Instagram story viewer> @shemedconsult> Posts

Sheila De La Cruz | Wellness & Anti-Aging Expert

@shemedconsult

3.5K

followers

364

following

Longevity & Lifestyle Optimization
Physician Monitored Programs 🩺

POSTS STORIES REELS TAGGED

Peptide curious but don’t know where to start?

I’m featured in The Rebels Guide: Peptides 101 published by @celiawchen via Substack, In the Pink- your no fluff intro to what peptides are, how they work and what to know.

🔍 Swipe through for key takeaways 🔗 Link in bio for the full article or DM for link taken in Los Angeles, California by @shemedconsult

55

13

a year ago

Honored to join the Healed Energy pop-up by @CaliciaCare, sharing insights on HBOT + peptides

Loving this movement of bringing like minded medical professionals and the community together ✨ taken in Kimpton La Peer West Hollywood Hotel by @shemedconsult

124

25

a year ago

Little love notes that make my day 💌 Grateful for the trust, the updates, and getting to be part of your journey 🤍

#consulting #journey #healthylifestyle taken in Under Pressure Hyperbarics by @shemedconsult

26

5

4 days ago

Plot twist… life had a completely different plan for me 🏀

18+years in healthcare later, I wouldn’t change a thing

Funny how it all comes full circle.

#myjourney #wellness #plottwist #grateful taken in Beverly Hills, California by @shemedconsult

112

18

18 days ago

Most people think peptides only mean weight loss.

The reality? There are peptides being studied and used for goals like:

Brain health & mental clarity/Cellular energy/
Metabolic health/Immune support

The key isn’t taking more peptides it’s finding the right peptide for your goals, lifestyle, and medical history.

#longevity #wellness #health #biohacking taken in Under Pressure Hyperbarics by @shemedconsult

20

3

3 months ago

It’s all fun and games till the camera starts rolling!

#bts #wellness #bloopers taken in Under Pressure Hyperbarics by @shemedconsult

30

5

4 months ago

SSRP 2026 💉

Spent the weekend learning from some of the best in the peptide and longevity space. I always make it a point to stay current on the science so we can continue bringing our clients the best protocols, education, and results possible.

Lots of notes and excited for what’s ahead!

#wellness #longevity #ssrp taken in Arizona Biltmore by @shemedconsult

15

3

4 months ago

You can take all the peptides in the world, but if your nervous system is stuck in survival mode, healing becomes an uphill battle

Thank you to @yvonne_szefer and @alifiori for a much needed reset ✨

#nervoussystemregulation #healthylifestyle taken in Pasadena, California by @shemedconsult

37

7

4 months ago

Love notes 💌

#clientlove❤️ #wellnesswednesday #lovewhatyoudo taken in Los Angeles, California by @shemedconsult

20

8

5 months ago

The experience matters just as much as the treatment.

This is the new vibe✨

Come see it for yourself🤍

#wellness #vibes #homesweethome taken in Beverly Hills, California by @shemedconsult

60

22

6 months ago

Most people are guessing when it comes to their health. We don’t do that here.

Everything starts with data. @styku3d InBody, lab work, real insight into how your body is actually functioning, not what a trend says you should be doing. Hyperbaric is just one piece of the puzzle.

When you understand what’s going on under the surface, the results actually make sense and they last.

#data #health #wellness taken in Under Pressure Hyperbarics by @shemedconsult

1k

25

7 months ago

Not all libido peptides work the same.

Some act on the brain, some support hormone signaling, and others influence connection and arousal pathways.

That’s why choosing the right one depends on why libido changed in the first place not just trying the most popular option.

Here’s how I think about the most common peptides used for libido support.

Which one should I break down deeper next? 👇🏼

#lifestyle #sex #arousal taken in Los Angeles, California by @shemedconsult

14

1

7 months ago