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Shelley Kutsch

@shreddedbyshelley

1.5K

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970

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Certified ACSM, IDEA, AFAA
Bootyoligist
owner of Shredded By Shelley
TRNR code SHELLEY15

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The BEST gifts I have ever gotten ..matching pj's with my daughter and granddaughter and this time with my babies 🩷🩷🩷 I love all my babies but Margot has a special place in my heart forever ... so cool to be a Coco!! I am blessed @courtfrazer by @shreddedbyshelley

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6 months ago

Meet Shelley of @shreddedbyshelley : personal trainer, coach, mother, grandmother, and someone who needs skincare that can keep up with her busy life.

The two steps in the TRNR Method she says she can’t go without: Glycolic Gel to Foam Cleanser and Niacinamide 5% Restorative Serum. Shelley also shares her personal before-and-after experience after running out of her products and returning to her routine.

Shop through the link in bio, or tap the tagged products to shop. ✨

Individual experiences vary by @shreddedbyshelley

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13 days ago

Starting Fall NOW! Great total body quick treat for you and don't forget to use your @trnrskin afterwards ❤️! #glutes #kettlebellworkout #totalbodyworkout taken in Shredded by Shelley by @shreddedbyshelley

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a month ago

Starting the week off with a 💥#bootyworkout #garageworkout #totalbodyworkout taken in Shredded by Shelley by @shreddedbyshelley

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2 months ago

Quick slide-fit move ... straight leg deep lunge add a 1 leg pike to stand . You can build or do it as a combo 10x each side and you will feel long and lean !!! Coming tomorrow Shredders taken in Shredded by Shelley by @shreddedbyshelley

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3 months ago

This week was a dream ! Getting to watch @courtfrazer and @jakefraz be the amazing parents they are was everything a mom dreams of for her babies! My baby is raising literal perfection otherwise known as Margot... and of course Zoe ! I will look at these photos a million times until I get to be with them again. I love you my babies ❤️❤️❤️❤️ a big piece of my heart is in NYC by @shreddedbyshelley

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3 months ago

@pughearts helps these babies but they need our help to do so . Please consider donating to help Dusty and so many others ❤️ taken in Shredded by Shelley by @shreddedbyshelley

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3 months ago

Sumo Squat Combo! Glutes..Inner Thigh... Lower Abs... So good for summer !! taken in Shredded by Shelley by @shreddedbyshelley

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3 months ago

Sometimes you have to bring out the oldies but goodies to kick some 🍑after a rainy holiday weekend !! This sequence is 🔥🔥🔥and will lift those glutes right off your hammy's !! by @shreddedbyshelley

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5 months ago

Happy Mother’s Day to all the moms out there. 🤍

In the middle of caring for everyone else, don’t forget to care for yourself too. Self care isn’t selfish. The way we love ourselves pours into the way we love others.

Take the extra moment today. Your skin, your mind, your body, your peace.

Reset. Restore. Renew.

#happymothersday #trnrskin #selfcare #mothersday #healthyskin by @shreddedbyshelley

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5 months ago

Find out why our very own @shreddedbyshelley loves the TRNR 5% Niacinamide Restorative Serum so much ✨

✔️ Helps visibly calm redness + irritation
✔️ Supports the skin barrier
✔️ Brightens the look of dull skin
✔️ Helps improve the appearance of breakouts + texture
✔️ Lightweight, restorative, and made for everyday skin recovery

Powered by 5% niacinamide, bakuchiol, reishi mushroom, and turmeric because healthy skin should work as hard as you do.

#trnrskin #niacinamideserum #barrierrepair #skincareforactiveskin #restorativeskincare by @shreddedbyshelley

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5 months ago

Post-workout skin hits different.

Heat. Sweat. Stress.
That’s a barrier problem.

Shelley’s fix:
Niacinamide 5% Restorative Serum
Press it in. Let it work.

Calm. Smooth. Balanced.

If your skin feels off, start here.

Partnership with @trnrskin

#trnrskin #resetrestorenew #barrierhealth #TRNRambassador #partnership by @shreddedbyshelley

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6 months ago