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Pragya Sawai

@she.loves.to.live

4.4K

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991

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Wellness • Movement • Lifestyle
Helping people feel strong, calm & confident
Yoga • Dance • Fitness • Travel
Creator | Host | Collaborations

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This Friendship Day, let’s celebrate not just the friends who stayed, but also the ones who became beautiful memories.

Some friendships last forever.
Some are only meant for a chapter.
But every genuine connection leaves us a little kinder, a little wiser, and a little more ourselves.

To every friend who has been part of my journey. Thank you. 🤍

Tag someone you’ll always be grateful for, no matter where life took you.
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#HappyFriendshipDay #MusafirCafe #Friendship #LifeJourney #Gratitude by @she.loves.to.live

For those who don't know!

I started my fitness journey in November 2012 when I use to be 96kgs and since then I've never looked back. In these years, I have gained and lost a lot of weight drastically but later I realised it's all about how confident you are in your own skin! How healthy you are! How happy you are! It's not about being of a particular shape or size or to look like someone, It's about how you feel after a good workout or following a good lifestyle or doing whatever makes you happy! Don't do it for others, do it for yourself!
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#transformation #reels #reelitfeelit #instagram #reelsinstagram #transformationreels #fitnessjourney #weightlossjourney #weightlosstransformation #bodytransformation #trendingreels #explorepage #exploremore #behealthy #fyp #fitnesscoach #fitness #happiness #confidenc by @she.loves.to.live

And here it is! 😍
Moments like these when you get so much love and praise makes you feel you took the right decision to follow your passion and spread this love around.

Sharing the stage with @lakshyaamit @pranaalizin @zumbawithrashuu 🥰🥰🥰

Vc. @zin_rohith_s_p 🤗
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#euphoria2023 #ktpobangalore #bollybeats #mixtapewithpragya #trend #trendingreels #mixtapeparty #dancereels #reelitfeelit #instagood #event #allabouttallfatandfit #fyp #foryoupage #reelsinstagram #explorepage #explore #viral #stage #corporateevents #instagood #instagramreels #bangaloreinstagrammers #societegenerale #shahrukhkhan #chaiyachaiya by @she.loves.to.live

Wedding season, outfit changes, endless chaos and a few really good moments in between. October, you were something! 🥂.
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#weddingseason #ethnicfashion #weddingoutfit #camerarolldump by @she.loves.to.live

Be kind to them, it’s their first time on earth too 🙏

#animallove #animaloverhumans #compassion #dog #bekind by @she.loves.to.live

Year 3 with Wisdom Global School, Haridwar, and the love for this event is still the same! ❤️

Loved every bit of it, the energy, the vibes, and the beautiful people who make it so special. Grateful to the entire team for having me back year after year.

Here’s to more dance, more dandiya, and many more such memories!

#trendingreels #dandiyanight #garbanights❤️ #trend #dancereels by @she.loves.to.live

✨ HARIDWAR, ARE YOU READY TO DANCE THE NIGHT AWAY? 💃🕺🔥

The beats are calling, the dandiya sticks are ready, and the festive vibes are ON! 🌸🎶

💫 DANDIYA NIGHT 2026 💫
📅 17 October 2026
⏰ 5:30 PM onwards
📍 The Wisdom Global School, School Ground

Bring your squad, wear your festive best, and get ready for a night full of music, dance, and unforgettable memories! ❤️✨

Haridwar, let’s make some noise! 🔥🥁

#DandiyaNight2026 #Haridwar #NavratriVibes #GarbaNight #TheWisdomGlobalSchool by @she.loves.to.live

Girls, let’s make this Navratri unforgettable! ✨

Dance, twirl & slay to Nagada Sang Dhol Baje! 💃🏻🪩

❤️ Girls-only workshop
📸 Professional photography & videography crew to capture your moves and festive looks!
✨ Learn choreography + create Instagram-worthy memories!

📅 18 Oct | 11 AM – 2 PM
📍 Pro Ultimate Gyms, GMS Road
💰 ₹299 | Only 20 slots!

💌 DM me or comment “ GARBA “ to register. ❤️ by @she.loves.to.live

Girls, let’s make this Navratri unforgettable! ✨

Dance, twirl & slay to Nagada Sang Dhol Baje!

❤️ Girls-only workshop
📸 Professional photography & videography crew to capture your moves and festive looks!
✨ Learn choreography + create Instagram-worthy memories!

📅 18 Oct | 11 AM – 2 PM
📍 Pro Ultimate Gyms, GMS Road
💰 ₹299 | Only 20 slots!
DM me comment “GARBA” in comments to register ❤️ by @she.loves.to.live

This song. This energy. These girls. 🔥

Loved every second of this one!
Choreo inspired by the amazing @olga_gavrilova.zin ❤️❤️❤️
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#zumba #trendingreels #zincommunity #dance #zumbalovers❤️ by @she.loves.to.live

BANGER energy at the session today. 🤘
Loved this choreo by @isheetaray ❤️
Good music, happy vibes & a whole lot of dancing!
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#trendingreels #trend #banger #badboybadshah #foryoupage by @she.loves.to.live

Try this #macarena with your gang 🤘🫶
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#trend #trendingreels #foryoupage #dancereels by @she.loves.to.live