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Manish Mehta

@shape_of_wisdom

20.1K

followers

776

following

Life Coach • Speaker • Podcaster
I host conversations that change perspectives.
@life.bymann

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😴 Neend nahi aa rahi? Shayad problem neend ki nahi, routine ki hai.

Raat ko 11:45 PM tak phone band karo 📵 aur khud ko sleep mode mein lao.
Agar 15 minutes mein neend na aaye, toh Shavasana ki practice try karo 🧘‍♂️

Apni body ko bilkul relax chhod do… jaise body mein koi movement hi na ho.
Regular practice ke saath aapka body aur mind naturally relax hona seekh sakta hai. ✨

💤 Achhi neend ke liye sirf zyada sona nahi, sahi tareeke se sona bhi zaroori hai.

Try it tonight and tell me—kitni jaldi neend aayi? 👇

#shapeofwisdom #SleepBetter #BetterSleep #SelfGrowth #LifeEnhancing by @shape_of_wisdom

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125

3 months ago

Some people speak to express, but a shayar speaks to awaken something within.🎙️
 In this heartfelt episode, we sit down with @kushaldauneria , a poet whose words carry the weight of silence, love, loss, and hope. From pain woven into verses to joy hidden between rhymes, every line he writes feels like a mirror to the soul. 🌙
 Tune in as we uncover the emotions behind his poetry, the stories that shaped his words, and the journey of a man who turned feelings into art.

Source: #ShapeOfWisdom

[ kushal dauneria, shayar, podcast, hindi poetry, emotions, love, pain, storytelling, spoken word, inspiration ]

#podcast #shayari #poetrycommunity #hindishayari #spokenword #emotions #storytelling #podcastindia #shapeofwisdom #poetrylovers #writersofindia #artofwords #deepthoughts by @shape_of_wisdom

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a year ago

A new Guinness World Record has been set, and it’s truly awe-inspiring! 🌍✨ @vispykharadi has officially etched his name in history with an incredible achievement, and even the one and only Elon Musk Re-tweeted to celebrate his success. This remarkable feat is a testament to the power of determination, innovation, and hard work. 💪

We can’t wait to see what other world records he’ll break next! 🚀

Let’s all take a moment to congratulate him and get motivated to chase our own dreams. Keep pushing the boundaries, Vispy Sir!
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#vispy #vispykharadi #guinnessworldrecord #guinness #believeinyourself #keepgoing #motivation #podcast #worldrecord #dailymotivation #yougotthis #motivationalquotes #elonmusk #elonmusknews #manishmehta #manishmehta by @shape_of_wisdom

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2 years ago

Men’s emotional health is still the most uncomfortable topic to talk about.

In this clip, I asked Garima Kakkar: how do men carry on with a normal life when society gives them no space to express what they feel?

Her answer was honest. In her view, men have played a big role in her success, and men can’t express their emotions as openly as women can.

Send this to the man in your life who holds everything together but never says a word.

🎙️ Guest: @kakkar_garima
Full episode on YouTube,
link in bio.

@shape_of_wisdom

[ fyp, podcast, podcast clips, manish mehta, garima kakkar, men's emotional health, feelings]

#meranaamgarimahai #manishmehta #shapeofwisdom #podcast #reels taken in Surat, Gujarat by @shape_of_wisdom

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2 days ago

Success ki baat sab karte hain, par struggle ke baare mein kitna kuch kaha gaya hai?

Log aaj ka result dekhte hain. Woh ghante, woh akeli raatein, woh bina thake chalte rehna, yeh sab invisible rehta hai.

Aur yeh theek bhi hai. Struggle dikhane ke liye nahi hota, banane ke liye hota hai.

Next time kisi ki success dekho, toh yaad rakhna ki uske peeche ek poori safar hai.

Follow @life.bymann
For more such videos

[fyp, success, success story, hardwork, shayari, motivation, kavita, poem, mindset, manish mehta, Manish mehta writes, shape of wisdom, life by mann] by @shape_of_wisdom

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3 days ago

Fake logon ko kaise handle karein? Unse ladkar nahi, unhe pehchankar.

