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Wife, mother, sister, daughter, friend, food consultant, musician, hobby farmer.
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#moussaka by @shelskitchen
3
a month ago
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Puppy eating Saskatoon berries. #dogsofinstagram #offgridliving #northernbc #foraging by @shelskitchen
0
2 months ago
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 by @shelskitchen
2
2 months ago
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Authentic flour tortilla. 2.5 cups AP flour, 1 tsp salt, 1/4 cup lard, 1.5 cups luke warm water. Mix flour & salt, squish in lard until uniform, add water and mix with hands or stand mixer for several minutes. Rest 20-30 minutes. Break of small balls forming 12-14 balls. Roll into smooth balls using hands greased with lard. Arrange dough balls on a parchment lined sheet and cover with plastic for 1-2 hours. Dip each ball in flour and roll out into a tortilla. Cook on pre heated pan over medium-high heat. After about 30 seconds or golden spots appear, flip tortilla for another 30-45 seconds. Flip again for another 30 seconds. Transfer to a dish & cover with a towel. Repeat.
#tortilla #flourtortillas by @shelskitchen
0
5 months ago
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Sourdough 
1/3 cup active starter
1.5 cups water
4 cups AP flour
1 tsp salt
Place all ingredients in bowl and mix together with a fork then your hands to form a ball. Rest 1 hour covered. Stretch & fold. Rest 1 hour. Stretch & fold. Repeat a third time then BF in fridge overnight or several hours. Do two coil folds and pre-shape. Let rest on board/counter 30 min then shape, turn & pull while creating tension on the top. Place upside down in rice flour dusted banneton or towel lined bowl. Place in fridge 2-4 days. Preheat oven to 400°F. Place boule on parchment lined baking sheet. Score as desired. Bake 6 min then rescore deeper. Bake an additional 49-45 min. 
#sourdough by @shelskitchen
0
8 months ago
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Fun at the farm. 
#dogsofinstagram by @shelskitchen
0
a year ago
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Roasted acorn squash stuffed with barley cooked in veg broth, thyme, & bay leaves, home grown kale sauteed with home grown shallot, garlic, rosemary, & sage, & butter beans, roasted carrots, beets, rutabaga, bread crumb crust, & red wine & maple reduction. Steamed beet greens. #veganfood #squashrecipes  #barley by @shelskitchen
2
a year ago
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Our back yard. #lakescountry #offgrid #mist #earlymorn #northernbc by @shelskitchen
0
a year ago
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Gone for a week and came home to this! by @shelskitchen
1
a year ago
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Completely foraged meal (except the lemon, butter, s&p). Lake char en papillote with dandelion bud capers; sauteed morels, false Solomon's seal shoots, dandelion greens, & plantains. Finished with dandelion petals. All caught and foraged on our property.

#lakechar #foraging #fishing #freshwaterfishing #dandelion #wholefood #offgrid #offgridliving by @shelskitchen
0
a year ago
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Bilbo & Bernadette by @shelskitchen
0
a year ago
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 by @shelskitchen
0
a year ago
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