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Join us for Aging With Grace, an interactive women’s health experience centered on nutrition, hormones, movement, and every stage of a woman’s body.

Here’s what’s waiting for you:

🧠 Expert-led learning sessions
💬 Small-group conversations with women and experts
🤝 Connection and networking
🛍️ Partner booths and activations
✨ More experiences throughout the afternoon

October 24, 2026 | 1:00 PM to 6:00 PM
📍 KMC Armstrong Penthouse, Makati

🎟️ Tickets: ₱1,600

Limited slots available. Book your spot now.

Your body changes through every season — and you deserve to understand what it needs along the way 🌸 by @shemoves.mnl
2
24 days ago
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A soulful night to cap off the month - over 50 of us came together for our She Moves Saturday night toast, shaking up mocktails/cocktails, sharing stories, and sparking new connections. ✨

Sometimes, the best kind of movement is one that brings people closer - heart to heart, glass to glass.

Thank you to our brand partners for making this extra special too!

#shemovesmnl by @shemoves.mnl
5
a year ago
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Unapologetically Strong was more than an event - it was a celebration of courage, resilience, and the power of women who continue to rise, lead, and inspire.

Our heartfelt thanks to all our participants, speakers, volunteers, and valued partners. Your support, collaboration, and shared commitment made this event a meaningful success.

Together, we continue to break barriers, uplift one another, and champion a future where every woman moves with confidence and strength.

Here’s to moving forward - unapologetically strong 🌸

Catch our next event this October 2026!

#shemovesmnl taken in KMC One Ayala by @shemoves.mnl
4
2 months ago
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Movement can be a way to check in with yourself, not just another thing to get done. 🌷

At Aging With Grace, Kar in Motion will lead a guided session that invites women to slow down, tune in, and experience movement in a way that feels supportive, intentional, and shared.

Come as you are, move at your own pace, and take a little time to be present in your body.

October 24, 2026 | 1:00 PM–6:00 PM
📍 KMC Armstrong Penthouse, Makati

Join us for an afternoon of learning, movement, and meaningful connection. Save your spot 🌸 by @shemoves.mnl
3
2 days ago
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Hormones can be confusing. The conversation around them shouldn’t be. 

No awkward questions. No pressure to share. Just a space to learn more about your body, alongside women navigating their own changes too.

October 24, 2026 | 1:00 PM–6:00 PM
📍 KMC Armstrong Penthouse, Makati

Save your spot and join the conversation 🌸 by @shemoves.mnl
0
6 days ago
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Hormonal changes can affect more than one part of your life and understanding the bigger picture can change how you care for yourself.

At Aging With Grace, Dr. Candy Drilon-Dalman, Medical Director and Co-Founder of Centro Holistico⁠, brings her expertise in Functional & Integrative Medicine to the conversation on hormones and menopause. Expect a whole-person perspective on supporting your health as your body’s needs evolve. 

October 24, 2026 | 1:00 PM–6:00 PM
📍 KMC Armstrong Penthouse, Makati

Your body is changing. Get to know what it needs next. 

Limited slots available. Save your seat 🌸 by @shemoves.mnl
1
8 days ago
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At Aging With Grace, Dr. Aina Sutingco-Valdes will open up the conversation around PMS and the connection between hormones, mood, and women’s overall well-being. 

As a Functional & Integrative Medicine Physician with a focus on women’s health and mental health, Dr. Aina will help make sense of what your body may be telling you and why understanding your hormones matters.

October 24, 2026 | 1:00 PM–6:00 PM
📍 KMC Armstrong Penthouse, Makati

Bring the questions you’ve always wanted to ask. Let’s talk about them together. 

Limited slots available. Save your seat 🌸 by @shemoves.mnl
0
8 days ago
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Dr. Frances Bernardino-Vergara will guide an open conversation on perimenopause at Aging with Grace, helping women better understand the changes happening in their bodies and approach this stage with more clarity and confidence. 

With her background in Integrative Medicine and Medical Acupuncture, Dr. Fran brings a whole-person perspective to women’s health and well-being.

October 24, 2026 | 1:00 PM–6:00 PM
📍 KMC Armstrong Penthouse, Makati

Come with your questions and leave feeling more informed about this next stage. 

Limited slots available. Save your seat 🌸 by @shemoves.mnl
4
9 days ago
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Meet Kar in Motion, our MOVEMENT speaker, bringing 9+ years of experience in yoga, movement, mindfulness, and holistic wellness to Aging With Grace.

Kar creates women-centered experiences that blend movement, breath, creativity, and connection. She is also the Co-Founder of She Moves and Founder of Wonderfield.

Guiding a movement experience designed to help women reconnect with their bodies with more awareness and intention.

October 24, 2026 | 1:00 PM–6:00 PM
📍 KMC Armstrong Penthouse, Makati

Get your tickets now! 🌸 by @shemoves.mnl
0
12 days ago
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Wellness grows stronger when we don’t have to do it alone. 

Meet Jamie Gellor, Presidential Director of Feel Great Philippines, as she shares a perspective shaped by entrepreneurship, leadership, and community, and how consistency and support can make wellness feel more sustainable and purposeful.

Feel Great Wellness Session
October 24, 2026 | 1:30 PM–1:45 PM
📍 KMC Armstrong Penthouse, Makati

Scan the QR Code. Come get your tickets now! by @shemoves.mnl
0
13 days ago
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Wellness is more than what we do for our bodies, it’s also how we build the life around them. 

Meet Sonjia Calit, Registered Nurse and Co-Founder of the Feel Great Credibiliteam, as she brings together her experience in healthcare, media, and entrepreneurship for a conversation on making more intentional choices for your health and well-being.

Feel Great Wellness Session
October 24, 2026 | 1:30 PM–1:45 PM
📍 KMC Armstrong Penthouse, Makati

Scan the QR Code. Come get your tickets now 🌸 by @shemoves.mnl
1
13 days ago
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Your plate can tell you more than you think 🥗

At Aging With Grace, build your own menu, get expert guidance, and discover how your nutrition choices can better support your body through different stages.

October 24, 2026 | 1:00 PM-6:00 PM
📍 KMC Armstrong Penthouse, Makati

Come build, learn, and nourish with us 🌸 
Get your tickets now! by @shemoves.mnl
0
14 days ago
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