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Shirley Forde

@shirleyrun

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Former Track Girl, now road races & good vibes.
🏃🏽‍♀️‍➡️ @berlintrackclub ,📍Berlin , 👩🏽‍💻Social Worker
Supported by: @dryll @bauerfeindsports ⬇️

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just two girls(@janina.krx ), a van & the Dolomites 🚐🏔️
Karersee → Seiser Alm & the best kind of days ✨ by @shirleyrun

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2 months ago

5k. 18:56. 3:47/km. We move. 🤝
Eine Woche nach 99 Laps und happy mit dem result. 🫶
Adidas Runners City Night ist einfach jedes Jahr ein Vibe. Danke an Alle fürs pushen. ❤️
Running is a Teamsport. BTC @berlintrackclub crew, einfach wild. 🤝 Und die Afterparty 10/10 @havenberlin
See you next year. ✌️
📸 @marvtheryme @willem.arw taken in Berlin, Germany by @shirleyrun

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2 months ago

@99lapsrace einfach nur wow.

Was für ein krasses Event. Die Stimmung, die Menschen und der Support von allen waren einfach einzigartig. Selten so eine Community erlebt, in der jeder jeden pusht.
Danke an das gesamte 99 Laps Team, die Sponsoren, alle Helfer und natürlich @leon_steinkrug & @veit.perform .Bin mega dankbar, dass ich Teil davon sein durfte.

31 Runden waren es für mich, dann musste ich leider wegen meines Knöchels raus. Trotzdem nehme ich unfassbar viel von diesem Wochenende mit.

Falls ich nächstes Jahr wieder die Chance bekomme, bin ich am Start. Mehr Long Distance Training, mehr Vertrauen und hoffentlich ein paar Runden mehr. #99laps #99lapsrace #running 📸 @lillykloasfilms taken in Zeche Zollverein by @shirleyrun

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3 months ago

at least we don’t have the same type. by @shirleyrun

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15 days ago

Might have to move here. taken in Copenhagen,Demark by @shirleyrun

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18 days ago

BTC Marathon Tune UP Session @berlintrackclub 💛🖤 taken in Berlin, Germany by @shirleyrun

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24 days ago

1:29,59 🥹 @cphhalf
The goal was sub 1:30 and somehow I made it with ONE second to spare.
Couldn’t have done it without @henrybrandenburger & @samalya_on_fire pushing the pace and keeping me going when it got tough. 🤝🏼
Copenhagen, you were special. The atmosphere, the crowds, the whole race day… what a way to run a half marathon. 🇩🇰❤️
And getting to experience it all with @berlintrackclub team made it even better. 🖤 taken in Copenhagen, Dennmark by @shirleyrun

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a month ago

Hobbies (+ a tiny bit of undiagnosed autism)… by @shirleyrun

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a month ago

5k Technogym Berlin edition 🥇
#5krun #technogym #runxchallenge #running #dryll taken in The HYVE by MYTY by @shirleyrun

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a month ago

Girl, whatever… #reconnecting #dolomites #nature #girlwhatever taken in Dolomites, Italian Alps by @shirleyrun

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a month ago

rule #1 in life:
do what makes you happy. taken in Dolomites, Italian Alps by @shirleyrun

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2 months ago

About last Weekend❤️‍🔥
Thanks for inviting us @bridge.runners ✨@nikerunning @berlintrackclub nice event!

📸 @torbenfla @hannielhu taken in Düsseldorf, Germany by @shirleyrun

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2 months ago