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Jason Sharpe

@sharpie_girldad

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Just a few of @megbritt2412 and I's wedding photos from Oct. 25th, 2025 during our small ceremony with close friends.

#wedding taken in Brunswick Town/Fort Anderson State Historic Site by @sharpie_girldad

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a year ago

The crew

#pitbullsofinstagram by @sharpie_girldad

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a month ago

Zelda is here

#pitbull by @sharpie_girldad

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a month ago

Meg set TWO PRs in this meet. Both her second squat (308) and third (318) were meet PRs. It’s not often you set multiple PRs on one lift in a meet.

Short meet recap. We both entered the 181 open divisions (no crossover, no sub masters, no super diluted specialized division). Meg had a 318/150/370 on squat bench deadlift. I had a 435/280/462 squat bench deadlift. Meg did really well on squat with a 15 lb increase from last year, bench we knew would be rough due to training set back a couple weeks in the middle of prep, and we shot a little high on deadlift with a 413 third attempt that she got 3/4 of the way. On a normal day, she would have pulled it easy. But that just wasn’t in the cards this time.

I did decent enough on squat, 3 for 3. I hit my opener bench with ease, but the 308 second attempt something felt very off and i don’t know if I got out of the groove or what, but I could feel in my pec and bicep that if I had tried it again I may have risked injury. I did not feel it was worth doing a third attempt for a weight I’ve surpassed many times at previous meets. And my final deadlift 470 something) I was just gassed and was also not going to risk trying to strain it up again for something I’ve surpassed previously.

We both got first in our division. Meg set a new PR and I finished the meet after 7 years off, with no injury and doing decent with around a year of being back into full powerlifting training. Reppin @nutrimaxnutrition

#powerlifting #progress #squats #benchpress #deadlift by @sharpie_girldad

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2 months ago

Sunday we worked in the singlets and worked with weight under our openers for squat and deadlift. Last lifting session until the meet day. Nothing can be improved at this point, other than recovery. Now it's just rest and maybe some stretching/mobility and nutrition.

#powerlifting #fitcouple #deadlift #squats #training @nutrimaxnutrition @pioneer_fit by @sharpie_girldad

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2 months ago

Knees weak, arms heavy, need more spaghetti, or whatever Em said. Feeling beat up And my hip socket was definitely feeling it tonight. But we finished our last heavy training day until the meet. Worked with openers (425/335 for me and Meg) and lower side of second attempts (460/375) for me and Meg. Everything went up better than expected even with the fatigue. Now we just play out the next two weeks carefully and recover.

@nutrimaxnutrition #powerlifting #progress #deadlift #fitcouple by @sharpie_girldad

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3 months ago

Everything is sore and it's the roughest part of prep. Decent last heavy bench session. Meg easily did 150 opener weight, but second attempt she was gassed from accumulated fatigue. I did my 280 opener and 305 second attempt. Both went easy. Did 320 off a 2 board and it went halfway up before fatigue gassed me as well. I have full confidence that once we have the following two weeks of deload and recovery, everything will be easier for us on meet day.

And I'm at the fullest I'll probably look for a while because after this meet, we're ready to lean out again.

@nutrimaxnutrition tank looking good when I have some weight on me. #powerlifting #progress #benchpress #fitcouple by @sharpie_girldad

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3 months ago

Last heavy squat day until the meet. My squat is still climbing so it's hard to know what strength will peak at, but I did 385/420 today, around a 15 lb jump from last week while maintaining same RPE range. Meg did 280/300. A little shallow on the 300 due to soreness. After we finish this week up, it's just a deload and then getting the meet week figured out. @nutrimaxnutrition get ready to see me bloated in my super suit with nothing left to the imagination.

#powerlifting #progress #fitcouple #squats by @sharpie_girldad

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3 months ago

Working on some heavy block pull singles RPE 8. 445 for me and 325 for meg. Wrapped up our training week early this week. by @sharpie_girldad

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3 months ago

Bench day. Working around RPE 9. 155x1, then 145x2x1 for meg. 300x1, then 305x2x1 for me. Trying to embrace the thickness throughout the rest of this prep.

Ready to rep @nutrimaxnutrition for the meet

#powerlifting #benchpress #fitcouple by @sharpie_girldad

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3 months ago

Working at somewhere around 2nd attempt territories. 300 lbs easy for Meg and 405 lbs for me. I've only had 400+ lbs on my back twice in the last six years, so even though it's not new territory, it's huge progress since I started getting serious with strength again a year ago. Still room to grow and increase strength in the next few weeks. Them wraps still hurt but they do their job.

#powerlifting #progress #squats #fitcouple by @sharpie_girldad

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3 months ago

Deload stuff with around 65%.

I don't even know my bodyweight right now, I just know it's in full fluff mode.

#powerlifting #deadlift #fitcouple #thicc by @sharpie_girldad

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3 months ago