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Movement • Ayurveda • Embodiment
What’s your Vitality Score?
Take the quiz 👇🏼
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I’m Bond. Simba Bond. 🦁🔫

Straight off a plane from island life in Bali and into a wild feature fire show for last nights lux af event at @luminare.southmelbourne 

Thanks to @applauseentertainment for curating all the epic entertainment for the evening and to my classy wing women from @fx_entertainment - You all rock 🔥

And ofc to @ashleybrown412 for being my rockstar fire warden and content sensei ❤️‍🔥

Fire Props: singles and doubles staves by the very best @profirestaff and katanas by @photon_fire_ 

Bond may return for an encore. Stay tuned 📺😏

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#fire #огненноешоу #burningman #arambol #fireperformer #007 #notimetodie #danielcraig #bond #astonmartin #bond25 #movie #cinema #film #omega #movies #seanconnery #jamesbond007 #style #luxury #british #hollywood #bondgirl #universalexportslondon #actor #rolex #mensfashion #piercebrosnan #tomford #mensstyle taken in Luminaire South Melbourne by @simbasfire
51
2 years ago
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Mission: To help more people take ownership of their health so they can heal and return to wholeness.

More exciting things coming in 2026. A new cohort of practitioner trainings, the launch of a Modern Ayurveda course, my first full book on my Vitality philosophy will be published, the opening of more spaces for individuals to work closely with me 1:1 in my mentorship program and of course lots of CI dancing while it all rumbles forward.

Need support on your health journey? Send me a message to find out more on how we can work together. 

with vitality,

Simba

🎥 Holistic Training for Wellness Practitioners by @simbasfire
2
6 months ago
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The Canolaspiracy 🛢️🌻 there is so much bs health info out there. It’s always essential to go back to first principles.

After 15 years of working with thousands of health clients, there’s a few things I keep banging on about and this is one of them.

Cutting back on highly processed and refined vegetable and seed oils.

Time and time again, I’ve seen clients experience improvements in gut health, skin, mental clarity and inflammation when they reduce their regular consumption.

And I’m sure in another 10 years, I’ll still be flogging this horse. 😂

Seriously, if you’re regularly consuming these oils, try going 30 days without them and see how your body responds.

Want to understand your health on a deeper level?

Take my free Vitality Quiz. It gives you a personalised report across 7 key areas of your health, with insights you can actually act on.

🔗 Link in bio. by @simbasfire
63
2 days ago
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Let the games begin 🐒
@dom.x.moore 

#movement by @simbasfire
1
3 days ago
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A little more movement, a little more play, and a lot more time in nature. The world needs it. @dom.x.moore 

#movement by @simbasfire
2
4 days ago
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When your body is vital, your testosterone thrives.

Vitality is built on 7 essential pillars:

1. Movement
2. Digestion
3. Nutrition
4. Recovery
5. Joy
6. Regulation
7. Expression

Understanding where you stand across these seven areas gives you the awareness and data to take control of your vitality.

And as your vitality grows, so does your energy, drive, focus, confidence and sense of purpose.

Because when you live from a place of vitality, you become a powerful individual.

And a powerful, healthy body is the foundation for strong testosterone production.

Want to know where your vitality stands?

Take the FREE Vitality Quiz through the link in my bio. 💪🏽 by @simbasfire
11
5 days ago
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You’re IT

#spirituality by @simbasfire
3
12 days ago
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Tight hips can block energy from moving freely through the body.

And when energy stops flowing, vitality begins to stagnate.

Want to find out your Vitality Score?

Take the free Vitality Quiz through the link in my bio. by @simbasfire
4
12 days ago
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You are as old as your spine. DM “next evolution” to transform your body and vitality 🧬

#movement #spine by @simbasfire
9
13 days ago
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Vitality is Immunity - Take the Quiz (link in Bio) by @simbasfire
5
14 days ago
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All diseases begin with an impaired digestive fire - Vitality Quiz in Bio (what’s your score?)

#ayurveda #vitality by @simbasfire
11
16 days ago
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What’s your body’s true age? Quiz in Bio 🧙🏽‍♂️

#movement #embodiment by @simbasfire
7
18 days ago
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