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Sheila DeYoung

@sheiladeyoungofficial

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Sacred alchemical space where burned-out high achievers rise, irrevocably, into their most sovereign life.⚜️

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One seat filled this week. 7 more available before the summer special ends*.🤍

A remarkable woman just claimed her place in the summer Quantum Ketamine Coach container and I’m honoring her stepping fully and wholly into herself.

What I want to share is why women like her stop waiting:

They’ve done the therapy.

The books.

The morning routine.

The mindset work.

All of it useful.

None of it reaching the layer where the pattern actually lives.

This work goes there. Ketamine-assisted coaching in partnership with licensed prescribers, held inside The Borealis Method™ so the shift doesn’t just happen in the session, it integrates into your life.

*Summer pricing holds through August 20th. Book at this rate today and journey at a later date 📅 in September or early October for those with full calendars!

If you’ve been telling yourself “someday notice how long someday has been on your calendar.

Link in bio for a complimentary Nervous System Clarity Call.

#QuantumKetamineCoach #Tucson #TheBorealisMethod by @sheiladeyoungofficial

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2 months ago

#humangarage @humangarage #QuantumKetamineCoach
quantumalchemist222@gmail.com
#MindBodySoul by @sheiladeyoungofficial

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2 months ago

Some rooms you walk into knowing you’ll remember them forever. ✨

This past week, I had the deep honor of being present as BronwynDavis KCoach opened the doors to her most recent Conscious Ketamine Academy™ experiential.

A space she envisioned, built, and holds with sacred reverence that is entirely her own.

And what an opening it was! ✨

Bronwyn welcomed us with a keynote from Dr. Joe Tafur, MD: Joe Tafur MD

Integrative family physician, Curandero, and author of The Fellowship of the River and Medicine Song: Spiritual Healing and the Psychedelic Renaissance.

A man who has devoted his life to the sacred space where modern medicine and ancient spiritual healing finally meet and refuse to be separated again.

To be in the room as Bronwyn and Dr. Joe shared this moment… to simply witness it… is a gift I won’t soon forget.

Because what Dr. Joe gives such beautiful language to is the very heart of the work Bronwyn has built her academy around:

This medicine is never only about the molecule.

Yes, it reaches the body. It opens new neuropathways. It speaks to the nervous system in a language older than fear.

And when it’s approached the way Bronwyn teaches her coaches to approach it, with care, with consciousness…
It becomes far more than a treatment. It becomes a doorway.

The Intention, set with clarity.

The Journey, held with Sacred reverence.

And the Integration;

The part too many leave behind.

In this container, clients are walked through integration with their dedicated coach, a steady hand that says: you were never meant to do this alone.

That is where transformation actually lives. And that is precisely what Bronwyn pours into every soul she certifies. 📜 💖

Thank you, Dr. Joe, for exponentially expanding the understanding and importance of integrating the spiritual with the modality!

And thank you, Bronwyn, for the vision, the courage, and the privilege of simply being in the room for work this important. 💫

Sovereign. Soulful. Sparkling. 🌀

#ConsciousKetamineAcademy #DrJoeTafur #TheFellowshipOfTheRiver #IntegrationMatters #NeuralRepatterning taken in Scottsdale, Arizona by @sheiladeyoungofficial

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4 months ago

🌿✨ MY GLORIOUS MORNING GUT-LOVING ELIXIR! ☀️

Before the emails, expectations, demands, and beautiful chaos of life… I give my body a little love!

I’ve created a warming, aromatic morning ritual packed with nature’s botanical goodness. It’s delicious, comforting, and has become one of my favorite ways to start the day.

And honey, this little cup of sunshine has PERSONALITY! 🔥

🌿 HERE’S MY RECIPE:

🫚 Fresh ginger: Peeled and zested, up to one knob

✨ 2 whole cloves

⭐ 1 star anise

🌱 Fennel seeds: To taste

🧡 Freshly zested or powdered turmeric

🖤 Freshly ground black pepper: Contains piperine, which can enhance curcumin absorption

🍂 A few dashes of cinnamon

🍋 Fresh lemon zest and 1–2 squeezes of lemon juice (or more, as you desire)

🍯 1 teaspoon dark molasses

💧 Hot water

HOW I MAKE IT:

Place the whole spices and seeds in a loose-leaf tea strainer and/or reusable clean cotton tea bag. Add the remaining ingredients, pour in hot water, steep, stir, and savor!

I enjoy mine first thing in the morning, on an empty stomach.

💛 WHY I LOVE IT:

✨ Ginger supports healthy digestive movement.

✨ Fennel is traditionally used for digestive comfort.

