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Shontel Ama

@shontel.ama

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@wai.rani 💍
Owner of ; @shonnies.sweettreats_
Business collab : @fealofani_collective
Tahana jewellery ambassador: SHON15
Sth Akl Aotearoa📍

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Enjoy fam I can't wait till I start my new mahi so I can show yall what I pack for lunch / snacks etc #fyp#explore#viral#foodie by @shontel.ama

Part one of two be starting a lunch series so stay tuned x #foodie#budget#costofliving#medical by @shontel.ama

Leabank is elite don't sleep on this butcher if you live in south side 👀#fyp#explore#viral#foodie#aotearoa by @shontel.ama

Let me know below what you spent this week 👀#fyp#explore#budgeting#costofliving by @shontel.ama

That time I caught a flight to USA ✈️🇺🇸 #travel#fyp#explore#viral by @shontel.ama

Bringing yall a uni fit since I've been sick off this whole week #fyp#explore#viral#fitcheck by @shontel.ama

The viral dessert dish but make it gluten free (not dairy free sorry )
1.scotch fingers Arnotts gluten free
2.oak peaches
I topped with coconut jam from Samoa &Alpro coconut milk but you can do accordingly
#fyp#explore#viral#baking#budgeting by @shontel.ama

Okay keep in mind we probs won't be doing a big shop this week bar some essential my cubboard has been empty since getting back from Samoa & ya girl needs to jump onto meal prepping again asap let this weeks detox begin 😩🙏 #fyp#explore#viral#aotearoa#costofliving by @shontel.ama

Another week another haul this week was more on the expensive side but it'll last me longer 🙏#fyp#explore#foodie#newzealand#costoflivingcrisis by @shontel.ama

Welcome to the side of the internet where I'm Polynesian but don't fit your stigmas 🇼🇸🙏🥰 waiting for ALL the Auntys in the comments to tell me off 💀 #fyp#explore#samoan#nz#viral by @shontel.ama

Manuia Le aso Gafua 🙏 #fyp#explore#viral #uni by @shontel.ama

August 2026 will be one for the books Fa'afetai I le atua 🙏✈️🇼🇸 #fyp#explore#samoa#travel#family by @shontel.ama