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Simone Monkivitch

@simmonkivitch

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Mum | Runner | Biz Owner | Holistic Coach👟 💻
Training for an Ultra Marathon
💻 @masterverse.hq
🎙️Glow & Grit Podcast👇🏽
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It’s been a journey with lots of pivots and changes… wanted to share some updates here and create this post to pin on my page 🫶🏽 If you’re new here… hi 👋🏽 If you are a long term “follower”, thank you for being here and for all your support 🫶🏽 by @simmonkivitch
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a month ago
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That was fun… Eased back in with a 10km post injury, rehab and building back up.. The goal was 8/10 RPE, still managed a PB which I’m so stoked with but the thing most important to me that I’m so grateful for…. my body, this felt good, no niggles - just a mild stitch for half the race… 😅 Proud of @dion.monkivitch for jumping in with me, he somehow manages to whip kms out of no where even without training/running 🤣😂 by @simmonkivitch
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a month ago
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Here are some of our members and some of their incredible life and business changing wins. We are very proud of our community, the people as well as the way we help them achieve their goals and more.. but don’t just take it from us… hear it from them… We’re also so grateful to have such incredible and genuine connections with some of Australia’s biggest founders and business owners. We bring in guest expert speakers to our in-person events every quarter, as well as to our Tuesday night community Zoom calls with a guest every month. Our members get the opportunity to learn from experts across a range of fields and niches, ask questions and know that every one of these business owners is trusted and genuinely here to help. Being part of an ecosystem like this, where you’re surrounded by empowering people who truly want to see you win… just feels different. by @simmonkivitch
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3 months ago
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There are times where it becomes more about how bad you actually want it and WHY, the willingness to keep going even when you have very reason or excuse not to… by @simmonkivitch
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2 days ago
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It’s not perfect, but it doesn’t need to be.. by @simmonkivitch
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6 days ago
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Bring fit enough to run the kms and your body being ready to handle the kms are two VERY different things… This is just what has helped me personally but hopefully this helps someone else who is returning to, or just starting their running journey… I definitely learnt a few lessons the hard way… but if there’s one thing my stress fracture taught me, it’s that doing MORE isn’t always what makes you better and to actually LEARN from my lessons 😅 Train smart. Fuel properly. Recover hard. Stay in your own lane on your own timeline!! 🫶🏽 Shout out to the team at @outlier__performance especially @coachnickmccallum who has been a life saver!! If anyone has pain or wants to prevent pain and injuries, these guys are the best of the best! and shout out to @the_performance_project_ - Matt has been incredible, but their whole team, community and everything in between has been incredible!! by @simmonkivitch
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5 days ago
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My definition of luxury has changed 🫶🏽🍃 by @simmonkivitch
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7 days ago
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POV: the business finally runs without you by @simmonkivitch
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6 days ago
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I love that we have created healthy habits with our kids, but we never once told them they should or have to come train with us…. they ask if they CAN come… They see training and moving our body daily as a routine, a healthy habit and they enjoy it… 🫶🏽 by @simmonkivitch
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6 days ago
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2 nights away to reflect, plan, be present, connect, talk to cows 😂, run through the bush, ride bikes and sit under the stars ✨ by @simmonkivitch
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7 days ago
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It’s all a balancing act and there is never the perfect balance.. but every week we reflect & ensure we are prioritising what’s important… 🫶🏽 by @simmonkivitch
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8 days ago
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Always so intentional about what she see’s, what she hears and what I role model… by @simmonkivitch
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13 days ago
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