Instagram story viewer> @sihc_org> Posts

Southern Indian Health Council

@sihc_org

2.7K

followers

83

following

We are a community health center providing quality care to the Native and Non-Native people of East County.
Together, We Own Wellness ❤️

POSTS STORIES REELS TAGGED

Download All

Cool Aunties in Manzanita has been cancelled on 10/19/26 due to a passing in the community.

We apologize for any inconvenience and look forward to seeing you at the next one.

Our next one is in La Posta on 10/16. by @sihc_org

2

0

6 hours ago

We understand that the weekdays can get hectic, but your health shouldn’t have to wait!

We now offer more flexibility, more convenience, and care when you need it.

Book your next Saturday appointment today by calling 619-445-1188. 📞 by @sihc_org

0

0

11 hours ago

The Mobile Mammogram Screening is cancelled on, 10/14/26 due to a vehicle complication.

We apologize for any inconvenience and look forward to seeing you at the one. by @sihc_org

1

0

2 days ago

Don’t wait for breast cancer to become a problem, take control of your health and protect yourself at our upcoming Mobile Mammogram Screening event 💕

Not only are you setting yourself up for a healthier future, but you will also receive a free gift card for completing your appointment. That’s a win/win!

October 14, 2026 | 8:00 AM - 3:30 PM

SIHC Alpine Clinic (4058 Willows Rd, Alpine, CA 91901)

*Appointments are only available for SIHC patients.

You can schedule your mammogram appointment by giving us a call today: (619) 445-1188 Ext. 520 taken in Southern Indian Health Council, Inc. by @sihc_org

0

0

2 days ago

We understand that the weekdays can get hectic, but your health shouldn’t have to wait!

We now offer more flexibility, more convenience, and care when you need it.

Book your next Saturday appointment today by calling 619-445-1188. 📞 by @sihc_org

0

0

2 days ago

Honoring culture, strengthening connections, and nurturing wellness.

Thank you to everyone who joined us for the 28th Annual Native American Health & Wellness Conference!

This year’s gathering was filled with beautiful cultural performances, inspiring keynote presentations, meaningful conversations, and forward-thinking breakout sessions. It was a wonderful opportunity to come together as a community, share knowledge, celebrate culture, and learn from one another.

A heartfelt thank you to our presenters and performers, Little Wolf, Tiffany Paugh, Carl Gregory, Brittney Murillo, Nalani Silva, Jonathan Benich, Dr. Niloufar Salehi, Corey Snyder, Dr. Bellisario, Kassandra Mason, Sam Bearpaw, and Rene Gaeta, for sharing your knowledge, talents, and perspectives with us.

Thank you to our generous donors and sponsors for helping make this gathering possible, and to everyone who contributed their time and energy to making the day so special. by @sihc_org

88

5

3 days ago

Feeling a Bit Under the Weather?

Here are 6 tips on how YOU can help stop the spread.

From staying home when you’re sick and washing your hands often to covering coughs and sneezes, wearing a mask when needed, and keeping shared spaces clean, small steps can make a big difference in protecting yourself and those around you. by @sihc_org

0

0

3 days ago

When this donation arrived, it did not stay on the sidelines for long. Our Boys & Girls Club youth were ready to put the new equipment to good use! Thank you to Chris and all those involved for investing in opportunities that keep kids active, connected, and having fun. 🏀🥍

For more information on the Boys & Girls Club of Kumeyaay Nation Wellness, call us at 619-445-1188 Ext. 650. taken in Southern Indian Health Council, Inc. by @sihc_org

9

1

7 days ago

Join us for our next Inipi Ceremony and Social Gathering.

Please see the flyer for dates, times, and additional details.

The Inipi ceremony is a sacred tradition that offers an opportunity for prayer, reflection, connection, and renewal.

Traditional healing practices play an important role in supporting spiritual, emotional, mental, and physical well-being, reminding us that true wellness comes from caring for the whole person.

We welcome all who wish to gather in a spirit of respect, healing, and community. by @sihc_org

11

0

8 days ago

Santa is skipping December... on purpose. 🎅

Turns out Santa made room for something special this November!

Join us for the Elder Prom Holiday Masquerade on November 19 for an afternoon of fun, dancing, great food, festive surprises, and a special visit from Santa himself.

100% FREE.

Located at the Viejas Casino & Resort.

🎟️ Reserve your spot today at SIHC.org/prom by @sihc_org

64

6

9 days ago

It’s not too late to have a perfect night at Prom…

The Elder Prom Holiday Masquerade is an event for you to live your best Prom dreams with music, dancing, dinner, early Christmas presents, and more. 🎁

November 19 from 5-8 PM at the Viejas Casino & Resort.

Need a dress or suit? We got you covered. Reach out to our amazing team to make this a magical Prom for you: (619) 922-9439

This is a collaboration between the Elder Prom and the Elder Christmas Party to make one great big event this year, so you don’t want to miss it.

100% Free

🎟️ Save your spot today by going to sihc.org/prom or clicking the link in our bio. by @sihc_org

30

0

9 days ago

Don’t wait for breast cancer to become a problem, take control of your health and protect yourself at our upcoming Mobile Mammogram Screening event 💕

Not only are you setting yourself up for a healthier future, but you will also receive a free gift card for completing your appointment. That’s a win/win!

October 14, 2026 | 8:00 AM - 3:30 PM

SIHC Alpine Clinic (4058 Willows Rd, Alpine, CA 91901)

*Appointments are only available for SIHC patients.

You can schedule your mammogram appointment by giving us a call today: (619) 445-1188 Ext. 520 taken in Southern Indian Health Council, Inc. by @sihc_org

4

0

9 days ago