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Lara Menezes Owen

@shapeofjoy

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A mom trying to be fit & wear cute outfits 💪✨
🍝 Real meals • realistic habits
🤍 One day at a time

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A healthier lifestyle isn’t about being perfect, it’s about building habits that actually fit into your real life 💫

For me, that means moving my body, eating meals I genuinely enjoy, making time for my family and staying consistent even when life gets busy.

GLP-1 support has been one tool in my journey, but creating a lifestyle I actually enjoy and can maintain is what has made the biggest difference for me✨

If you’re considering GLP-1 support @joinmochi is one option to look into for personalized care, including access to licensed providers and nutrition support.

#mochihealth #mochipartner #weightlossjourney #beforeandafter by @shapeofjoy

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2 months ago

Marry Christmas Eve ❤️🎄💫 by @shapeofjoy

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10 months ago

A boat day in #palmbeach without owning a boat 🛥️🌴☀️

Comment TROPICAL DAY and I’ll send you all the links so you can plan your own! 🤍

#peanutisland #boatday #floridatravel #palmbeachcounty taken in Palm Beach, Florida by @shapeofjoy

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5 days ago

Life is gonna provide more 💫🙌

#inspiration #manifestations #positivity by @shapeofjoy

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22 days ago

When IQBAR asks for your address to send “some goodies” and THIS shows up 🤩📦

Thank you @iqbar we can’t wait to try everything!

#iqbar #proteinbar #unboxing #highprotein #momlife by @shapeofjoy

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18 days ago

High protein low calorie cheese burger salad 🤩 it’s so easy to make that is definitely getting into our dinner rotation 💫

#Burger #cheeseburger #dinner #recipes #momlife by @shapeofjoy

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21 days ago

Just a little family outing 💫 sometimes the simplest moments are my favorite ones ❤️

#momlife #familytime #connecticutmoms #lifestylecreator #stewleonards by @shapeofjoy

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a month ago

I tried a facial at @urbanspafacial in Bethel, CT and what stood out to me was how much they focused on deep extraction. My skin felt SO clean afterward! If you’re local and looking for a facial that actually focuses on your pores + extraction, add this one to your list 🤍

#danburyct #facial #selfcare #skincare #connecticut by @shapeofjoy

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a month ago

Our quick and easy steak dinner 🤩 @shapeofjoy

#steak #dinner #momlife #easymealideas #highprotein @cabotcreamery @bensoriginalna by @shapeofjoy

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a month ago

Just a mom trying to keep all the plates spinning… and apparently the pizzas too 😅🙌 @shapeofjoy

#marriagehumor #momlifeunfiltered #momlife #momreality #couplehumor by @shapeofjoy

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a month ago

You either get or you don’t 💫

#momlife #relatable #momcontent #momhumor #everydaymoments by @shapeofjoy

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a month ago

Tuesday lunch with Nona @geanymenezes @shapeofjoy
#momlife #girlthings #greenwitch #lunch #toddler by @shapeofjoy

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a month ago