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Sile

@siledona

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General dentist▫️
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Founder of @sile.style 👗🎨
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❤️Colourful fashion/Fitness & 🧘‍♀️/Cats🐈
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👇SHOP at SILE clothing online store🛍

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Happy Birthday to me🎂#11july•Another year on the journey to myself, my goals, desires, new accomplishments, skills and spiritual values. To find and achieve that quintessence of happiness in all areas of life.I live, which means I love, create, feel, act, accept, thank and go to the next level.Thank you to everyone who is in my life🫶I appreciate, love you and thank the Universe for making everything happen best for me regardless of the obstacles and circumstances that come my way🪐 by @siledona

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14 days ago

If my summer had a personality, it’d probably look something like this☀️ by @siledona

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19 days ago

Chilly June days in my favorite colors 🌸💚•While summer finds its way here, I’m keeping my spirits bright, wrapped in cozy SILE sweaters, skirts, jumpers, and matching colourful phone cases — all available at www.sileofficial.com •Wishing you color, whatever your sky looks like today♡ by @siledona

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a month ago

Officially 8 years old today🐱🎂 Happy Birthday Mr.Max 🐾❤️ #11thofmay by @siledona

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2 months ago

Happy May🌸•#aboutthisweekend 📸Italian days at the Baltic Sea🍋🇮🇹🌊 by @siledona

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3 months ago

Pictures of the third week of April🌷Seeing, noticing, catching and posting without rush.#happynewweek•Blue SILE @sile.style sweater 🧶✨and colourful phone cases 🦋❤️🛍️www.sileofficial.com by @siledona

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3 months ago

For your motivation🧘‍♀️🐆⬇️•♡ Stretching calms your nervous system.When you stretch slowly, you activate the parasympathetic nervous system (the “rest and reset” mode).Less tension = less anxiety = fewer self-doubting thoughts.When your body isn’t stressed, your brain stops assuming danger, including social or personal failure.•♡ Body posture affects confidence.Stretching often opens the chest, straightens the spine, and relaxes tightThat posture is literally associated with confidence and self-assurance.Your brain constantly reads your body language and goes:“Oh-we’re standing like someone who believes in themselves. Got it.”•♡ You feel physical progress → mental trust.Every stretch you go a bit deeper is proof:“I can improve”“I can handle discomfort”“I don’t quit immediately”That builds self-trust, which is the foundation of believing in yourself.•♡ Stretching increases body awareness.When you’re more connected to your body (breath, muscles, balance), you’re less stuck in overthinking.Less mental noise = more grounded confidence.You start feeling yourself instead of judging yourself.•♡ You keep promises to yourself.Even a 5-minute stretch is a promise kept.Your brain keeps score:“I said I’d do something-and I did.”That quietly strengthens self-belief more than motivation speeches ever will. by @siledona

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4 months ago

Happy Easter🐣🌸🐇🌷🦋Wishing you a wonderful holiday filled with blessings and happiness✨ by @siledona

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4 months ago

Happy weekend🦋•Spring so far 📸 #randomshots by @siledona

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4 months ago

❓How are you and where are you now?•📸 from my recent trip to Riga🇱🇻•Wearing SILE @sile.style colourful knitted sweaters 🌺🩵 and phone cases 👑🐆💕 by @siledona

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4 months ago

Happy weekend☀️Eat a lot, eat well and with pleasure🪄🦋#rīga #thisweekend by @siledona

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4 months ago

I am sorry, but this sweater😌…🩵@sile.style✨🛍️www.sileofficial.com by @siledona

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5 months ago