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Shoukat Ali Khan

@shoukatstridepro

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Runner | Marathoner | Fitness Enthusiast
Sharing daily runs, tips & race journeys
Follow for FollowBack!! Let’s connect and grow together!!

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Wipro Half Marathon this time!!!
#wiprohalfmarathon #bengalurumarathon #marathon #crazyrace taken in Sree Kanteerava Stadium by @shoukatstridepro

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9 days ago

Full enjoyment during a sub-3:30 marathon at TMM 2026.
Enjoying the race is important—it may cost a few minutes, but it gives unforgettable moments. 🏃‍♂️✨ by @shoukatstridepro

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9 months ago

🌟 TSK24 – A Day of Personal Bests! 🌟

What a race! Not only did I finish strong, but I also smashed my 5K, 10K, and Half Marathon personal bests today! 💥

This incredible feat wouldn’t have been possible without my amazing coaches @anil_mahobia @payal.ashar29 and the unshakable support of my running friends. Your guidance, motivation, and belief in me have truly made the difference. 🙌

Today’s achievements are a reminder that with the right team and relentless determination, anything is possible. Here’s to setting new benchmarks and chasing bigger dreams! 🏃‍♂️🔥

#TSK24 #PersonalBest #5KPB #10KPB #HalfMarathonPB #Gratitude #shoukatstridepro taken in Tata Steel Kolkata Marathon 25k by @shoukatstridepro

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2 years ago

𝗙𝗿𝗼𝗺 𝗳𝗶𝗻𝗱𝗶𝗻𝗴 𝘁𝗵𝗲 𝗿𝗵𝘆𝘁𝗵𝗺 𝘁𝗼 𝗳𝗶𝗻𝗶𝘀𝗵𝗶𝗻𝗴 𝘀𝘁𝗿𝗼𝗻𝗴 💥🏃‍♂️
This is what running with Tuffman feels like — energy on the course, community all around, and memories captured at every step @shoukatstridepro

Swipe through the moments, the smiles, and the miles that made this race special.
See you at the next start line. 🔥💪

𝗧𝘂𝗳𝗳𝗺𝗮𝗻 invites you to the 𝟮𝗻𝗱 𝗘𝗱𝗶𝘁𝗶𝗼𝗻 of 𝗧𝘂𝗳𝗳𝗺𝗮𝗻 𝗕𝗲𝗻𝗴𝗮𝗹𝘂𝗿𝘂 𝗛𝗮𝗹𝗳 𝗠𝗮𝗿𝗮𝘁𝗵𝗼𝗻 at NICE Road as #NammaBengaluruRuns on one of it’s most iconic courses in Bengaluru on 𝟭𝘀𝘁 𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆, 𝟮𝟬𝟮𝟲 (𝗦𝘂𝗻𝗱𝗮𝘆) 🛣️🏃🏻‍♂️🏃🏻‍♀️🎯

𝗩𝗶𝗲𝘄 𝗺𝗼𝗿𝗲 𝗱𝗲𝘁𝗮𝗶𝗹𝘀 & 𝗿𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝗻𝗼𝘄 via bit.ly/TuffmanBengaluruHM or LINK IN BIO. 🔗

Comment 💬 TBHM to get the link in your DM. 🫶🏻

𝘙𝘌𝘎𝘐𝘚𝘛𝘙𝘈𝘛𝘐𝘖𝘕𝘚 𝘊𝘓𝘖𝘚𝘐𝘕𝘎 𝘚𝘖𝘖𝘕! ⏳

Mark 𝗚𝗢𝗜𝗡𝗚 or 𝗜𝗡𝗧𝗘𝗥𝗘𝗦𝗧𝗘𝗗 at facebook.com/events/992360099450670 ✅

👍🏻 the page to stay tuned - fb.com/BengaluruHalfMarathon

For sponsorship & general queries, please write to us at info@tuffmanindia.com

#TBHM #TBHM2026 #TuffmanBengaluruHalfMarathon

(Namma Bengaluru, Namma Bengaluru Runs, Bengaluru, Tuffman, Tuffwoman, Be A Tuffman, 10 Years Of Tuffman, Decade Of Tuffman, Bengaluru Runners, NICE Road, Hosakerehalli Toll Gate, Cubbon Park, Sri Kanteerava Stadium, Bengaluru City University) taken in Bengaluru by @shoukatstridepro

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9 months ago

At the TCS World 10K Bengaluru today, I hit a new personal best — 44:11 minutes (official timing)! in Bengaluru!
This wasn’t just my race — it was a reflection of all the incredible people around me.

