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Sherry White

@sherryexplores

5.2K

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2014

following

Sherry White
📍Fort Lauderdale, FL
❤️Yelp Black Elite
🌎 7 continents
🏫 Teacher by day
[email protected]

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Thank you to @yelpfortlauderdale and @thetoxftlauderdale for inviting me to experience their signature lymphatic massage. ⭐️ It was a perfect way to relax and a good reminder to slow down and prioritize wellness. 💜

@thetoxftlauderdale
📍201 E Las Olas Blvd

#thetox #yelp #lymphaticmassage #lymphaticdrainagemassage by @sherryexplores

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11 days ago

Thanks @yelpfortlauderdale for partnering with @cleanyourdirtyface. The facial was the exact reset I needed. Between the cooling globes, calming mask, and glowing results, this was time well spent.

When was the last time you did something for YOU? ♥️

#cleanyourdirtyface #facial #selfcare #spaday taken in Fort Lauderdale, Florida by @sherryexplores

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19 days ago

⛸️✨ First time on the ice at the PLEX—and I’m officially a fan!

Huge THANK YOU to @baptisthealthiceplex for the fun FREE ice-skating day! 💙 What a fun way to spend the day, make memories, and try something new. ❄️⛸️

Already looking forward to the next skate! 🙌

#iceskating #iceplex #baptisthospital #ftlauderdale taken in Fort Lauderdale, Florida by @sherryexplores

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21 days ago

@ameliasallday is serving up delicious food and drinks.

The new name represents what they are all about—-amazing hospitality, creative drinks, and yummy food.

Amelia is the owner’s middle name.

Amelia’s All Day
909 NE 20th Ave
Fort Lauderdale

#cafe #pumpkinlatte #cookie #coffeeshop by @sherryexplores

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23 days ago

An afternoon well spent at @pulp_and_press in Fort Lauderdale. The beautiful 3-tier tea service includes homemade savory bites and sweet treats. Pinkies up! 🫖 🍰 ❤️ ☕️ 🥐

Pulp & Press
909 NE 20th Ave
Fort Lauderdale

Reservations required for afternoon tea service offered Fri-Sun.

#afternoontea #hightea #foodiefinds #tealover #fortlauderdale taken in Fort Lauderdale, Florida by @sherryexplores

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a month ago

Two years ago, at age 47, my DEXA scan showed severe osteopenia. And honestly, I was shocked. I had been working out consistently for more than 20 years. So I started asking myself: How could my bones be weak when I was so active?

I decided to make some changes. I started lifting heavier and focused on getting more calcium through my nutrition.

Two years later, my DEXA showed that I had moved from severe osteopenia to the very beginning stages of osteopenia.

That was a HUGE motivation for me. It reminded me that the things we do every day can matter for our bone health.

So I’m keeping at it. More strength training. More calcium-rich foods. More consistency.

I’ll see what my next DEXA says in two years. I’m not done working on my bone health yet. ❤️

I’ve also linked some of the products I use for my bone-health journey in my Amazon storefront in my bio. 🦴💪

Workout video: thanks to @michellebriehler for encouraging me to lift heavy.

#osteopenia #bonehealth #dexascan #fitness by @sherryexplores

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a month ago

Lifetime warranty — Yes, Feetures really replaces worn‑out socks. No receipt needed.

How it works — You submit a claim, send in your old pairs, and they replace them.

Worth it — This is why I only buy Feetures — the warranty pays for itself.

#feetures #feeturessocks #lifetimewarranty #exercise by @sherryexplores

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2 months ago

The SNAKE OIL SALESMAN is the best Spicy 🌶️ Margarita in town.
$8 HH M-F
Open to 7pm

#cocktails #lasolas #spicymargarita #voodoobayou taken in Fort Lauderdale, Florida by @sherryexplores

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2 months ago

☕️ Can Ryze give me the energy boost without the coffee jitters? 👀 I had to put it to the test!

Ryze is a mushroom coffee blend made with functional mushrooms designed to support mood, energy, focus, vitality, gut health, and immunity. 🌱

The best part? It’s super easy to make — just mix, sip, and start your day!

Have you tried mushroom coffee yet? Would love to know your thoughts!
@ryzesuperfoods

✨ Save 15% with my code SHERRYEXPLORES15

https://get.aspr.app/SH1sOv

#RyzeMushroomCoffee #MushroomCoffee #ryzesuperfoods #ryzeaffiliate by @sherryexplores

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2 months ago

🇧🇷 Brazil or 🇦🇷 Argentina? Both sides of Iguazú Falls are incredible—but they offer completely different experiences. Brazil gives you the panoramic views, while Argentina gets you up close to the falls. If you only had one day, which would you choose?
#Iguazufalls #brazil #brasil #travelling taken in Iguazu Falls by @sherryexplores

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2 months ago

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2 months ago

@thebradleyfortlauderdale has amazing deals on its daily lunch menu and happy hour menu(M-F).

My favorites were the Mac and cheese and chicken wings.

#happyhour #lunchmenu #wings #trufflemacncheese taken in Fort Lauderdale, Florida by @sherryexplores

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3 months ago