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Sheron Oliveira

@sheronsworld_

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💚Holistic Therapist
✨Guiding you to transform your Relationships , Self-Worth & live a fulfilling life.

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Griz 🌈

What an amazing experience, so blessed to have been able to see them at redrocks. by @sheronsworld_

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a month ago

Looks like a beauty . rides like a beast 🏍️ by @sheronsworld_

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a year ago

Let’s go Brasil 🇧🇷 ⚽️ by @sheronsworld_

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4 months ago

The woman who wants a strong, emotionally available man needs to be honest about the role she plays in her relationships.

Because sometimes she says she wants a committed relationship…

But the moment she feels afraid, she tries to control everything.

She says she wants emotional safety…

But turns her anxiety into criticism, pressure, and constant reassurance-seeking.

She says she wants a confident partner…

But keeps giving access to men who only offer inconsistency and confusion.

The problem isn’t wanting a strong man.

The challenge is that healthy love also requires a woman who has emotional stability, self-awareness, and standards.

A woman who can feel deeply without trying to control the outcome.

Who can communicate her needs without attacking.

Who can receive love and presence…

But also walk away from situations that only bring uncertainty and emotional chaos.

The Reality is …

The relationship you desire is built not only by who you choose

But by who you become. by @sheronsworld_

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4 months ago

Did you know scientists found that mice could pass down a heightened fear response to a specific smell, even when their offspring had never experienced the original shock?

The offspring didn’t inherit the memory.

They inherited the imprint.

It makes me wonder:

How many of the fears, reactions, beliefs, and survival patterns we carry actually began before us?

How much of what we call “who I am” is really a story our nervous system learned long ago?

Comment below something you realized from your family history 👇

Source: Dias & Ressler, Nature Neuroscience (2014) by @sheronsworld_

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4 months ago

We often think our love language is about what we want from others.

Sometimes it’s about what we needed and never received.

Maybe you crave words because no one told you that you were enough.

Maybe you long for quality time because people were there, but never truly present.

Maybe you need touch because trust was broken.

Maybe you need acts of service because you learned you had to carry everything alone.

The wound is not the problem.

The problem is when we expect our partners to heal what happened long before they arrived.

Healing begins when we stop looking for in others what only we can repair within ourselves.

What love language resonates most with you?

👇 Tell me below. by @sheronsworld_

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4 months ago

Costa Rica 🇨🇷 Part 1

Monkeys , Nature , Waterfals

This country blew me away ….. by @sheronsworld_

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5 months ago

It’s the little things , I need my man like oxygen 😍

#relationshipgoals❤️ #travelcouple #viral #love by @sheronsworld_

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5 months ago

This little girl right here (me )grew up in a home full of chaos, pain, and hurt.
She kept me alive through all those years.

If I had told her back then what our life would look like today, she would’ve never believed it.

On this 34th birthday, I dedicate this to you, little Sheron.
Look at our life today. Look at everything we’ve survived.

Today, we get to travel the world.
We get to experience a love with an amazing man who takes care of us.
We have incredible friends, three beautiful animals, and a life that once felt impossible.

We found our purpose.
Now we help others heal too.

But the greatest accomplishment of all is this:
we healed.
We are genuinely happy.
We finally feel safe in our own body.

So know this, little Sheron:
I will always be here to protect you, love you, and take care of you.

Te amo. 💜🩷 by @sheronsworld_

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5 months ago

yeah. that’s me.
healing doesn’t mean you’re calm 24/7. it means you know yourself well enough to know what makes you feel ALIVE.
for me? wind, speed, and zero thoughts 🏍️

#adrenalinejunkie #holistichealthpractitioner #motorcycle #viralreels by @sheronsworld_

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5 months ago

Hey, can we be real?
If someone truly cares about you, they’ll also care about the impact their behavior has on you.

But communication matters too.

I’ve had clients tell me how deeply hurt they feel by someone’s behavior, and when I ask, “Did you clearly communicate that to them?” most say:
“Well… kind of.”
“Not fully.”
“I hinted at it.”

Please communicate.

People are not mind readers.
Sometimes we expect others to understand the depth of our pain while we’re only showing fragments of it.

Express yourself clearly. Honestly. Fully.

And then pay attention to what they do with that information. by @sheronsworld_

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5 months ago

✨ You think you’re in love…
but maybe you’re just afraid of losing him.
Emotional dependency doesn’t look like a prison at first.
It looks like intensity.
It looks like “I can’t live without him.”
It looks like love.
But healthy love doesn’t make you disappear, live in anxiety, or depend on someone’s validation to feel like enough.
If you saw yourself in any of these signs, maybe it’s time to look more deeply at the way you’ve been showing up in relationships.
Because a woman who loves herself doesn’t beg for attention.
She builds connection without losing herself. 👑
Comment “ME” if this made sense to you. ❤️

#emotionaldependency #selflove #relationships #femaleselfesteem #healthyrelationships by @sheronsworld_

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5 months ago