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S.i.S organization is an organization dedicated To empower girls through exceptional educational opportunities, enabling them excel as leaders
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On Saturday, our volunteers joined the PCOS Awareness Workshop organised by CHEF at BHS Buea, where they facilitated a session on menstrual hygiene for young girls. 💜

The session created a safe and open space for girls to learn about their menstrual cycle, how to care for themselves during their periods, and ask questions without shame or embarrassment.

We were reminded once again that conversations around girls’ health matter. When girls have access to the right information, they are better equipped to understand their bodies and make informed choices.

A big thank you to @cysters_health_empowerment Health Empowerment Foundation for creating this platform and to our amazing volunteers for showing up and sharing their knowledge.

#SheIsStrength #AdolescentGirls #MenstrualHygiene #PCOSAwareness #GirlsEmpowerment by @sheis_strength_
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17 days ago
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For many girls, their menstrual cycle comes with questions, confusion, and sometimes shame. 
Too often, girls are expected to navigate these experiences without enough information or a safe space to talk about them.

We will be joining CHEF – Cysters Health Empowerment Foundation on 26th September at BHS Buea for a conversation that every adolescent girl deserves to have. 💜
We believe that knowledge can change that.

Together with CHEF, we’ll be creating a space where girls can learn about menstrual hygiene and body awareness, ask questions freely, and better understand their bodies.

#SheIsStrength #AdolescentGirls #MenstrualHealth #MenstrualHygiene #GirlsEmpowerment by @sheis_strength_
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a month ago
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Sometimes, a girl doesn’t need someone to have all the answers.
She just needs someone who will listen.
Someone who will guide her.
Someone who will remind her that she is capable.
At She Is Strength, we believe that the right support at the right time can make a difference in a girl’s life. 

What is one thing you wish someone had told you when you were a teenage girl? 

#SheIsStrength #AdolescentGirls #GirlsEmpowerment #GirlChild #EmpoweringGirls by @sheis_strength_
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a month ago
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Why does She Is Strength exist❓

Because we believe every adolescent girl deserves the right support as she grows. 

A safe space to ask questions🌟.
Someone to guide her.
The confidence to use her voice.
And opportunities to discover her potential.

We exist to help adolescent girls learn, grow, build confidence and believe in themselves.

Because when a girl is empowered, she can create change—not only in her own life, but in her community.
This is why we exist. ❤️

#SheIsStrength #AdolescentGirls #GirlsEmpowerment #EmpoweringGirls #TransformingCommunities by @sheis_strength_
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a month ago
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We’ve missed this space. ❤️

For the past few months, things have been quiet at She Is Strength. We took a step back, reflected, regrouped, and gave ourselves the space to prepare for what comes next.
But our purpose never changed.
We still believe in girls. We still believe in their dreams, their voices, their potential, and the power of having the right support at the right time.
And now, we’re ready to begin again. 

The rest of 2026 is going to be about reconnecting, rebuilding, and creating meaningful spaces for girls to learn, grow and thrive.
There’s a lot happening behind the scenes, and we can’t wait to take you along with us.

She Is Strength is back.
Same vision. Renewed energy. New chapter. 

#SheIsStrength #EmpoweringGirls #TransformingCommunities #GirlsEmpowerment #GirlsLeadership Cameroon by @sheis_strength_
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a month ago
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Today, on Menstrual Hygiene Day, we are reminded that menstrual health is not just about periods ,it is about dignity, education, confidence, and equal opportunities for every girl.

At She Is Strength (SIS), we remain committed to breaking stigma, educating young people, and creating safe spaces for menstrual health conversations.

#MenstrualHygieneDay #SheIsStrength #PadsWithPride by @sheis_strength_
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5 months ago
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On Friday, we successfully carried out the Pads With Pride Campaign at GHS Bokova, creating a safe space for students to learn, ask questions, and openly discuss menstrual hygiene and puberty. 

One of the most impactful parts of this campaign was involving boys in the conversation because breaking menstrual stigma starts with education, understanding, and inclusion.

Through interactive activities, menstrual cycle tracking sessions, pad demonstrations, and open discussions, students were reminded that menstruation is natural and that every girl deserves dignity, confidence, and support.

We are grateful to everyone who supported this initiative and helped us make a difference in the lives of these young students.
Together, we continue to break the silence and empower the next generation.

