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🌊Dance | Healing Arts | Sacred Expression
🪶 Homecoming Journeys
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If you’re watching this and feeling something inside of you saying —
ā€˜I want to move through life with that kind of presence…
That kind of freedom…
That kind of trust in myself’ —

Then this is for you.

I guide people through deep, embodied transformation using my method of dance therapy — called Homecoming.
And it’s not about being a dancer.
It’s about returning to yourself — your truth, your power, your body.

I offer personalized 1:1 online and in person journeys with high-premium mentorships for those ready to trust more in themselves, others and in life itself, go after what they really want, their dreams,
and live with full presence and confidence — from the inside out.

Because emotions live in the body.
Stories live in the body.
And when you give your body permission to speak — through movement —
You access a level of healing that no words can touch.

If this is calling you, I offer a free intro session —
to connect and feel if we’re meant to walk this journey together.ā€

You are worthy of this transformation.
And I’m here, when you’re ready to come home.

#dancetherapy #movementmedicine #dance #expansion #onlinedanceclasses #innerpeace #movement by @shasuniverse
36
a year ago
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Dançar 🪶 by @shasuniverse
26
2 years ago
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Within the embrace of Brazil's sacred land, we traveled through realms of pain and joy . Surrendering to the transformative power of dance therapy, we unlock the hidden language of our souls, healing, surrendering and allowing our bodies to speak the unspoken truths within. 
It was an honor to guide this incredible class at @joia.da.mata , it was such a profound journey, where we discover a soulful connection that transcends the physical.
Obrigada!!!! 

#dancetherapy #mysticaljourney #soulfulconnections  #healingmovement taken in BrasĆ­lia, Brazil by @shasuniverse
20
3 years ago
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What if your body always knew?
What if you never needed to silence it,
but simply feel it, move  with it, let it express what words cannot. 

What if reconnecting with yourself
could reconnect you with life around you?

What if there was a part of you
that had never left your side?

What if your expression was never meant to be contained, but liberated?

What if your body could speak for you?

What if your skin could remember
what it feels like to be touched with love?
With tenderness.
With compassion.
Without having to earn it.

What if you could finally put down
everything you were never meant to carry?

🌱Improv dance and improv piano music from @stefano_wegher at our live concert in my hometown in the Dolomites šŸ”ļø taken in Trentino-Alto Adige/Südtirol by @shasuniverse
13
11 days ago
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I still remember this moment so vividly — dancing my heart out, feeling soooo alive, and deeply grateful to be living the life I choose, every single day. ✨

This picture was taken while @yaimamusic , one of my all-time favorite artists, was playing live and my prayers for humanity were moving through me — weaving themselves into music, vibration, and dance. 

May this love travel far beyond me. May it reach whoever is ready to receive it, and may those who dance to it feel it deep into their bones. šŸ¤āœØ taken in Guardians Festival by @shasuniverse
4
14 days ago
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Moments of connection, aliveness and movement,  beautifully captured by @paraseleenium during my Homecoming workshops at @samichayfest šŸ¤
Thank youšŸ‰ā¤ļø taken in Tuscany, Italy by @shasuniverse
8
a month ago
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Sharing some snippets from my Homecoming workshop at the magical @samichayfest ! Grazie famiglia quanta forzašŸ‰šŸ™šŸ¼ā¤ļø

#dancetherapy #movementmedicine #dance taken in Toscana, Italy by @shasuniverse
34
a month ago
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@guardiansfestival thank you for the portal… pure magic to meet more family, to sing, to dance, to be at service, to reconnect with the ancient land of Slovenia and to keep opening up the hearts. It’s was an honor to prepare Cacao for all these magical beings! Thank you thank you thank you taken in Slovenia by @shasuniverse
20
2 months ago
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Homecoming @shasuniverse 

Sha eĢ€ una donna del movimento, della memoria e del ritorno a sé. La danza l’accompagna dall’infanzia ed eĢ€ diventata ricerca multidisciplinare: danza contemporanea, partner dance, flow arts e fire performance. Il corpo come linguaggio vivo e rituale.

✶ Samichay 2026
šŸ“…  3-6 settembre
šŸ“ Guasticce, Toscana
www.samichay.eu

#samichayfest #samichay2026 taken in Samichay by @shasuniverse
14
2 months ago
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Molto amore che trabocca da ogni lato. Connessioni che trascendono il tempo e lo spazio. Sono sostenuta da pachamama, da esseri speciali, dalla musica, dalla danza e dall’innocenza della vita stessa. Mi affido al cammino del cuore. Grazie alle piante maestre, al stare al servizio, all’arte, alle  co-creazioni e alle relazioni profonde..

La vita mi ha mostrato una provvidenza costante che continua a sorprendermi. Ogni passo apre il successivo. Così semplicemente più libera, allineata e completa: nel corpo, nelle emozioni e nello spirito. La famiglia si forma da sola.

Coltivo questo amore immenso, e lascio che questo poi si traduca in scelte, confini, cura del corpo, creativitaĢ€, relazioni sane e radici. Perché la bellezza che descrivo é il modo in cui costruisco la mia vita. 

Sentendo una profonda gratitudine. La fiducia nella vita continua a mostrarmi che, quando seguo la mia veritaĢ€, il cammino si apre da sé. by @shasuniverse
24
3 months ago
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The Sha I am having the pleasure of getting to know more and more feels an immense sense of gratitude. A gratitude that arises from trust and from a rediscovered peace after a long journey of letting go, cleansing, emptying, releasing, and allowing the unconscious to continue making space.
And now, as I move forward, I am no longer releasing—I am inhabiting, receiving, emanating, and cultivating new visions, especially a vision that is more inward, more faithful to my instinct and to what I deeply feel.
Without knowing what the next chapter will look like, who will stay, who will leave, which opportunities will bloom, or which dreams will transform into something completely different.
Sometimes the invitation is simply to keep dancing, to keep loving and keeping the heart open even after loss, to listen with faith to what is alive within, and to give thanks for every ending and every beginning, which, like great teachers, show us more about love.
For now, I’ll see you in 5. I’ll be off-grid—you can find me at the Rainbow. 🌈✨ taken in Around The World by @shasuniverse
34
4 months ago
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Letting my body speak, feeling deeply the transition I and  the collective is moving through. Thank you for feeling, you are so bravešŸŖ¶šŸŒ™

#dancetherapy #movementmedicine #mooncycle taken in Tenerife, Canary Islands, Spain by @shasuniverse
18
5 months ago
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