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Lost the Plot w/ Shenae Grimes-Beech

@shenaelosttheplot

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Off-script. Raw takes. Zero filter.
Making sense of the plot twists that define us one unapologetic story at a time.
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📣 LOST THE PLOT is now available on Spotify, Apple Podcasts & YouTube!!! 📣This podcast is a fully independent project, which means every listen, watch & review means a whole hell of a lot. Thank you to those who’ve already been supporting this beloved little sh*tshow of mine. 🖤🎥 Video Credits 🎬Written, Directed & Produced by: meShot by: meEdited by: meHair, makeup, wardrobe by: me😝 by @shenaelosttheplot

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a month ago

Hey millennials, did you miss me? Because I sure missed you. 😝First eps of Lost The Plot are on YT now 🖤#nostalgia #2000s #thecw by @shenaelosttheplot

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2 months ago

Once upon a time in Hollywood, People Magazine wanted me bare-faced for their Most Beautiful issue. It was an incredible honor and I was absolutely dreading every second of it.Because what nobody knew — not my castmates, not my publicist, not the millions of people about to see my face — was that I have rosacea. And I’ve been quietly, exhaustingly managing it on and off camera for the better part of my life.In this episode I talk about what that’s actually looked like — the touch-ups, the lasers, the thousands of dollars, the countless moments that should have been purely joyful that my skin managed to cloud anyway. And the accidental viral video that made me realise this lifelong personal challenge was actually a community and an opportunity to lean all the way in.Comment RED below and I’ll send you the full episode link + an invite to a community of gorgeous red-faced gals, if the rosacea mention hits home🌹 by @shenaelosttheplot

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6 days ago

In 2009, People Magazine called to tell me they wanted to include me in their Most Beautiful issue. I did a little happy dance. And then they told me what the photoshoot involved...My stomach dropped.In this episode I’m talking about ❤️ what 20+ years of managing rosacea on camera’s actually looked like, and why a condition that isn’t life-threatening can quietly put a tax on some of the most significant moments of your life — a People Magazine shoot, giving birth, jumping in the pool with your kids — without you even realizing how heavy it’s gotten until you look back.This episode isn’t just for the red-faced girlies. It’s for anyone who’s been managing something “invisible” that the world keeps asking you to explain. Whatever your thing is, share it in the comments, if you feel comfortable. I have a feeling there’s someone out there who needs to hear you say it for them to feel comfortable enough to say, “me too”.Listen/watch the full episode now on YT, Spotify or Apple Podcasts 🖤 by @shenaelosttheplot

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10 days ago

I got a phone call once that should have broken me.The show I’d been banking on — the one I’d built my entire next chapter around — got cancelled two months before I gave birth. And instead of falling apart, I felt relief.That relief sent me down a five year spiral of questioning everything I thought I knew about who I was, what I wanted, and what I’d quietly let go of in the process of becoming a mom.This episode is for every woman who is somewhere in that spiral right now. Whether you’re deep in the baby bubble, just watched it pop, or you’re years out and still trying to find her again — this one’s for you.Episode 12 of Lost The Plot is out now on YT, Spotify + Apple Podcasts. Comment CANCELLED and I’ll DM you the full ep.P.S. SAVE this if you’re in a season where you need this friendly reminder or SHARE it with a mom in your life who could use one. by @shenaelosttheplot

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16 days ago

I don’t know which part sounds worse…The dream role on a TV show it took me years of relentless rejection to finally book being cancelled after just one season… …or the fact that I lost my job RIGHT before giving birth to my first child.Either way, what I felt during the moment I got the “worst news” of my career SHOCKED me. And what I learned in the years that followed has completely changed everything I thought I knew about myself.Yapping about it all in the new ep of Lost The Plot. 🎙️ AVAILABLE NOW on YouTube, Spotify & Apple Podcasts 🖤 by @shenaelosttheplot

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17 days ago

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21 days ago

Tori Spelling, Heather Graham, Elizabeth Banks, Alicia Silverstone, Parker Posey, Anna Paquin, and Lucy Hale are an iconic group of women and yours truly is a part of the group as well. For the very first time, I'm talking about what it was like to be a part of the iconic Scream franchise. Listen to Lost the Plot Episode 10 on YouTube now!#losttheplot #stabgirls #scream #icons by @shenaelosttheplot

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a month ago

In this week’s episode of Lost the Plot, I’m sharing 3 of the best kept secrets from the set of Scream 4. But this one is about way more than a handful of behind-the-scenes spoilers . . . This is a story about being so deep in the grind that you stop recognizing your own wins. About the surprisingly universal experience of achieving something huge and feeling almost nothing until years after the moment has passed.#losttheplot #scream4 by @shenaelosttheplot

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a month ago

Happy Mother’s Day to all of my fellow badass superhumans out there. Wishing you peace if today is a tough one to get through for you. Wishing us all the deepest knowing that we are worthy of peace and love in our hearts, power in our femininity and grace and wisdom in our privilege of aging 🖤 Episode 10 of Lost The Plot is a goodie (especially if you’re a Scream fan 😱) and it’s now LIVE on YT!! Comment SCREAM for the link to watch/listen or go to my bio! by @shenaelosttheplot

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a month ago

“Just be a team player” might be the most dangerous sentence ever said to a woman.On set. At the office. At the dinner table. In the relationship.Episode 9 is the one I’ve been sitting on for a while. The double standards, the on-set ambush, the room full of eyeballs — and the moment I finally said nope. Absolutely. Fucking. Not.This one’s for every woman who knows exactly what it feels like to be asked to go against herself with a polite smile.🎙️ Comment TEAM PLAYER and I’ll send you the link to listen. by @shenaelosttheplot

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a month ago

I’ve had a bone to pick with Penn Badgley for years and I sort of blame Lena Dunham for it…Sounds like a wild millennial Mad Lib but it’s my truth. And it’s not personal to either of them per se but it is deeply personal. It will all make sense in the new episode of Lost The Plot — out now, link in bio. 🖤#millennial #nostalgia #lenadunham #gossipgirl #90210 by @shenaelosttheplot

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a month ago