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SIENNA BOVALINA 🍋‍🟩

@siennabovalina

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HYBRID SESSION W/ @siennabovalina ⚡️

LOVING this style of training at the moment and LOVING the space at @amrap_training !!!

Here’s the workout, let me know if you give it a go!!

WORKOUT:
- 250m Ski (each) before & between exercises 1 & 2
- 300m Row (each) before & between exercises 3 & 4
- 1: 10 x BB Hip Thrusts (each)
- 2: 8 lengths x BBJ (1 length each then swap)
- 3: 10 x BB RDLs (each)
- 4: 10 lengths x DB Walking Lunges (2 lengths each then swap)

#hyroxhomeseries #hyrox #hyroxtraining #hyroxworld #hyroxau #hyroxaus #hyroxaustralia #hyroxworkout #hryoxsolo #solohyrox #hyroxcommunity #hyroxworkouts #hyroxworkoutoftheweek taken in Melbourne, Victoria, Australia by @siennabovalina

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2 years ago

no words needed 🦀🌺🍋‍🟩🐠

wearing @csb 🤍 taken in Ninety Mile Beach by @siennabovalina

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10 months ago

life atm 💛 by @siennabovalina

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2 years ago

not so recent, recents <3 by @siennabovalina

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7 days ago

🫶🥂🍻 💌 by @siennabovalina

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5 months ago

worth the 4:30 wake up 🌅 taken in Yarra Valley by @siennabovalina

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6 months ago

sightseeing 🪂☀️🍒 by @siennabovalina

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6 months ago

training with friends >>> @siennabovalina by @siennabovalina

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7 months ago

Few flicks 🏝️ taken in Gold Coast, Queensland by @siennabovalina

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7 months ago

Cheeky snippet w/ my hype girl @nat.russo 🫶🥰

@musclerepublic 💙
@dfyne.official 🩶 by @siennabovalina

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7 months ago

Ootd pics @impact.barooga 🍇🥥🌸🍓

- @bestbodyapparel
- @csb
- @dfyne.official by @siennabovalina

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8 months ago

Postcards 🐊🏝️🤿 taken in Cairns, Queensland, Australia by @siennabovalina

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9 months ago