A huge thank you to my coaches @anil_mahobia @payal.ashar29 — for your guidance, endless belief, and for constantly pushing me beyond my limits. Every interval, every tough day, and every word of encouragement led me to this finish line.

And to my friends @garry_janes @ish.meet_k @handoo92 @vijay.kumarjp88 @sourabhgoyall @sebanisarah_rai @hari_does_cali @comedianmurarka @alpha.binay and others — your camaraderie, energy, and constant support made this journey so much more meaningful. From early morning runs to pre-race nerves to post-run laughs — you made it all special.

Today, I ran with my legs, my heart, and a team that always had my back.
Here’s to chasing dreams, smashing goals, and lifting each other up along the way.

#tcsworld10k #tcs10k2025bengaluru🙂🏃‍♀️‍➡️ #personalbest #pbs #runner #runnersofinstagram #runners #post #tips #fyp #explorepage✨ #exploring #explorer #fypage #fitnessjourney #fitnessmotivation #fitness #excersise #virals #viralvídeos #pace #running #runningman #runningmotivation #matathon #10krunning #10krun #followforfollow #indianrun #followforfollowback taken in Bangalore, India by @shoukatstridepro

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a year ago

Easy long run ✅ 27.5K in the bank. Building the base, one step at a time. Weekly mileage on the rise — patience, progress, persistence. 🏁 #longrun #marathontraining #ᴛʀᴜsᴛᴛʜᴇᴘʀᴏᴄᴇss taken in Sree Kanteerava Stadium by @shoukatstridepro

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a year ago

Bengaluru 10K Challenge marks the end of the 10K season! It was a journey filled with highs and lows—but every step counted. Now it’s time to shift gears. Long run season begins… and so does the real grind! 🏃‍♂️🔥
It also feels great to meet fellow runners and make new friends in every race. Your energy and enthusiasm kept me going—and made me register for almost every good race out there!🏃‍♂️🔥 taken in Bangalore, India by @shoukatstridepro

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a year ago

HM after a long time at Shree Kanteerava Stadium today. The new road is amazing—feels great to run without any traffic worries!

#run #runner #runnersofinstagram #running #runners #marathon #marathontraining #hm #halfmarathon #halfmarathontraining #kanteeravastadium #weeklymileage #tips #fyp #post #virals #fitnessjourney #fitnessmotivation #fitness #excerise #friendship #friend #runtogether #keeprunning🏃‍♀️ #roadrunning #followforfollow #followforfollowback #followers #shoukatstridepro #bengaluru taken in Bangalore, India by @shoukatstridepro

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a year ago

Saturday easy long run!! taken in Bangalore, India by @shoukatstridepro

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a year ago

All the training, all the miles… and today, sub 3:30! #personalbest #marathonfinisher taken in Bangalore, India by @shoukatstridepro

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a year ago

What an incredible 2-hour stadium run today! The electrifying atmosphere, the thrill of each lap, and the unwavering cheers from friends made it an unforgettable experience. Huge gratitude to my coaches @anil_mahobia @payal.ashar29 for their relentless efforts behind the scenes. Special thanks to @garry_janes , @n._mbus , @comedianmurarka , @daa_seeker @comraderunner , and the Adidas HSR team @mamtar.yadav @real_anshu for their constant motivation and cheers—every lap felt easier because of you! taken in Sree Kanteerava Stadium by @shoukatstridepro

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2 years ago

28K long run done as I push forward in my #TMM25 prep! Every stride is a reminder of why I love this journey and the challenges that come with it. Grateful for the strength, the support, and the road ahead. Let’s keep striding strong! 🏃‍♂️💥
#RoadToTMM #MarathonTraining #shoukatstridepro #RunningCommunity #tmm #adidasrunnersblr taken in Bangalore, India by @shoukatstridepro

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2 years ago