✨ Turmeric contains curcumin, studied for its anti-inflammatory properties.

✨ Cinnamon, cloves, and other spices provide antioxidant-rich plant compounds.

✨ Warm water supports hydration and normal digestive function.

And one of my favorite personal observations? This ritual seems to encourage my body’s natural morning digestive rhythm! 🌿

No miracle claims. No fancy powders. Just beautiful ingredients and a little intentional self-care.

Because wellness isn’t always about doing MORE.

Sometimes it’s about making the little things we already do more meaningful.

Simple ingredients. A beautiful ritual. A little more love for the body that carries you through life. ✨

💬 What’s YOUR favorite morning wellness ritual?

#MorningRitual #GutHealth #AntiInflammatoryFoods #HolisticWellness #IntentionalLiving by @sheiladeyoungofficial

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10 days ago

On June 19, 2026, Arizona signed HB 2762, the “Andy Groseta Act,” into law.

It requires food made from cultivated animal cells to be labeled “Cell-Cultivated” or “Cell-Cultured.” A label is a step toward honesty at the grocery store, but it is not a ban.

In February 2026, a bill to ban the sale of cell-cultured meat in Arizona (HB 2791) failed in the House, 26 to 28. At least seven states, including Florida, Alabama, and Texas, have enacted bans or temporary moratoriums.

This is meat grown from animal cells in a bioreactor. I believe Arizona families and our ranching community deserve a full public conversation about whether it belongs on our shelves.

Here’s what you can do:
1. Look up your legislators at azleg.gov
2. Email or call them and ask: “Will you support a ban on selling cultivated meat in Arizona if a bill comes up in 2027?”
3. Ask every candidate on your November ballot where they stand
4. Share this post so your neighbors know where Arizona stands
However you feel about it, make your voice heard.

…even for those who don’t eat meat, I don’t see how this is safe for human consumption!

Who’s with me to affect positive change and protect our state!!!???? by @sheiladeyoungofficial

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13 days ago

Apparently the wildlife sanctuary is officially open. 🌿✨

This beauty showed up tucked beneath my patio this morning.

From what I can identify, it appears to be an Indomitable Graphic Moth (Melipotis indomita), likely, because I am neither a moth expert nor do I play one on TV. 😂

But INDOMITABLE?

Well… now you have my attention.

Moths have long carried symbolism around transformation, intuition, surrender, resilience and trusting what calls us forward - even when we can’t see the entire path.

They navigate darkness by orienting toward light.

There’s something beautiful about that.

We spend so much of our lives believing we need certainty before we’re willing to move. Proof. A map. Preferably laminated, color-coded and accompanied by a guarantee. 😉

But sometimes we only need enough light to recognize the next step.

And sometimes transformation isn’t about becoming someone new at all.

It’s about shedding what was put upon us and was never ours to carry, the conditioning, expectations, survival patterns and identities accumulated along the way — so we can more fully inhabit who we already are.

And then there’s indomitable:

Impossible to subdue or defeat.

Not hardened.
Not armored.
Not untouched by life.

Still curious.
Still remembering.
Still willing to shed.
Still moving toward the light. ✨

Do I believe every creature that lands on my patio arrives carrying a personalized message from the universe?

I remain curious. 😉

But I do believe nature has a remarkable way of giving us something to notice when we’re willing to pay attention.

So perhaps the question isn’t:

“What does this moth mean?”

Perhaps it’s:

“What does seeing it stir in me?”

And I’ll toss that question over to you…

If an Indomitable Moth appeared at your door today, what might it invite you to notice in your own life?

What are you ready to shed that was never yours to carry?

And what might become possible when you more fully inhabit who you already are? ✨

#Indomitable #TheBorealisMethod #Sovereignty #Transformation #Curiosity by @sheiladeyoungofficial

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17 days ago

Aries ♈️ Woman- Athena Goddess of War by @sheiladeyoungofficial

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19 days ago

by @sheiladeyoungofficial

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24 days ago

Did you gratitude journal 📔 this morning?

5 or more items of what you FEEL gratitude for.

5 goals

3 healthy habits

And setting you hand on your heart, repeat “I love, I feel love, I receive love and I see love” 💛

Now go be love!!

#BeLove by @sheiladeyoungofficial

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a month ago

Apparently you wandered into a 15th-century war council…and within eleven minutes, they put you in charge. 😂👑

You absolutely do not belong there. Yet somehow, they desperately need you. by @sheiladeyoungofficial

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a month ago

My 80’s pic by @sheiladeyoungofficial

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a month ago

🪷 💛 by @sheiladeyoungofficial

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a month ago