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SHEIKIN ROSLAN 🩷

@sheikinroslan

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🤵🏻‍♂️👰🏻 MOM OF 2 👦👩🏻 🏃‍♀️5K🔓 10K🔓 21K🔓 30K🔓 42K 🇲🇾 MALAYSIA

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Chiang Mai Marathon 2025 🇹🇭🏃🏻‍♀️‍➡️Official Gun Time : 5:07:09 PB 🥳 2025 has been a real journey full of highs and lows.I kicked off the year strong, hitting new PBs for HM and 10KM. The goal was simple: go for my 2nd FM revenge at the end of the year (after last year’s Debut FM at KLSCM was ruined by viral fever). So i decided to focused on short distances till August before shifted into my marathon block in September.But langit tak selalu indah, right after 10KM race at Songkhla Marathon the injuries hit me - groin strain, ITB, and glutes. Had to rest for more than a month. Frustrated? Of course. But I took it as a sign to slow down and finally give myself a break after 4 years of running without any injuries.October just when I started regaining fitness, diduga pula dengan Denggi (warded & post Dengue a week+) almost give up and thinking to downgrade my FM plan because deep down my heart i know tak cukup masa only had about a month+ to build back my stamina and base.Grateful for having Coach @faizmatfo who never stopped believing in me. Selalu ada, selalu cakap “Cikin pasti boleh, koc yakin kin boleh.” “Tak pa kin start back slow2, tenang dan sabar ”. Nasihat macam apak2 bagi semangat kat anak. I restarted my training block in November to prepare (focusing on building base & long run). The main target to finish my 2nd FM strong and healthy. And here it is the result of that journey. 💙A special dedication to:My husband, for supporting me in every possible way.My kids, for understanding their mama training every weekends sepanjang sebulan ni.My helper, abang & kak ipar for always being there tolong jaga anak2, abang & kak ipaq yang selalu teman kemana event.@the_hulubalang_runners geng, @muhaizarmohamadrc , @fm.athlete fam, and all my friends who never stopped praying, supporting, yang teman LR awai pagi and to those becoming my “kaunter pertanyaan” whenever I asked this and that from the injury days sampai lah nak race.And to everyone involved, directly or indirectly — you know who you are. 😘 trully appreciated.Thank you 2025 for these unforgettable moments. by @sheikinroslan

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7 months ago

10KM SONGKHLA MARATHON 2025 🇹🇭 🏃‍♀️ Garmin Distance 10.09KMGarmin Time : 58:02Official Net Time : 57:55Female Age Cat : 15/122Overall Female : 105/908Alhamdulillah double PB unlocked for 5K & 10K di Songkhla harini after sebulan PB bulan lepas di Hatyai 🥳 cikin kalau bentuk muka bumi yang flat she happy so tiada drama 😂. Seperti sedia maklum cikin memang hanya akan aiming untuk buat timing dekat flat route je 😁Maka tamatlah misi ligan PB & racemode untuk distance 10KM tahun ni, she akan peram timing tu sampai tahun depan pulak 🤪 Ada misi revenge yang perlu dilangsaikan hujung tahun, in sha Allah.“Coach sets the plan, I run the miles 🏃‍♀️💨 Thank you for always having my back! Coach @faizmatfo Thank you families @the_hulubalang_runners , especially geng 4:30AM, @fm.athlete and friends yang wish ❤️🙏🏻 Thank you @songkhla_marathon for the amazing & memories, untill next time 👏🏻Songkhla Marathon Run Checked ✅ 👚 @rul3over ⌚️ @garminmalaysia @garminrunclubmy 👟 @saucony @sauconysocialclubmy in Endorphin Elite 2🧃 @dever.malaysia #songkhlamarathon #songkhla #thailand #running #run #stayfit #roadrun #malaysiarunner #runner #runhappy #race #10kmrun #enjoyrunning #instagram #lightroom #running #iloverunning #runninglife #runningmotivation #runcation #10km #rungoals #runcation #saucony #garmin #songkhlarunning #songkhlarun #runcation #photographer #personalbest #sportphotography by @sheikinroslan