#PadsWithPride #SheIsStrength #MenstrualHygieneMonth #MenstrualHealthEducation #EndPeriodStigma GirlsEmpowerment taken in Southwest by @sheis_strength_
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5 months ago
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Join us this Menstrual Hygiene Month as She Is Strength (SIS) launches the Pads With Pride Campaign 💜

This year, we are creating a safe and inclusive space where both girls and boys can learn, ask questions, and openly discuss menstrual hygiene, puberty, stigma, and support.

Through this campaign, students will be educated on:
✨ Proper menstrual hygiene practices
✨ Puberty and body awareness
✨ Breaking myths and stigma around menstruation
✨ how to calculate the menstrual cycle 

We will also be distributing sanitary pads to girls in need because no girl should miss school or feel ashamed because of her period.

🩷 You can be part of this impact.
1 Pad = 500 FCFA
Your support will help a girl stay confident, comfortable, and focused in school.
📍 GHS Bokova, Buea
📅 19th May 2026
⏰ 11:00 AM – 1:00 PM

To support:
📲 MTN MoMo: 653 295 982
📲 Orange Money: 696 32 36 58
(Account Name: JORDANE MAEVA KAMGA)

#PadsWithPride #MenstrualHygieneMonth #SupportAGirl #SheIsStrength #EndPeriodStigma by @sheis_strength_
0
5 months ago
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Over the past two weeks, two of our team members Helen Ayong @janet  had the opportunity to participate in the Mastering Strategic Fundraising & Grant Winning Positioning class organized by @GAERE

This experience has strengthened our capacity to position our work, tell our story more effectively, and unlock opportunities that will help us impact even more girls across our communities.

A special thank you to Sakwe Noris - CDFP  for creating and extending this opportunity to us. Your support continues to shape the future of organizations like ours.

#SheIsStrength #CapacityBuilding #Fundraising #WomenEmpowerment by @sheis_strength_
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5 months ago
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Silence is more common than we think… but it shouldn’t be.

Many victims of abuse struggle to speak up—not because they don’t want help, but because of fear, shame, or not being believed.

This April, in recognition of Sexual Assault Awareness Month and Child Abuse Prevention Month, She Is Strength is creating a safe space for this important conversation.

🎤 Join our panel discussion:
“Why Is It So Difficult for Victims to Speak Up — and How Can We Encourage Them?”

We’ll be discussing:
✨ Why many victims stay silent
✨ The impact on mental health
✨ How we can support and create safe spaces
✨ Practical ways to encourage speaking up
🗓 Date: Thursday 30th April 
⏰ Time: 7pm WAT 
📍 Platform: Google Meet

Click the link to register 👇🏽

https://chat.whatsapp.com/Hsf7Aqf5OYGFsIzPCSoYjn?mode=gi_t

#SheIsStrength #BreakTheSilence #SafeSpaces #ProtectOurGirls #MentalHealthMatters SpeakUp EndAbuse by @sheis_strength_
1
6 months ago
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On Friday, we were in the Bokwai community conducting a field assessment as part of preparations for our upcoming BLOOM Project — an initiative by She Is Strength Organization focused on supporting girls as they navigate puberty.

When adolescent girls are given the opportunity to share their experiences, important realities come to light.

What we found was both insightful and revealing:
• Some girls have limited understanding of puberty and the changes it brings
• Access to menstrual hygiene products is not consistent for all
• Several are navigating this stage with low confidence and little guidance

Yet, one thing stood out clearly — their willingness to learn.
This highlights a key gap: not a lack of interest, but a lack of access to the right information and support.
Through the BLOOM Project, we aim to change that.

#TheBloomProject #GirlsEmpowerment #AdolescentHealth #YouthDevelopment #sheisstrength taken in Bokwai by @sheis_strength_
0
6 months ago
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Let’s talk puberty!!!

Puberty is often treated as a phase girls are expected to “figure out” on their own.
But the truth is — it is one of the most defining stages of their lives.

It is during this time that many girls begin to:
• Form beliefs about their bodies
• Build (or lose) confidence
• Understand relationships
• Face peer pressure for the first time

Yet, for many, this stage comes with silence, confusion, and misinformation.
When girls are not properly guided through puberty, the consequences go beyond physical health. It affects their self-esteem, their decisions, and in many cases, their future.

Puberty education is not just about biology.
It is about confidence.
It is about awareness.
It is about helping a girl understand her worth before the world tries to define it for her.

If we want empowered by @sheis_strength_
0
6 months ago
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