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SHAPED By Shae Pilates

@shapedbyshaepilates

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PMA Certified Pilates Instructor | 3rd Generation Classical & Contemporary
@velorapilatesstudios
Virtual•Private•Group Sessions
📍Dallas, TX

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It’s just me and my emotional support Pilates ball against the world! 🫶🏼😂 Can’t wait to see you all in class this week! Let me know what your favorite prop is below!

Photo by @jny.prz taken in Velora Pilates by @shapedbyshaepilates

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14 days ago

The shakes are complimentary 😉 by @shapedbyshaepilates

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15 days ago

Excited for this next chapter ✨ I’ll officially be teaching at the new @velorapilatesstudios alongside these beautiful ladies!

Keep an eye out for my upcoming schedule and if you haven’t already, download the Velora Pilates app and start booking your classes. 🤍

Can’t wait to see you in the studio! 🙌🏽 taken in Dallas, Texas by @shapedbyshaepilates

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a month ago

Your daily reminder to cherish and nurture your body. ✨ It’s not just where you live - it’s who you are! Move intentionally, love generously, and feel amazing. #PilatesLife #SelfCare #WellnessRoutine by @shapedbyshaepilates

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a year ago

Consistency is key, after all! #pilates #pilatesmeme #pilateshumor taken in Dallas, Texas by @shapedbyshaepilates

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2 years ago

Just when you think you’ve mastered Pilates… they add balance AND coordination into the mix! 😅🔥 Who else has been humbled by these advanced moves? #PilatesPro #MindBodyChallenge #ShapedByShae #dallaspilates

Let me know if you want a different vibe! taken in University Park, Texas by @shapedbyshaepilates

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2 years ago

Beginner or Pilates pro, it’s time to hit the studio! Transform your routine, try something exciting, and sculpt your way to your best body yet. Let’s make it happen! #shapedbyshaepilates #pilates #january #dfwpilates taken in Dallas, Texas by @shapedbyshaepilates

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2 years ago

Time to hit the studio and get your one hour session in, boost your mood and elevate your body with Pilates! Link in bio to book. #pilates #meme #pilateslovers taken in Tampa, Florida by @shapedbyshaepilates

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2 years ago

Instructors can’t count, but that can be a good thing- just means you’re working hard in your class or session! 😂😅 #tampa #tampapilates #pilates taken in Tampa, Florida by @shapedbyshaepilates

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2 years ago

Beep beep! Heading to Pilates with the jams on because it’s a Pilarty - Pilates Party - LET’S GO! #tampapilates #pilates #pilateslife taken in Tampa, Florida by @shapedbyshaepilates

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2 years ago

Hi, I’m Shae, your instructor! Pilates has transformed not only my body but my mindset, and I’m here to share that journey with you. My mission is to create an inclusive space where everyone feels empowered to grow, move, and live their best life. Excited to connect, inspire, and sweat with you all! Let’s get stronger together. 💪 #ShapedByShae #PilatesJourney #BuildingCommunity #tampa taken in Tampa, Florida by @shapedbyshaepilates

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2 years ago

Trying something new can be tough but with private Pilates sessions you don’t have to be intimidated. Link in bio to book yours now! #pilates #shapedbyshaepilates taken in Tampa, Florida by @shapedbyshaepilates

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2 years ago