsi qu'une magnifique médaille de Bronze aux Championnats du Monde IBJJF. Un monstre de régularité ! 🥉🌎

Je suis honoré de vous remettre ces ceintures. Vous avez largement prouvé votre capacité à vous imposer dans la cour des grands. L'histoire continue, OSS ! 🤝⚔️

Laissez-leur vos félicitations en commentaire ! 👇💬

🎥 Un immense merci à Picasso (@hakimm_42 ) pour avoir filmé et monté cette vidéo. Il a su capturer parfaitement l'émotion de ce moment et l'intensité de notre équipe avec un montage de très haute qualité. Si vous cherchez un vidéaste talentueux pour sublimer vos projets sportifs ou pro, foncez voir son travail et contactez-le les yeux fermés ! 🎬🔥

#BJJ #JiuJitsuBresilien #IBJJF #BeltPromotion #CeintureBleue CeintureViolette BJJLifestyle BJJFamily MMAFrance MartialArts Videaste VideoMaker Filmmaker BJJMotivation OSS taken in Bruxelles, Belgium by @shannonmputu

552

32

7 months ago

This comp took a few years off my life expectancy 🥀
@grapplingindustries

#bjj #grappling #brazilianjiujitsu by @shannonmputu

1k

16

7 months ago

BLUE BELT DEBUT 🥇🥇

10+ fights today. Submitted everyone in the gi and coach signed me up in nogi eventhough I haven’t trained nogi in 1+ year. But I won my five fights there as well 😁.

Thanks to my coach and team today @censacademy and my mom for always being by my side ❤️‍🔥.

The marathon continues! taken in Amsterdam, Netherlands by @shannonmputu

484

47

7 months ago

Officially ranked #1 P4P White Belt in the world by @ibjjf. 🌍🥇

A great way to close the white belt chapter. It’s nice to see the hard work reflected on the leaderboard, but rankings are temporary, only the grind is permanent.

On to the next level. ⚔️

⛩️ : @censacademy by @shannonmputu

596

21

8 months ago