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Shekelafit

@shekelafit

412

followers

262

following

✝️ HW 420 CW 366
Jump Rope•Battle Rope
Wellness Natural Way
Welcome🫶🏽

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Happy Thursday everyone. I just finished my Jump Rope Session. I’m still taking it one skip and workout at a time. Today wasn’t easy at all. As a matter of fact. I almost didn’t workout today. But I’m so glad I got it in. This song is called Suddenly by @pastormikejr God can come through and do it suddenly when you least expect it.🙏🏽 Let’s goooooo😤🥵💪🏽🔥 by @shekelafit

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3 months ago

Let’s gooooooo!🗣️ Progress Pics. The journey isn’t easy, but so worth it. Don’t allow that scale to trip you up. Yesterday was the first time I weighed myself in months. Let’s keep moving forward by @shekelafit

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a year ago

March to November progress. I got a little emotional🥹 putting this one together. I was
close to the end but God has brought me this far.
Thank you Jesus. - And I thank him for everyone that has helped me along the way. Keep going!
💪🏽🙏🏽💖✨ by @shekelafit

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10 months ago

Happy Friday everyone. Just a quick back story on my progress. Let’s gooooo 😤💪🏽🔥 by @shekelafit

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a day ago

All I can say is KEEP GOING! 😤🥵💪🏽🔥 by @shekelafit

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3 days ago

Happy Wednesday everyone. I just finished my Battle Rope Session. Let’s goooooooooooo😤🥵💪🏽🔥 by @shekelafit

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3 days ago

🤷🏽‍♀️😂 by @shekelafit

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3 days ago

Happy Tuesday everyone. I just finished my Jump Rope Session. Being every transparent right now. I was having a bad day and wasn’t going to workout at all. So, I started scrolling here on TT and IG and a lot of my OG Fitfam motivated me to get my workout in. Things could be worse. I have so much to be grateful for and we gotta keep moving forward no matter what. On that note. You can also, click my link to my TT shop and grab these 3 n 1 interchangeable ropes @hereropejump These have helped me to lose over 50 lbs. Let’s gooooooo😤🥵💪🏽🔥 by @shekelafit

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4 days ago

🦋 HAPPY MONDAY! 🔥💪🏽

I was pushing through my battle rope workout, tired and ready to finish, when I threw my ropes on the last round, they formed a BUTTERFLY! 🦋🥹 And in that moment, I was reminded that transformation is a PROCESS.

🐛 Before a caterpillar becomes a butterfly, it goes through a season of change. Hidden away, growing, and transforming before it’s ready to spread its wings.

Sometimes, God will take you through a season of transformation before bringing you into your season of FLOURISHING. 🙏🏽🦋

Don’t rush your process. Don’t compare your journey. And don’t give up just because you’re tired. Keep showing up, even when it’s hard!

🌱 Grow through it.
🙏🏽 Trust God’s timing.
💪🏽 Stay disciplined.
🦋 And when it’s your time, SPREAD YOUR WINGS!

YOUR COCOON SEASON IS NOT YOUR FINAL DESTINATION. YOUR WINGS ARE COMING! 🦋🔥

What are you transforming into this season? Drop a 🦋 if you’re committed to becoming your best self! by @shekelafit

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5 days ago

Don’t let up 😤💪🏽🔥 by @shekelafit

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17 days ago

Happy Wednesday everyone. I just finished my Battle Rope Session. We’re on a mission. Let’s goooooo😤🥵💪🏽🔥 by @shekelafit

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17 days ago

Happy Monday everyone. I just finished my Battle Rope Session. Let’s gooooo😤🥵💪🏽🔥 by @shekelafit

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19 days ago