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Sean Houston

@shouston75

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by @shouston75

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24 days ago

#bumblebee by @shouston75

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a month ago

Never let my setbacks and annoyances get in the way of future goals. No matter what it is there's always something that can be done to keep moving forward. by @shouston75

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a month ago

You have two achilles tendons. If one gets repaired the other apparently gets jealous. by @shouston75

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2 months ago

by @shouston75

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2 months ago

First deadlift session since injuring lower back a month ago. Weight felt heavier than it should have been but I've lost almost 25lbs and switching to mixed grip vs hook grip.

#lhbk #powerlifting #deadlift taken in Competing4Life by @shouston75

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2 months ago

taken in The Rose Garden @ Loose Park by @shouston75

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2 months ago

Don't normally post pics life this but figured it's not a normal week so why not? by @shouston75

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3 months ago

@zonesmellingsalts bottle might have won!

Use code Sean10 for discount @lhbk_apparel

#lhbk #strongman #bloodyface taken in Strong Barbell Club by @shouston75

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3 months ago

Quick turnaround and prep for KC Strongest. A 220lb bag for 90ish ft. Comp weight is only 200lb.

#strongman #sandbag #strengthtraining #lhbk taken in Competing4Life by @shouston75

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3 months ago

Competed this weekend at the @uspakansas Battle in the Heartland.

Surprised myself in squats, hit exactly what I thought I was capable in bench and disappointed myself in deadlift.

Squat- 480lbs - This was a big surprise. I woke up worried 440lbs would be a struggle.

Bench - 315lbs - Exactly what I expected. I just cannot break through this plateau.

Deadlift - 450lbs - Opened at 450 and it felt lime nothing. Second was 501lbs and it flew up easy as well. Then my grip failed me.

Huge thanks to my coach @i_am_the_comeback_kid_

#powerlifting #strengthtraining #squats #deadlift #uspapowerlifting by @shouston75

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3 months ago

2nd of a 3x1 at 190kg/418.9lbs

Coach @i_am_the_comeback_kid
Spotter @alii_louis
Gym @competing4life taken in Competing4Life by @shouston75

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4 months ago