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a year ago

BURJ2BURJ DUBAI 2025 🇦🇪🏃‍♀️Garmin Distance : 21.22KMAlhamdulillah finish strong dan unplanned PB terjadi di Dubai for 10KM, 15KM & HM Distance 😄🤲 Thank you coach @faizmatfo sebab percaya yakin betoiiii dia suruh cuba racemode padahai cikin memang xconfident langsung nak tekan sebab sebulan focus training banyak buat base & longrun je (prepair untuk R68 hujung bulan) plus holiday kan jalan kesana kemari 😂 nasib body semua ok cuma tak okeyh mental cikn dekat flyover KM13-14 tu mmg ada berjalan drop pace 😄✌🏻last2 tu adala mcm bunga nak cramp so xbrani fast finish cuma try jugak berlari walau ada berjalan in between. Thank you family, geng @fm.athlete and semua yg wish dari awai 🙏🏻Overall event cikin bagi 7/10 sebab WS kene scam dlm map kata 1st WS at KM4.5 tapi sampai KM5+ baru jmp 😄 then ws semua mineral saja so bersyukur ya Malaysia masih bagus bab WS lain2 okeyh cuaca cantik and good route sesuaila siapa target nak PB 👍Dubai run done 🇦🇪 #running #run #stayfit #21km #21kmraces #speed #saucony #garmin #malaysiarunner #halfmarathon #runner #runhappy #race #halfmarathonrace #burj2burj #relive #instagram #lightroom #running #iloverunning #dubai #burj2burjhalfmarathon #dubai🇦🇪 #runninglife #runningmotivation #dubairun #roadrun #runnersofinstagram by @sheikinroslan

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a year ago

10KM Score 2026 🏃‍♀️✨Enjoying and soaking in the good vibes today. Just easy miles and a smile ✌🏻Always nice seeing so many familiar faces.Wishing all the Half Marathon & Full Marathon participants the very best for tomorrow morning. Run smart, stay strong, and enjoy every kilometre. 💪🔥 #scoremarathon #run #running #runningmotivation #runner by @sheikinroslan

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7 days ago

Sunday Short Brick w them 🩷30K 🚴‍♀️ PR ✅ 2KM 🏃‍♀️ (Masih mencari tune kaki selepas kayuh) 😂#Cycling #RideMore #BikersOfInstagram#ride #RoadToStronger by @sheikinroslan

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14 days ago

Semenyih Ultra 2026 🏃🏻‍♀️⛰️ 12KM | 🥉 Women OpenAfter 2 years, I’m back.Sebab rindu nak tengok view Dam Semenyih, so this race cikin treat as EG training (yeke). 😄 Walaupun tetap berjalan bila uphill ✌🏻 Big thank you to everyone for the support, from @the_hulubalang_runners , @muhaizarmohamadrunclub & especially Koc @faizmatfo kerana tidak keluar order menekan kali ini 😂🙏Congratulations to all runners for finishing strong, and thank you to the organiser for another great event. See you again.#semenyihultra #run #running #runningmotivation #runner by @sheikinroslan

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21 days ago

New to cycling. Beginner today. Better tomorrow.One pedal stroke at a time 🏃‍♀️🚴‍♀️Last weekend brick session, thank you @teampurpose #Cycling #RideMore #BikersOfInstagram#ride by @sheikinroslan

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a month ago

Larian Gumbira @muhaizarmohamadrunclub x @the_hulubalang_runners 🏃🏻‍♀️ ⛰️ Big thanks to MMRC & THBR for today’s run.PR few hill segments akibat ditekan2 😭See you guys on the next run ✌🏻#MMRC #THBR #LarianGumbira #HillTraining #StravaPR by @sheikinroslan

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a month ago

Sunday 50KM GCE Ride 🚴‍♀️50KM ✅ PR ✅First official jatuh bodo moment at R&R Lagong because my cleat didn’t fully release 🤣 Sorry to the two bikes involved 🙏Still learning. Thanks girls for today 🩷#Cycling #RideMore #BikersOfInstagram#ride #RoadToStronger by @sheikinroslan

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a month ago

12KM LSD @ Janda Baik ✅Productive Public Holiday Just us, the fresh air, and easy miles. 🍃 🏃‍♀️ 🏃 #running #longrun #runner #runningmotivation #run by @sheikinroslan

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a month ago

10KM BTN Jakarta International Marathon 2026 🇮🇩⏱️ Official Time: 1:01:39⌚ Garmin Distance: 10.07KMI know my fitness isn’t where it used to be, so no pressure and no unrealistic expectations. I came here with one simple goal, enjoy the race and slowly find my way back to a sub1 10K.But one thing never changes, Sumpahan Cikin and hills are apparently inseparable. 🤣⛰️No PB, no sub1, but still grateful for every kilometre, every cheer, and every moment on this course. And of course the photos turned out onz! ✌🏻📸Jakarta, your running vibes are always unmatched. In shaa Allah, I’ll be back again next year. ❤️🏃🏻‍♀️🇮🇩#BTNJAKIM #run #running #runningmotivation #runner by @sheikinroslan

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a month ago

Back for the 2nd time at BTN Jakarta International Marathon 2026 🇮🇩Still choosing the 10KM category. A different route from last year with some rolling sections along the way. Looking forward to enjoying the Jakarta vibes and the race atmosphere tomorrow. Let’s run 🏃‍♀️#run #running#btnjakim #runningmotivation #runner by @sheikinroslan

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a month ago