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Shell

@shellrowex

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📧 Mgmt - [email protected]
✍️ ‘DYING TO LIVE’ IS OUT NOW 📙
🏆ITV Entertainment bCreator of the Year 2025
👊 4 x cancer survivor

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MY BOOK ‘DYING TO LIVE’ IS AVAILABLE TO PRE-ORDER NOW!!! 🥹✍️

What a way to celebrate 4 years cancer free, hey?! 🤭

When I was diagnosed with cancer, I made a quiet promise to myself: that I would turn that pain into purpose. This book is a result of that promise.

‘Dying to Live’ is a guide on how to thrive – not just survive – through life’s hardships. In it, I share the 10 lessons that carried me through the most difficult period of my life.

It explores the power of perspective, belief, and optimism, offering practical guidance on how to reframe adversity, cultivate resilience, and find joy, purpose and hope – even in the face of profound uncertainty.

Get 25% off your pre-order at Waterstones (link in bio) with code FEB26 before 23:59 February 20th ✨

P.S. Pre-orders are HUUUGELY important in publishing, so I’d be incredibly grateful for your support ❤️

@bantambooksuk by @shellrowex

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8 months ago

It’s a beautiful day to be 3 years cancer free!!! 🥹🎉 by @shellrowex

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2 years ago

I present the first look for my #anythingbuthair campaign with @teenage_cancer to raise money and encourage more positive dialogue and representation around hair loss. It is so important to me to help others feel empowered and comfortable in their own skin despite the changes cancer can cause to our appearance. Just because you are bald does NOT mean you cannot be beautiful! ❤️

If you’ve enjoyed my series of sticking things to my head or like this look then please consider donating, the link is in my bio! @aldiuk will be matching donations up to £5k which means anything you give will be doubled!!! 🤯 Please help me help other young people get the vital support they need during treatment 🫶🏻

THANKS IN ADVANCE I LOVE YOU ALL DEARLY 😘🌸

‘Hair’ and makeup done by the wonderfully talented @katemcmullenmua 💋 by @shellrowex

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4 years ago

We’re travelling Southeast Asia and so I had to document this right of passage 🫡 first ever sleeper bus!

Sleep deprived but no complaints, actually a great experience! 🙌🏻

#southeastasia #travelling #backpacking #sleeperbus #asia by @shellrowex

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2 days ago

HAHAH who’s ready for Claudia’s footwork again tomorrow night 😭 by @shellrowex

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6 days ago

It’s a ritual at this point by @shellrowex

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13 days ago

Put my foot right in it 🤣 but at least @britishbakeoff is back tonight!!!

@channel4 #GBBO #greatbritishbakeoff #alisonhammond #paulhollywood #nigellalawson by @shellrowex

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14 days ago

And suddenly they never hear from you again 😭🤣 by @shellrowex

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16 days ago

Gotta have eyes on at ALL times by @shellrowex

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18 days ago

AD When @arlacravendale Cravendale tastes this good, you best believe I’m finding the culprit 🫡😤 by @shellrowex

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19 days ago

Forever grateful for this incredible charity for bringing together the community in such a fun, relaxed and safe space 🥹💖 @cancerincommon by @shellrowex

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23 days ago

What an honour to get a guided BTS tour with the man himself, John Murdy! 🤯

Here’s him walking us through the Stranger Things 5 house at HHN in @unistudios ‼️

AD (PR trip)
@horrornights
#USHHHN
#HHN2026
#UniStudios by @shellrowex

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a month ago