Har kisi ko jawab dena zaroori nahi.
Jo tumhari narmi ko kamzori samajhte hain, unhe waqt khud sikha deta hai.
Shaant rehna ek skill hai. Taakat dikhani nahi padti, bas apne andar rakhni padti hai.

Ye reel us insaan ko bhejo jo two-faced logon se thak chuka hai. 🙏

Follow @life.bymann
@shape_of_wisdom

[fyp, viral, shayari, manish mehta, shayar, life coach] by @shape_of_wisdom

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4 days ago

Women’s struggles in a men’s world: an honest conversation. 🎙️

The new episode of the Shape of Wisdom Podcast is out now, with Garima Kakkar, public speaker and anchor.

We talk about the struggles women face in a men’s world, and about staying true to yourself through it.

Watch the full episode on YouTube. Link in bio.

Guest: @kakkar_garima
Host: Manish Mehta by @shape_of_wisdom

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5 days ago

Women are often taught to adjust themselves. Garima Kakkar speaks about doing the opposite.

Garima Kakkar speaks what's honest, and that's why people listen.

On this episode of the Shape of Wisdom Podcast, I sit down with Garima Kakkar, public speaker and anchor. A candid conversation on confidence, self-respect and staying true to yourself, including her own journey with fitness.

Podcast coming soon

Follow @kakkar_garima

@shape_of_wisdom

[fyp, NammhaiGarima, Garima Kakkar, manish mehta, podcast, Podcast clips, shape of wisdom] taken in Surat, Gujarat by @shape_of_wisdom

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9 days ago

Success in life comes down to three words.

Garima Kakkar’s formula:
Consistency. Dedication. Commitment.

Not a big break. Not perfect timing.
Just showing up, giving it your all, and staying with it.

Send this to someone who keeps starting but struggles to keep going.

🎙️ Guest: @kakkar_garima
Podcast coming soon

Follow @shape_of_wisdom
for practical clarity on mindset, discipline and business.

[fyp, manish mehta, garima kakkar, podcast, podcast clips, success, sucess formula, self growth, 1 min podcast] by @shape_of_wisdom

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10 days ago

Ego in business gets a bad name. But look at what it did for her.

She wouldn’t overpromise to win a client. She told big brands she could guarantee leads, and only leads.

That’s ego working as a standard: she knew her worth and wouldn’t fake the rest.

Ego can ruin you, or it can keep you honest. The difference is what you refuse to compromise on.

Full episode with @prakritimadan is on YouTube
link in bio.

@shape_of_wisdom

[fyp, Prakriti madan, ego, confidence, leads, shape of wisdom, manish meht, podcast, podcast clips, viral, social media marketing] by @shape_of_wisdom

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11 days ago

What you want is also waiting for your first step.
You’re waiting for the door to open. It’s waiting for you to knock.
Opportunity is rarely late. We are.

“I’ll do it when I’m ready”
It means you’re still sitting in your comfort zone.
The worst case of knocking is a “NO” The worst case of never knocking is a lifetime of “what if.”
Your first step doesn’t have to be perfect. It just has to happen. 🚪

Send this to a friend who’s been saying “someday” for too long.

Follow @life.bymann
for more practical lessons like this.

[fyp, Manish Mehta, Disicpline, Quotes, Motivational quotes, change, shape of wisdom, Dil ki baat, selfgrowth, life lessons] by @shape_of_wisdom

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12 days ago

Fitness is not just about how you look.
It’s about how you feel, how you think, and how you choose to show up every day.

Real conversations. Real perspectives. No filters.
Watch till the end — you might see fitness a little differently. 🎙️
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#Fitness #FitnessJourney #HealthyLifestyle #BodyPositivity #FitnessMotivation #HealthAndFitness #Mindset #SelfImprovement #Wellness #IndianPodcast #PodcastIndia #ShapeOfWisdom #RealTalk #Motivation #Lifestyle
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[ fitness, fitness journey, fitness mindset, healthy lifestyle, body positivity, self improvement, wellness, fitness motivation, mindset, health and fitness, Indian podcast, podcast clips, real talk, motivational podcast, Shape of Wisdom ] by @shape_of_wisdom

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15 days ago