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Shyrah Clinard

@shyrah09

1.3K

followers

4594

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🪩life is just one big disco ball🪩
Type1 Diabetic 🩸
NASM Certified Personal Trainer
NASM Certified Nutrition Coach

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Shyrah Clinard 💪🏼

Coaching, entrepreneurship, high level athletics, managing Type 1 Diabetes, empowering women to be the best, healthiest, strongest versions of themselves and SO much more. This woman is a true powerhouse in every way. It was an honor getting to hear her story and we are so excited to share it with you.

Episode is live everywhere you watch and listen to your favorite podcasts 😏

Raise a hand down below if Shyrah has made you smile and positively impacted your life 🙋🏻‍♂️ taken in Gym 5 by @shyrah09

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a month ago

Check Yourself

Sometimes the hardest things we face in life can reinforce our core values. Positivity is a choice that needs to be made regularly. It isn’t simply being naive.

Countless nuggets of wisdoms and lessons from an incredibly accomplished and admirable woman. Listen to them all in our conversation with Shyrah - everywhere you stream your favorite podcasts!

Who keeps you in check when you stop acting like yourself? Let us know! 👇🏻 taken in Gym 5 by @shyrah09

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a month ago

Shyrah is an experienced coach, educator, and competitive athlete with a strong background in HYROX, CrossFit, Olympic weightlifting, and nutrition. @shyrah09 holds a degree in Physical Education and Health and is both an NASM Certified Personal Trainer and Certified Nutrition Coach.
📲 Message @shyrah09 or email training@gym5.com to schedule a consultation. taken in Gym 5 by @shyrah09

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2 months ago

Every day you get to choose your mindset, your effort, and your attitude.
Show up. Put in the work. Let the results speak.

#dexcomwarrior #type1strong taken in Gym 5 by @shyrah09

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4 days ago

There’s nothing better than getting a good Yard Workout!

Join me starting Oct 14 8am @gym5nashville!
Questions? Message @shyrah09 taken in Gym 5 by @shyrah09

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9 days ago

What a wonderful day surprising @shyrah09 on her birthday! We had so much fun just spending the afternoon together! Thank you to @chris3cclinard for helping me pull this off! And of course, thank you to @theshonphenomenon for having a boys day with Maverick so I could make the trip alone and be able to soak up some extra time with my girl! by @shyrah09

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13 days ago

YARD WORK IS BACK!

Get stronger. Move better. Train together.
YARD WORK is a 60-minute group training class focused on strength, mobility, power, confidence and community.

2 Sessions Per Week 60 Minutes $40 Per Session
Wednesday & Saturday at 8am
Taught by TOP TRAINER and EXPERT group fitness instructor Shyrah Clinard, you will see RESULTS!

All are welcome, come ready to WORK!
Interested? Message @shyrah09 or email
training@gym5.com to get started.

🎈TODAY IS SHYRAH’S BIRTHDAY! taken in Gym 5 by @shyrah09

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14 days ago

Today, we remember the lives lost on September 11, 2001, and honor the courage of the first responders, service members, and countless people who showed extraordinary strength in the face of tragedy.

110 floors climbed to represent the 110 floors in the World Trade Center buildings.

We remember. We honor. We will never forget. 🇺🇸

#NeverForget #September11 #911Remembrance taken in Gym 5 by @shyrah09

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a month ago

Don’t Forget!!!

Friday brings a new episode with an incredible guest. We are so excited to share our conversation with @shyrah09

She is a powerhouse of a woman in legitimately every avenue of life. This episode gets into her story, how to overcome immensely hard challenges, the power of genuine positivity and perseverance and more.

Mark your calendars! If you can’t wait, you can listen to the episode 24 hours early through our Patreon & help support the show 🫶🏻 taken in Gym 5 by @shyrah09

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a month ago

#TitanUp by @shyrah09

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2 months ago

EARNED, not given… taken in Gym 5 by @shyrah09

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2 months ago